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NIBLIT's Photo NIBLIT Posts: 1,831
6/19/13 8:53 A

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That is pretty cool...see, out group is on the cutting edge and way ahead of the hoardes!

in eastern Washington State (PST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


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CD2175977 Posts: 5,611
6/18/13 6:09 A

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CBAILEYC's Photo CBAILEYC Posts: 3,823
6/17/13 12:07 P

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Nicely done on your Whole30!
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Pretty awesome link, too! Thanks for sharing.
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
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ND2BME's Photo ND2BME Posts: 580
6/17/13 11:54 A

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Very cool!! i will check it out. Thanks.

"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


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DEZZIEJAMES's Photo DEZZIEJAMES Posts: 7,078
6/17/13 11:43 A

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Eating whole, healthy, nutritious food for 30 days. No sugars, grains, glutens, or dairy (or alcohol). It is fabulous and I am loving how good I feel and how much weight I have lost in 15 days. Here is a link if you want to check it out.

whole9life.com/

A smile is a curve that can set things straight!



ND2BME's Photo ND2BME Posts: 580
6/17/13 11:12 A

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That is awesome! and so cool that you are on day 15. What is this program? emoticon

"Never say the sky is the limit. THERE ARE FOOTPRINTS ON THE MOON."
-Unknown

"Don't follow your dreams. Chase them"
-Unknown

"Don't give up. Keep pushing against those mountains. They will give up before you do!!!"

" The difference between who I am and who I want to be is separated by only my actions and words"

"GO DO SOMETHING THAT MAKES YOU SWEAT!!!"


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DEZZIEJAMES's Photo DEZZIEJAMES Posts: 7,078
6/17/13 10:34 A

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I am on a Whole30 plan right now. Am on day 15 (FIST PUMP). I just learned that Whole30 has a plan for surviving the Zombie Apocalypse!!!

HOW DAGGONE COOL IS THAT!?!?! Just thought I would share. emoticon

whole9life.com/2012/07/zombie-attack
/


A smile is a curve that can set things straight!



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