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KRYS210's Photo KRYS210 Posts: 77,320
11/30/13 8:52 P

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Thanks for participating. Be looking for new Dec. threads!

emoticon emoticon emoticon emoticon

Krys (EST)
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SDAILEY4 SparkPoints: (89,637)
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11/28/13 6:03 A

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Nov. 25-27 = 26.8 miles = 141.37 = 168.17

Happy Thanksgiving Everyone!

Steph

UPDATE!

Nov 28-30 = 22.30 Grand Total for November = 190.47 (total steps = 391,609)

Edited by: SDAILEY4 at: 12/1/2013 (05:30)

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KRYS210's Photo KRYS210 Posts: 77,320
11/27/13 10:06 P

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Nov. 20 - 27 = 34.9

34.85 + 493.44 = 528.29

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Krys (EST)
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PGHP31CK's Photo PGHP31CK Posts: 458
11/27/13 12:41 P

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November 1-26 118.36 mi. + 141 + 234.08 = 493.44 !!!!!

Almost 500 miles!! We can do this!!!

Susan
Eastern Time Zone

"For I know the plans I have for you,� declares the LORD, �plans to prosper you and not to harm you, plans to give you hope and a future."
Jeremiah 29:11


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11/25/13 5:41 A

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Nov. 1-23 134.15 + Nov 24 7.21 miles. = 141.37

emoticon to EVERYONE

Edited by: SDAILEY4 at: 11/25/2013 (05:47)

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11/24/13 11:39 P

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Nov 21-24 = 16.78

217.3 + 16.78 = 234.08

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


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KRYS210's Photo KRYS210 Posts: 77,320
11/20/13 7:42 P

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Nov. 17 - 20 = 24.1

24.1 + 193.2 = 217.3

emoticon - we crossed the 200 mile mark!

Krys (EST)
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11/20/13 1:32 P

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Nov 15-20 = 27.3

27.3 + 165.9 = 193.2

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


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KRYS210's Photo KRYS210 Posts: 77,320
11/16/13 8:39 P

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Nov. 10 - 16 = 32

32 + 133.9 = 165.9

Krys (EST)
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WINDY01's Photo WINDY01 Posts: 1,462
11/15/13 9:30 P

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130.3+3.6=133.9

We only fail when we quit trying!


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11/15/13 10:00 A

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Nov 6-14 98.5 + 31.85 = 130.35

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


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KRYS210's Photo KRYS210 Posts: 77,320
11/9/13 8:16 P

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Nov. 7-9 = 25.5 + 73 = 98.5

emoticon - we are getting close to 100!!

Krys (EST)
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HEYRED221's Photo HEYRED221 SparkPoints: (387,067)
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11/8/13 6:29 P

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68.2 + 4.8 = 73

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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KRYS210's Photo KRYS210 Posts: 77,320
11/6/13 8:40 P

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56.8 +11.4 = 68.2

Krys (EST)
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LADYRINO's Photo LADYRINO SparkPoints: (76,136)
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11/5/13 7:35 P

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51.6 + 5.2 = 56.8

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 46.4 
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KRYS210's Photo KRYS210 Posts: 77,320
11/5/13 6:57 P

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48.2 + 3.4 = 51.6

emoticon We are over the 50 mile mark!

Krys (EST)
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11/5/13 1:04 A

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43.2 + 5 = 48.2

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 46.4 
0
41.25
82.5
123.75
165
KRYS210's Photo KRYS210 Posts: 77,320
11/4/13 8:19 P

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39.7 + 3.5 = 43.2

Krys (EST)
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LADYRINO's Photo LADYRINO SparkPoints: (76,136)
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11/4/13 12:21 P

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29.7 + 10 = 39.7

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 46.4 
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82.5
123.75
165
HEYRED221's Photo HEYRED221 SparkPoints: (387,067)
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11/3/13 9:34 P

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24.7 + 5 = 29.7

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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KRYS210's Photo KRYS210 Posts: 77,320
11/3/13 8:52 P

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2.8 +21.9 = 24.7

Wow, we have almost 25 miles and it is still the beginning of the month! emoticon

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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JACRBUNCH's Photo JACRBUNCH Posts: 9,056
11/3/13 8:11 P

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18.9+3=21.9

There is no elevator to success. You have to take the stairs.
--- Author Unknown

Jacque
Mountain Time Zone





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KRYS210's Photo KRYS210 Posts: 77,320
11/2/13 9:30 P

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14.9 + 4.0 = 18.9

Krys (EST)
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HEYRED221's Photo HEYRED221 SparkPoints: (387,067)
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11/2/13 7:31 P

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12.3 + 2.6 = 14.9

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (90,496)
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11/2/13 9:12 A

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9.8 + 2.5 = 12.3



 current weight: 199.7 
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KRYS210's Photo KRYS210 Posts: 77,320
11/1/13 8:11 P

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6.6 + 3.2 = 9.8 (new total)

Krys (EST)
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TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
11/1/13 7:51 P

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6.6 miles today

KRYS210's Photo KRYS210 Posts: 77,320
11/1/13 5:11 P

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Can you manage to walk 1 mile this week? How about 2 or more?

Let's see how many miles we can cover in November. Take the total from the previous and add your mileage to it. (example: someone walked 3 and I walked 2.4, I would add and put in
TOTAL = 5.4)

If you need to convert steps to miles, think 2000 steps = 1 mile. A converter is available at: www.convertunits.com/from/steps/to/m
il
es
(use only up to one decimal point please.)

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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