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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/25/18 9:27 A

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I am getting back to this challenge as of today.

When I injured my hip and had so much trouble moving I really didn't worry about going to get water and tried not to have to go to the bathroom often.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/25/18 7:09 A

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5/24- 9 glasses done, had my water when I first got up today



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LOSER05's Photo LOSER05 SparkPoints: (618,781)
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5/24/18 10:14 P

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done.

 current weight: 140.0 
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MNGDOV's Photo MNGDOV Posts: 22,316
5/24/18 6:52 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/24/18 5:11 P

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12 Glasses

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5/24/18 9:31 A

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2 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

FRANKIE2019's Photo FRANKIE2019 Posts: 1,677
5/23/18 9:42 P

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8 glasses down for today

Frankie from Southwest, Virginia. EST
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5/23/18 7:48 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

LOSER05's Photo LOSER05 SparkPoints: (618,781)
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5/23/18 7:11 P

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done, I drink 8 glasses every day, I just forget to come here to click in.

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5/23/18 11:44 A

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4 cups





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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5/23/18 11:11 A

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10 cups

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5/23/18 9:32 A

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2 cups





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/23/18 6:28 A

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emoticon , take care, I had my glass of water waiting for the coffee to brew



DIET-Did I Eat That





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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/23/18 1:12 A

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7 glasses

Debbie from CA (Pacific Time Zone)
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/22/18 7:46 P

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I injured my hip flexor and can hobble around a bit. I have been so focused on healing, I let the water slip a day or two. Will get back on it.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/22/18 7:24 P

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emoticon for 5/22- it's getting easier to drink the water before meals, but now I'm forgetting to take my water bottle with me when I go out. I get to the car and have to come back in the house to get it.



DIET-Did I Eat That





Habit-breakers=Weaners





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5/22/18 6:05 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/22/18 4:01 P

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8 glasses

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FRANKIE2019's Photo FRANKIE2019 Posts: 1,677
5/22/18 3:09 P

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5 glasses so far 3 more to go

Frankie from Southwest, Virginia. EST
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5/22/18 10:28 A

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5/21- emoticon , for today, had 3 glasses so far



DIET-Did I Eat That





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5/22/18 9:45 A

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4 glasses so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/22/18 1:42 A

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8 glasses

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


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5/21/18 6:12 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/21/18 5:00 P

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12 glasses

Sandy
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MNGDOV's Photo MNGDOV Posts: 22,316
5/21/18 10:29 A

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2 glasses so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/21/18 6:59 A

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emoticon for 5/20- had my glass of water when I first get up today



DIET-Did I Eat That





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5/20/18 8:11 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

FRANKIE2019's Photo FRANKIE2019 Posts: 1,677
5/20/18 5:12 P

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6 glasses so far 2 more to go

Frankie from Southwest, Virginia. EST
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5/20/18 1:44 P

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10 glasses

Sandy
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5/20/18 11:20 A

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2 so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/20/18 7:22 A

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had my first glass when I got up and my glass before breakfast



DIET-Did I Eat That





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5/19/18 9:58 P

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8 glasses today

Frankie from Southwest, Virginia. EST
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5/19/18 8:13 P

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emoticon - 8 glasses



DIET-Did I Eat That





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5/19/18 6:09 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/19/18 5:58 P

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10 glasses emoticon

Sandy
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/19/18 10:29 A

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I'm doing the one week SparkPeople water challenge of 8 glasses per day for 7 days. Join me!

I'm going to measure better and get SparkPoints, too.


sparkppl.com/JTXzJ

Edited by: SLENDERELLA61 at: 5/19/2018 (10:30)

My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
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MNGDOV's Photo MNGDOV Posts: 22,316
5/19/18 10:18 A

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2 glasses so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/19/18 9:20 A

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Good for you, Janice!

I'm down several pounds and water is one of the reasons. It really, really helps. Thanks for doing this challenge.

Now, I'm behind for today. Going to drink water NOW


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
10
5
0
-5
-10
JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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Posts: 43,558
5/19/18 6:22 A

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had my glass of water while the coffee was brewing this morning



DIET-Did I Eat That





Habit-breakers=Weaners





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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/18/18 10:50 P

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emoticon

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5/18/18 8:31 P

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Done.

 current weight: 140.0 
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MNGDOV's Photo MNGDOV Posts: 22,316
5/18/18 7:34 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/18/18 7:00 P

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got my 8 glasses in for today



DIET-Did I Eat That





Habit-breakers=Weaners





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NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/18/18 4:28 P

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12 glasses emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 10.0 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/18/18 3:46 P

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doing good on the water!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
10
5
0
-5
-10
MNGDOV's Photo MNGDOV Posts: 22,316
5/18/18 10:08 A

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4 glasses so far.





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/18/18 7:36 A

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had my water when I first got up and my glass before breakfast so far



DIET-Did I Eat That





Habit-breakers=Weaners





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FRANKIE2019's Photo FRANKIE2019 Posts: 1,677
5/17/18 7:16 P

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Still working on glass 8

Frankie from Southwest, Virginia. EST
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5/17/18 7:14 P

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emoticon for today-8 glasses



DIET-Did I Eat That





Habit-breakers=Weaners





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5/17/18 7:11 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”


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