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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/17/18 6:37 P

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NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/17/18 1:22 P

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8 glasses emoticon

Sandy
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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/17/18 12:56 A

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8 glasses today emoticon

Debbie from CA (Pacific Time Zone)
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LOSER05's Photo LOSER05 SparkPoints: (618,671)
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5/17/18 12:02 A

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Done.

 current weight: 140.0 
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MONDAYLINS's Photo MONDAYLINS Posts: 6,347
5/16/18 8:56 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am so proud of ALL of you. You are doing SO GOOD with this challenge!!!

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Leader of Crock Pot Cooking & Recipes team
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FRANKIE2019's Photo FRANKIE2019 Posts: 1,675
5/16/18 7:52 P

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4 more glasses of water

Frankie from Southwest, Virginia. EST
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FRANKIE2019's Photo FRANKIE2019 Posts: 1,675
5/16/18 2:24 P

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5 glasses of water so far.

Frankie from Southwest, Virginia. EST
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5/16/18 11:13 A

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Water bottle filled and 8 glasses by the end of the day. emoticon

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MNGDOV's Photo MNGDOV Posts: 22,316
5/16/18 9:20 A

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2 so far.






“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/16/18 6:53 A

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had my glass of water when I first got up



DIET-Did I Eat That





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MNGDOV's Photo MNGDOV Posts: 22,316
5/15/18 8:20 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/15/18 7:04 P

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emoticon with an extra glass of water



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FRANKIE2019's Photo FRANKIE2019 Posts: 1,675
5/15/18 6:54 P

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8 glasses of water today!

Frankie from Southwest, Virginia. EST
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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/15/18 6:51 P

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9 glasses on Monday and 5 glasses so far today

Debbie from CA (Pacific Time Zone)
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/15/18 1:10 P

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Goal met today;; when I run on a humid day like today, it is easy


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

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5/15/18 12:28 P

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emoticon for yesterday, already had 4 glasses so far for today



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5/15/18 11:45 A

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emoticon

Sandy
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MNGDOV's Photo MNGDOV Posts: 22,316
5/15/18 9:37 A

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2 glasses so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/15/18 9:09 A

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2 glasses this morning and 6 more measured out for the rest of the day. yesterday I drank quite a bit, but didn't measure precisely and drank too much coffee and crystal light, too


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/15/18 3:01 A

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emoticon

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MNGDOV's Photo MNGDOV Posts: 22,316
5/14/18 6:25 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/14/18 3:43 P

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8 glasses emoticon

Sandy
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/14/18 8:02 A

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I forgot to drink my water before breakfast, but I'm on it now!!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/14/18 7:53 A

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glass of water before breakfast- emoticon



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5/14/18 6:42 A

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my first glass of the day done, waiting for the coffee to brew



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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/14/18 2:25 A

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8 glasses

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/14/18 1:56 A

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almost done with 8

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MNGDOV's Photo MNGDOV Posts: 22,316
5/13/18 11:10 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/13/18 7:39 P

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did all 8 glasses and still have to take my night pills



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5/13/18 6:53 P

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8 glasses emoticon

Sandy
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LOSER05's Photo LOSER05 SparkPoints: (618,671)
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5/13/18 4:29 P

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done.

 current weight: 140.0 
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FRANKIE2019's Photo FRANKIE2019 Posts: 1,675
5/13/18 12:53 P

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5 glasses so far

Frankie from Southwest, Virginia. EST
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MNGDOV's Photo MNGDOV Posts: 22,316
5/13/18 10:42 A

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3 glassed so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SUSANLEEK SparkPoints: (195,700)
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5/13/18 6:23 A

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8 per day at lest

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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/12/18 10:36 P

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emoticon

 current weight: 195.0 
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MNGDOV's Photo MNGDOV Posts: 22,316
5/12/18 9:55 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

LOSER05's Photo LOSER05 SparkPoints: (618,671)
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5/12/18 7:54 P

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Done.

 current weight: 140.0 
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127.5
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MNGDOV's Photo MNGDOV Posts: 22,316
5/12/18 2:33 P

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4 glassed so far.







“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/12/18 1:44 P

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8 emoticon

Sandy
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/12/18 6:22 A

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had my water when I first got up and my 1 glass before breakfast



DIET-Did I Eat That





Habit-breakers=Weaners





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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/12/18 1:23 A

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8 glasses today

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
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MNGDOV's Photo MNGDOV Posts: 22,316
5/11/18 8:10 P

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8 glasses





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/11/18 7:59 P

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emoticon - 8 glasses



DIET-Did I Eat That





Habit-breakers=Weaners





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NEWVINE's Photo NEWVINE SparkPoints: (356,873)
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5/11/18 4:57 P

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10 emoticon

Sandy
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MNGDOV's Photo MNGDOV Posts: 22,316
5/11/18 1:40 P

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4 so far





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (364,987)
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5/11/18 10:12 A

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just 2 so far today. going to step it up!


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


 current weight: 5.4  over
10
5
0
-5
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JANICEONE1's Photo JANICEONE1 SparkPoints: (225,894)
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5/11/18 5:40 A

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had my first glass of water while my coffee was brewing.



DIET-Did I Eat That





Habit-breakers=Weaners





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BUTEAFULL's Photo BUTEAFULL Posts: 180,745
5/11/18 2:40 A

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emoticon

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DEBSZOO74's Photo DEBSZOO74 Posts: 13,304
5/11/18 1:26 A

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8 glasses today

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


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LOSER05's Photo LOSER05 SparkPoints: (618,671)
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5/10/18 9:16 P

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done.

 current weight: 140.0 
150
142.5
135
127.5
120

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