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SHIRLEY721's Photo SHIRLEY721 SparkPoints: (0)
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1/12/12 11:14 A

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Afraid I've never even heard of it. emoticon

 current weight: 180.0 
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KANDIM4 SparkPoints: (0)
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10/23/11 11:54 A

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Hello All,

I just purchased TMT from amazon.com and it did not come with the workout calendar. Can someone please either e-mail me or fax me the calendar. I would like to start with the right tools. If anyone can help it would be greatly appreciated. :)

CD6375048 SparkPoints: (0)
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2/4/10 5:52 P

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Thanks for the info! I'm going to have to look into that, it sounds good.

NIKYNIKY's Photo NIKYNIKY Posts: 93
2/4/10 1:59 P

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Hi there,
you probably seen it on TV. 10 minutes of exercise. It comes with 2 DVD with several 10 minute exercises (Full Body, Abs, lower body, yoga, etc.), plus tension band with handgrips, and written material. Also, a waist band thingy too, but Iĺm not using that so far.

http://www.10minutetrainer.ca/

day 17 and enjoying it so far
Niky


´┐ŻBeing defeated is often temporary, giving up makes it permanent.´┐Ż

nikysgarden.weebly.com/index.html


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CD6375048 SparkPoints: (0)
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2/3/10 5:37 P

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Hi NIKYNIKY what is this TMT thing?

NIKYNIKY's Photo NIKYNIKY Posts: 93
2/2/10 9:06 A

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Day 15 and down another 1.6 pounds this week! I'll figure out the inches later

´┐ŻBeing defeated is often temporary, giving up makes it permanent.´┐Ż

nikysgarden.weebly.com/index.html


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NIKYNIKY's Photo NIKYNIKY Posts: 93
2/1/10 12:58 P

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Hi there, I just started TMT (Tony Hortons Ten Minute Trainer) 13 days ago and I'm wondering if anyone else is doing the program? So far, I am only doing 1 workout (and not very well, haha) Last week I was down 4 pounds, though.
Niky

´┐ŻBeing defeated is often temporary, giving up makes it permanent.´┐Ż

nikysgarden.weebly.com/index.html


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