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ROCKSTEADY777's Photo ROCKSTEADY777 SparkPoints: (0)
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9/12/11 6:54 A

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I don't have this kind of problem.But I have can't resist chocolate emoticon .

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SPRINGDREAM's Photo SPRINGDREAM Posts: 40
4/12/08 10:03 P

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I have plenty of problems, not that one, but enough of everything else ;) Have you tried those splenda sweeteners for coffee? I didn't like them at first, but then I got used to them. I mix those up with the SF or FF creamers in mine. At least if you used that much of this kind of sweetener it won't be as bad. If you are addicted badly maybe you can start swapping out the real sugars for it slowly.

My issue is ice cream. I can't give it up no matter how hard I try. I am so addicted I bought an ice cream maker so that we can make some lower fat (I just watched BL the other day when they made some) and in smaller quantities to keep us (husband and I) under control. It will also keep me from buying it and having it at every whim of my desire, which is like at least a couple times a night. Let's hope it works!

Stephanie

April 10th and I'm at it again!


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GWINDY1 Posts: 136
4/10/08 7:10 A

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Hi, I haven't been on here much, I guess I got caught up on Project Mayhem, so if anyone wants to check it out, it is very motivating!

I am very addicted to soda. I will think about soda every single minute of the day, but I have heard that it blocks your metabolism, so am trying to cut back from having 3-4 sodas a day to 1 8 oz. glass twice a week.
It's going ok, but then the addiction I put somewhere else like too much sugar. I noticed I have been encorporating more fruits in my diet & that does seem to help take that craving away & I can walk by the donuts & cookies without getting that craving to go & get a box.

Have a good day everyone, Gwindy

If you can dream it, you can achieve it!


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BREAKINGFREE08's Photo BREAKINGFREE08 SparkPoints: (0)
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4/6/08 8:34 P

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definitely addicted to coffee... I'd love to be addicted to exercise... I'll keep on working at it!

BreakingFree08 not perfect, not procrastinating, just putting one foot in front of the other -- step by step moving forward, little by little gaining ground...


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PRINCESSK120's Photo PRINCESSK120 Posts: 1,142
4/3/08 7:09 P

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I have a similiar addiction to diet pepsi that I am trying to break. I dont drink coffee but I can relate to the addiction thing for sure!

give em hell!


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POMELO Posts: 144
4/3/08 12:12 P

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Dana offered me a recipe for a dessert with chocolate sauce that is out of this world! No fat, no sugar! The chocolate sauce is unsweetened cocoa, sugar substitute [I use the herbal Stevia] and add water the the proper consistency. The base is 4 oz yogurt, 1 T sugar substitute, and 3 T of sugar free Jello and a T of walnuts. Delicious!

Nenke

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BOOBILYBOO's Photo BOOBILYBOO SparkPoints: (33,494)
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4/3/08 8:19 A

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I'm there with everyone. I've been doing better tho. The thing (I think) I need to do is know how to say no, when my mind tells me its okay and then I rationalize. Make sense to anyone?

John

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POMELO Posts: 144
4/2/08 3:16 P

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I can relate - I need to check this out too!

Nenke

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CHULL740's Photo CHULL740 Posts: 2,982
4/2/08 2:39 P

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I have similar problems, not restricted to coffee and pastries. I will dive into just about anything, depending on the day (mood, situation, ..., etc.) I think that I will check out the team too Meraina. It sounds like something I could really get into, I need some help getting things under control.

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MERAINA's Photo MERAINA Posts: 23,763
4/2/08 1:15 P

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Okay yup something sorta like that back a few months ago I got a hold on it all and I do not even crave any of it any more. I even quit smoking!
Tell ya what I did. You may think me crazy... but it was the best thing I ever did.
I was invited to the "Done Being The Fat Girl" team... I loved it right away! There was so much interaction on the team, there is ALWAYS someone on-line! I an now addicted to the team and the "DYK" thread that my coffee-snacks and almost nonexistance exercise is gone and I am drinking lots of water, eating better and I am dancing up a storm!
Today I am in a size smaller jean. I believe it is because of the love and support I get from all of my done girls.
I am on several other teams as well and have gotten great support from them too, but the done girls show up on my page EVERY SINGLE DAY Just to check up on me! It is fab!
I'll send you an invite! You can check it out. But I advise that you stay in your other teams too! They are all great and having all of the groups currently involved in is wonderful! Keep ya sparking and not thinking about the coffee and snacks!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


DANIBUG22's Photo DANIBUG22 SparkPoints: (0)
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4/2/08 1:00 P

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I am completely addicted to drinking about 4 cups of coffee at work which isnt the bad part, the bad part is, is that I fill the bottom with cream and sugar. So much cream and sugar that the average person couldnt drink it. Thats so horrible. I am also addicted to pastries. I think I have been doing good and I will go work out and come home completely sore and proud because I didnt screw up in a day and then I see chocolate and completely binge eat it. Anyone else have this problem?? emoticon

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