Group photo
Author:
AJDOVER1's Photo AJDOVER1 SparkPoints: (722,125)
Fitness Minutes: (377,260)
Posts: 47,746
5/31/15 2:53 P

My SparkPage
Send Private Message
Reply
Thanks for that recommendation, Lisa! I just reserved it at the library. emoticon

Let's walk!


 March Minutes: 3,360
0
750
1500
2250
3000
CD11399091 Posts: 1,928
5/30/15 8:35 P

Send Private Message
Reply
The Four Agreements...awesome book...read it twice!

AJDOVER1's Photo AJDOVER1 SparkPoints: (722,125)
Fitness Minutes: (377,260)
Posts: 47,746
12/23/14 5:08 P

My SparkPage
Send Private Message
Reply
I also find both programs very helpful, even though I'm not living with an active alcoholic any longer. I post a daily message for our Al-Anon Spark Team. Maybe you'll enjoy it:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=16853x46057R>x50971088


Let's walk!


 March Minutes: 3,360
0
750
1500
2250
3000
CD13562405 SparkPoints: (86,989)
Fitness Minutes: (62,884)
Posts: 9,249
12/23/14 9:17 A

Send Private Message
Reply
I also like Living Sober.....an eye opener and help in my recovery. I am going to purchase Courage to Change which is offered by the Al Anon meeting I attend. It is a daily inspirational message and source of reflection on sobriety and will help me become even stronger while living with an alcoholic. emoticon

AJDOVER1's Photo AJDOVER1 SparkPoints: (722,125)
Fitness Minutes: (377,260)
Posts: 47,746
3/14/14 1:04 P

My SparkPage
Send Private Message
Reply
Sounds interesting, Cyndy! Thanks for letting us know about that one.

Let's walk!


 March Minutes: 3,360
0
750
1500
2250
3000
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,417)
Fitness Minutes: (403,271)
Posts: 338,998
3/13/14 12:58 P

My SparkPage
Send Private Message
Reply
I bought A Book this past weekend.
"Being Sober" . Getting through and Living in Recovery.
There is A Foreword by Steven Tyler.
The author is a Physician Director at the Betty Ford Clinic.
I have just started reading this Book! Already like what I Read!
I know I will read it twice!
Well written!




..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.6
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
CD13562405 SparkPoints: (86,989)
Fitness Minutes: (62,884)
Posts: 9,249
9/26/13 6:09 A

Send Private Message
Reply
A book that was extremely helpful to me is "Codependent No More? and after reading it and applying the content to my life.....I am no longer codependent with a husband who is an alcoholic. I highly recommend this book to anyone in my situation.

Also, I have incorporated the Paleo eating lifestyle into my life. I recommend The Paleo Diet for anyone interested in this way of eating. I have lost 20 pounds since August 9. This simply works for me because it is a way of eating, and for me it is not a DIET.

AJDOVER1's Photo AJDOVER1 SparkPoints: (722,125)
Fitness Minutes: (377,260)
Posts: 47,746
8/31/13 7:56 P

My SparkPage
Send Private Message
Reply
That sounds interesting, Cyndy.

I just finished reading "Strangers to Ourselves - Discovering the Adaptive Unconscious" by Timothy D. Wilson. It's about how we make decisions and whether we really understand ourselves.
emoticon

Let's walk!


 March Minutes: 3,360
0
750
1500
2250
3000
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (675,417)
Fitness Minutes: (403,271)
Posts: 338,998
8/31/13 1:18 A

My SparkPage
Send Private Message
Reply
I'm reading a Book emoticon
Self-Esteem - Tools For Recovery by Lindsey Hall & Leigh Cohn (c)1990
Not a new book. It does have easy to use exercises and examples.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.6
Saturday 3-31-07..*..
..*..


 March Minutes: 3,360
0
900
1800
2700
3600
JMVLOST45 SparkPoints: (0)
Fitness Minutes: (4,500)
Posts: 266
10/31/10 12:15 A

My SparkPage
Send Private Message
Reply
I've been really into Candace Bushnell (sex in the city was based on one of her books). Ive read 5th Avenue, Four Blondes, Trading Up and now Im reading Lipstick Jungle.

 current weight: 123.0 
179
165
151
137
123
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
9/7/10 3:20 A

Send Private Message
Reply
A Cool Book To Read Is=
365 Ways To Boost Your Brain Power...
Tips. Exercises. Advice.
Nutrition Tips Too.

*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
8/20/10 12:00 A

Send Private Message
Reply
emoticon Mistake postΈ♥♫-:¦:-*

ღ*:·.·:*ღ*:·.·:*

Edited by: CYNDY_55 at: 9/4/2010 (11:13)
*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
CYNDY_55's Photo CYNDY_55 SparkPoints: (0)
Fitness Minutes: (57,835)
Posts: 8,026
5/7/10 11:47 A

Send Private Message
Reply
SOBER for Good By Anne M. Fletcher
Great Reading!
She Is Also The Author For...
Thin For Life
I Will Look For This Book Too!
emoticon ............................ emoticon

Edited by: CYNDY_55 at: 7/24/2010 (15:21)
*♥*~Like Your Self~*♥*
You'll Find That LIFE Is Still Worth*While.....IF ~You~ Just SMILE.....
Leader *Living Above The Influence*................................
.. -:¦:-•:*'*:•~Anyone Can Be Cool~*~•:*'*:•-:¦:- . -:¦:-*~*~But Awesome Takes Practice~* ♪♫•*¨*•.ΈΈ ♥ ΈΈ.•*¨*•♫♪ *¨♫♪ ♥ ♥ ♥ ♪♫•*¨*•
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


 Pounds lost: 14.0 
0
3.75
7.5
11.25
15
Page: 1 of (1)  

Report Innappropriate Post

Other Living Above The Influence FUN And GAMES Posts

Topics:
Last Post:
1/4/2019 4:06:32 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14923x41530x33978729

Review our Community Guidelines