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BARCLE's Photo BARCLE SparkPoints: (246,707)
Fitness Minutes: (59,684)
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3/22/12 5:03 P

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yum, yum, yum - thank you emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,696
3/21/12 3:35 P

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Thank you. I do something similar...with garlic.

Have a great day

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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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3/21/12 5:04 A

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emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
3/21/12 12:52 A

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Wow! That looks good enough to eat, GENESIS!

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DONNAEDA's Photo DONNAEDA Posts: 30,939
3/20/12 11:56 P

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thanks for sharing.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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GENESIS2012's Photo GENESIS2012 Posts: 1,543
3/20/12 11:29 P

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And Oh Boy do I hope I spelled that one right - emoticon . This is my favorite because it is big on flavor; low in calories; and healthy, healthy, healthy! You could leave out the avocado and make it even lower in calories but you loose all that super healthy fat and yummy avocado.

4 lbs. plum tomatoes
1/4 bunch fresh cilantro
3 fresh jalapeno peppers
2 small red onions
3 small avocado's
1 large lime
salt and pepper to taste

Chop tomatoes, fresh cilantro, jalapeno peppers, red onions, and avocado's. Squeeze juice from the large lime and pour over chopped ingredients. Add salt and pepper to taste. Mix well and store in container with tight fitting lid in refrigerator. Let this sit at least a couple of hours or longer so the flavors combine. Eat with tortilla chips, pita chips, or use it in wraps - delicious. My favorite wrap to use it on is made with a whole wheat tortilla, shaved turkey breast, pepper jack cheese and top with pico and roll.

Carol emoticon

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

Carol
Arizona USA


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