Group photo
Author:
MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,697
7/26/11 5:39 P

My SparkPage
Send Private Message
Reply


Loved this....had company so made it ahead and served it cold.....so good thanks a bunch

Total SparkPoints: 155,275
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
7/24/11 11:44 P

My SparkPage
Send Private Message
Reply
I suspect lots of the calories come from the orange. One Tbsp of olive oil does not provide very many calories.

 current weight: 174.0 
175
168.25
161.5
154.75
148
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/18/11 6:23 A

Send Private Message
Reply
YOU ARE SO WELCOME USE OLIVE OIL AND THE FAT WILL BE LESS THAN 1 GRAM

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
102
100.25
98.5
96.75
95
MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,697
7/17/11 9:26 P

My SparkPage
Send Private Message
Reply
Thanks....I LOVE jicama...and with avocado.....very heathy.......so calories.....why so much...the oil?

This is next on my list

Total SparkPoints: 155,275
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
7/17/11 8:18 P

Send Private Message
Reply
Sounds good emoticon

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
DONNAEDA's Photo DONNAEDA Posts: 30,939
7/17/11 1:01 P

My SparkPage
Send Private Message
Reply
wow, that sounds so good

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
0
18.75
37.5
56.25
75
AVROIEN Posts: 11,554
7/17/11 11:54 A

My SparkPage
Send Private Message
Reply
sounds good

 current weight: 171.6 
180
165
150
135
120
DEEALLEN9100 SparkPoints: (0)
Fitness Minutes: (11,268)
Posts: 1,948
7/17/11 10:11 A

My SparkPage
Send Private Message
Reply
sounds good, I will have to try it.

 Pounds lost: 17.0 
0
10
20
30
40
ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
7/17/11 9:25 A

Send Private Message
Reply
MAKES 4 1 CUP SERVIN
CALORIES 300
1. COOK 1 SMALL THINLY SLICED RED ONION, CUP ORANGE JUICE, 1 TABLESPOON OLIVE OIL, 1 TABLESPOON RICE-WINE VINGER, AND 1/8 TAESPOON PEPPER IN A SKILLET FOR 3 MINUTES.
2. TOSS ONION MUXTURE IN LARGE BOWL WITH 1 MEDUIM PEELED JICAMA THAT IS CUT IN STRIPS, AND 2 CUPS ORANGE SECTIONS.
3. TOP WITH SMALL DICED AVOVADO AND 1 TABLESPOON COPPED CILANTRO

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


 current weight: 102.0 
102
100.25
98.5
96.75
95
Page: 1 of (1)  

Report Innappropriate Post

Other Eating Without Compromise Share healthy eating ideas HERE! Posts

Topics:
Last Post:
2/3/2019 10:39:14 PM

Related Topics: Best and Worst Salad Toppings   Olive Oil and Lemon Salad Dressing  

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=14892x41474x43032400

Review our Community Guidelines