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CATSANDGARDENS's Photo CATSANDGARDENS Posts: 724
6/24/11 7:23 A

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Going on the meal board for next week. emoticon

Who will,
Can.
Who tries,
Does.
Who loves,
Lives.


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ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/24/11 5:47 A

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HOPE EVERYONE ENJOYS IT IT DOES TASTE GOOD

ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


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LEFORTKA Posts: 86
6/23/11 3:50 P

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thanks........will give it a taste test for an upcoming 50th birthday bash! Looking for fresh ideas for a couple salads without mayo or without wilted greens from sitting in dressings.

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CROYLE55 Posts: 1,456
6/23/11 12:24 A

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I make a salad just like that put I add 1/4 tsp of greek seasoning( I use penzys) and a splash of fresh lemon juice.

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USAINI's Photo USAINI SparkPoints: (0)
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6/22/11 8:01 P

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emoticon

UDI - NYC

SW - 187 lbs
CW - 187 lbs


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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (248,891)
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6/22/11 6:00 P

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I have most of these ingredients on hand now. Will have to try.
emoticon

Jeanette
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Tennessee


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JULIETEXAS's Photo JULIETEXAS SparkPoints: (46)
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6/22/11 4:28 P

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emoticon

JulieTexas


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MARYJOHANNAH's Photo MARYJOHANNAH Posts: 1,697
6/22/11 3:39 P

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Thanks. I too would add the spring mix, just to add more vegetables. I make something similar but LOVE the idea with chick peas.

I may have to add a Dolmades on the side. (how bad can they be...calorie wise)

Thanks again

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CONNIER64's Photo CONNIER64 Posts: 703
6/22/11 1:23 P

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Sounds great!one question:no lettuce like spring mix on this salad? emoticon

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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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6/22/11 12:34 P

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Love it!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



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GRANDMADAR2 Posts: 52
6/22/11 11:41 A

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I will be sure to try this. It sounds delicious!

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AVROIEN Posts: 11,554
6/22/11 10:52 A

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Sounds yummy emoticon thank you

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
6/22/11 10:14 A

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Thank you, I saved this one. Yummy Yummy.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


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KHATLADY's Photo KHATLADY Posts: 1,330
6/22/11 9:09 A

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The Farmer's market is in full swing, so everything would be so fresh. Now I can picture myself sitting on the balcony, feet up on the rail, eating this salad. Great ideas.

ARMYMOM46's Photo ARMYMOM46 Posts: 5,267
6/22/11 8:49 A

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NEEDED
CUPS CUCUMBER
CUP CHOPPED TOMATOS
CUP RED AND GREEN PEPPERS
CUP CHICKPEAS RINSED AND DRAINED WELL.
5 KALAMATRA OLIVES PITED AND SLICED
RED ONION THINLY SLICED
2 TABLESPOONS RED WINE VINAGER
TABLESPOON OLIVE OIL
2 TABLESPOONS CRUMBLED REDUCED FAT FETA CHEESE
HOW TO MAKE
MIX TOGETHER THE CUCUMBER, CHOPPED TOMATO, AND THE RED AND GREEN PEPPERS.. ADD THE CHICKPEAS, OLIVES, RED ONION. TOSS WITH THE RED WINE VINEGAR AND OLIVE OIL. SPRINKLE WITH FETA CHEESE.


ARMYMOM46
OUR FREEDOM IS NOT FREE PRAY FOR OUR TROOPS.


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