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GABBYSACASHEW's Photo GABBYSACASHEW Posts: 437
1/17/10 3:13 P

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I have been gone for a while, and I am more anxious to give this a second chance.
First of all I want to say that I have missed everybody.
I got a wii and I love it. It does all the calories that I have lost.
I have yet to do my work for the day, but I need to stop by and say high to you all.
gabby

Make me in Your image, Wash me white as snow, Purify this heart of mine, Lord, I'm giving You control. Let me be Your vessel, One that is worthy to be used, Make me in Your image, Make me more like You.


 current weight: 255.0 
260
232.5
205
177.5
150
IZZY37's Photo IZZY37 SparkPoints: (112,259)
Fitness Minutes: (165,673)
Posts: 973
1/10/10 7:22 A

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I didn't do much over christmas, but I did just manage to go over my goal of 500 minutes.

 current weight: 163.8 
163.8
158.1
152.4
146.7
141
OBNOXIOUSGIRL3 Posts: 462
1/3/10 7:56 P

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My goal is 1800 minutes (again) I hope I can do it this month

I finally did it!!!
I exceeded my goal too!!!


Week 1 total: 345
Week 2 total: 170
Week 3 total: 690
Week 4 total: 600
Week 5 total: 390

12/1 60 minutes
12/2 90 minutes
12/3 45 minutes
12/4 30 minutes
12/5 120 minutes
12/6 off
12/7 30 minutes
12/8 30 minutes
12/9 10 minutes
12/10 80 minutes
12/11 20 minutes
12/12 off
12/13 off
12/14 30 minutes
12/15 180 minutes
12/16 210 minutes
12/17 120 minues
12/18 180 minutes
12/19 60 minutes
12/20 off
12/21 120minutes
12/22 60 minutes
12/23 120 minutes
12/24 120 minutes
12/25 120 minutes
12/26 60 minutes
12/27 90 minutes
12/28 240 minutes
12/29 60 minutes
12/30 off
12/31 off
emoticon

 current weight: 192.0 
192
176.5
161
145.5
130
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
1/2/10 12:59 A

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My goal is 500 minutes this month... (I'll update weekly w/ how I'm doing)


12/1 33 min.
12/2 32 min. (65)
12/3 17 min. (82)
12/4 --
12/5 --
12/6 65 min. (148)
12/7 39 min. (187)
12/8 38 min. (225)
12/9 34 min. (259)
12/10 --
12/11 --
12/12 --
12/13 30 min. (289)
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 10 min. (299)
12/21 38 min. (337)
12/22 --
12/23 77 min. (414)
12/24 --
12/25 --
12/26 32 min. (446)
12/27 97 min. (543)
emoticon
12/28 38 min. (581)
12/29 --
12/30 --
12/31 32 min. (613)

I finished up the month 113 minutes over my goal! YEAH!!!!!

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 25.3 
0
28
56
84
112
NETTERZ1967's Photo NETTERZ1967 Posts: 64
1/1/10 2:08 A

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emoticon 2811 cardio minutes for December for me
pledged 2800 emoticon emoticon emoticon actually managed to lose 3 lbs during xmas break!

 Pounds lost: 57.2 
0
21.25
42.5
63.75
85
LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (172,578)
Fitness Minutes: (121,182)
Posts: 9,241
12/31/09 5:36 P

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I believe I pledged 1200...
I did 1975!

Hope everyone has a wonderful New Years!

~Leslie emoticon

Leslie MO
Central Time Zone


Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 December Minutes: 0
0
35
70
105
140
POSTALJ's Photo POSTALJ Posts: 33
12/31/09 5:09 P

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1000 pledged
dec 7th-turbo jam-33 minutes
dec8th-turbo jam-60
dec 9th-turbo jam-60 minutes
dec 10th -off-travel home day 1000-153=847 to go
This pledge stuff is actually working for me. I did the Nov pledge and then went for dec. Thanks for the CHALLENGE!
off 11th and 12th AND 13TH HUSBANDS birthday, so busy weekend.but I did go from 191 to 189lbs.
December 14th -turbo sculpt 60 minutes 847-60=787
Dec 15th -0
Dec 16th-60 turbo jam
847-120=727 to go
dec-20th am-60 turbo jam and sculpt
dec-22th 100 minutes gardening
dec 29th 30 minutes playing chase with grandchildren and dog. They just learned hide and peek too, so I am squeezing into some places I never thought of as a hidy hole. quite fun! Is your cabinet under the sink uncluttered enough to hide in? Mine will be the next time they visit.
727-190=537
may not make my 1000 minutes, but it will be fun trying to get close with grandbabys here.
12-30-09/ 120 minutes heavy cleaning and floor scrubbing
537-120=417 minutes
12-30-09 /60 minutes turbo sculpt
417-60=357
60 zumba class 357-60= 297
30 minutes squats 297-30=267
dec 31-
60 heavy cleaning 267-60=207 7am
60 minutes turbo 10:30
60 minutes zumba 12:30pm
60 minutes ball 2:00p
30 minutes squates 3:30pm
207-210= -3 I am rubber but I did it!!!!!!!! Good thing I don't have plans for tonight but I can stay home with a smile.

emoticon

 current weight: 208.6 
208.6
193.95
179.3
164.65
150
LRRSNDRS's Photo LRRSNDRS Posts: 1,368
12/31/09 2:45 P

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emoticon I did it. 1010 minutes of cardio this month. emoticon

Lorri

With prayer and Gods help all things are possible


 Pounds lost: 5.0 
0
25
50
75
100
KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 706
12/31/09 11:05 A

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Yay I made it

emoticon
12/31 - 60 min.
12/30 - 90 min.
12/29 - 65 min
12/28 - 65 min.
12/27 - 15 min
12/26 - 65 min.
12/24 - 15 min.
12/21 - 15 min.
12/19 - 23 min.

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 235.0 
235
210
185
160
135
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/30/09 9:44 P

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow
12/21 - 0
12/22 - 50
12/23 - 0, wrestling match, both my boys pinned their opponents and our team won the meet 61-16
12/24 - 0
12/25 - 0
12/26 - 66
12/27 - 0
12/28 - 64
12/29 - 0
12/30 - 38

886 minutes done, 614 to go. Just over half and only 2 days to go, another month and my goal is not going to get met. UGGHHH!!!

My goal will again be 1500 in January. I am on a quest. One of these months I will reach 1500 minutes if it kills me.

Kim


Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 706
12/30/09 6:49 P

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Haven't met my goal yet but hopefully by tomorrow I can.

12/30 - 90 min.
12/29 - 65 min
12/28 - 65 min.
12/27 - 15 min
12/26 - 65 min.
12/24 - 15 min.
12/21 - 15 min.
12/19 - 23 min.
______
353 min. total so far


Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 235.0 
235
210
185
160
135
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/30/09 3:18 P

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My goal for December will be 900 CARDIO minutes...

emoticon Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
emoticon 12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)
12/23 ~ 48 minutes (+168)
12/24 ~ 48 minutes (+216)
12/25 ~ CHRISTMAS
12/26 ~ 24 minutes (+240)
12/27 ~ REST
12/28 ~ 84 minutes (+324)
12/29 ~ 98 minutes (+422)
12/30 ~ 48 minutes (+470)


On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
BDTHOM's Photo BDTHOM Posts: 8,433
12/30/09 1:25 P

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Goal= 1,640 minutes
------------
Wk1:
12/1= 60 walk
12/2= 60 walk
12/3= 60 walk
12/4= 0 day of work
12/5= 96 bike
Wk2:
12/6= 80 walk to the park with the kids
12/7= 60 walk
12/8= 100 walk
12/9= 64 walk
12/10= 64 walk
12/11= 34 walk
12/12= 0
Wk3:
12/13= 90 bike
12/14= 64 walk
12/15= 68 walk
12/16= 32 walk
12/17= 64 walk
12/18= 76 walk
12/19= 100 bike
Wk4:
12/20= 32 walk
12/21= 64 walk
12/22= 64 walk
12/23= 65 walk
12/24= 0 shopping!
12/25= 0 Rest
12/26= 96 bike
Wk5:
12/27= 60 family walk
12/28= 90 bike
12/29= 32 walk
12/30=
12/31=
-----------
Total= 1,675 minutes

Met my goal for another month. I feel good about my progress. Looking forward to January. Happy New Year!


Brian
Pacific Time

"When a food thought crosses your mind, remind yourself that you donít have to act on it." -- Linda Spangle


 Pounds lost: 16.0 
0
7.5
15
22.5
30
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/30/09 12:32 P

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow
12/21 - 0
12/22 - 50
12/23 - 0, wrestling match, both my boys pinned their opponents and our team won the meet 61-16
12/24 - 0
12/25 - 0
12/26 - 66
12/27 - 0
12/28 - 64
12/29 - 0

848 minutes done, 652 to go. Just over half and only 2 days to go, another month and my goal is not going to get met. UGGHHH!!!

My goal will again be 1500 in January. I am on a quest. One of these months I will reach 1500 minutes if it kills me.

Kim


Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
DMCFA2303 Posts: 1
12/30/09 11:54 A

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Just starting out. will try to burn 600 cal before years end. emoticon

Another pound bites the dust!


 Pounds lost: 0.0 
0
18.5
37
55.5
74
MAGODANO Posts: 71
12/30/09 8:46 A

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65 min spinning today and 65 tomorrow and I will have met my goal.

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
POSTALJ's Photo POSTALJ Posts: 33
12/30/09 12:45 A

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1000 pledged
dec 7th-turbo jam-33 minutes
dec8th-turbo jam-60
dec 9th-turbo jam-60 minutes
dec 10th -off-travel home day 1000-153=847 to go
This pledge stuff is actually working for me. I did the Nov pledge and then went for dec. Thanks for the CHALLENGE!
off 11th and 12th AND 13TH HUSBANDS birthday, so busy weekend.but I did go from 191 to 189lbs.
December 14th -turbo sculpt 60 minutes 847-60=787
Dec 15th -0
Dec 16th-60 turbo jam
847-120=727 to go
dec-20th am-60 turbo jam and sculpt
dec-22th 100 minutes gardening
dec 29th 30 minutes playing chase with grandchildren and dog. They just learned hide and peek too, so I am squeezing into some places I never thought of as a hidy hole. quite fun! Is your cabinet under the sink uncluttered enough to hide in? Mine will be the next time they visit.
727-190=537
may not make my 1000 minutes, but it will be fun trying to get close with grandbabys here.
12-30-09/ 120 minutes heavy cleaning and floor scrubbing
537-120=417 minutes
12-30-09 /60 minutes turbo sculpt
417-60=357
60 zumba class 357-60= 297
30 minutes squats 297-30=267
dec 31-
60 heavy cleaning 267-60=207 7am
60 minutes turbo 10:30
60 minutes zumba 12:30pm
60 minutes ball 2:00p
30 minutes squates 3:30pm
207-210= -3 I am rubber but I did it!!!!!!!! Good thing I don't have plans for tonight but I can stay home with a smile.

Edited by: POSTALJ at: 12/31/2009 (17:05)
 current weight: 208.6 
208.6
193.95
179.3
164.65
150
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/29/09 2:19 P

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My goal for December will be 900 CARDIO minutes...

emoticon Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
emoticon 12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)
12/23 ~ 48 minutes (+168)
12/24 ~ 48 minutes (+216)
12/25 ~ CHRISTMAS
12/26 ~ 24 minutes (+240)
12/27 ~ REST
12/28 ~ 84 minutes (+324)
12/29 ~ 98 minutes (+422)


On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
MAGODANO Posts: 71
12/29/09 9:03 A

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12/26 60 min spinning
12/28 60 min
12/29 60 min
130 to go 2 days

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/29/09 12:16 A

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow
12/21 - 0
12/22 - 50
12/23 - 0, wrestling match, both my boys pinned their opponents and our team won the meet 61-16
12/24 - 0
12/25 - 0
12/26 - 66
12/27 - 0
12/28 - 64

848 minutes done, 652 to go. Just over half and only 2 days to go, another month and my goal is not going to get met. UGGHHH!!!

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
COLETTE421 SparkPoints: (0)
Fitness Minutes: (163)
Posts: 1
12/28/09 7:35 P

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Sorry I am starting today - 33 min. Treadmill 187 calories

NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
12/28/09 4:34 P

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My goal is 500 minutes this month... (I'll update weekly w/ how I'm doing)


12/1 33 min.
12/2 32 min. (65)
12/3 17 min. (82)
12/4 --
12/5 --
12/6 65 min. (148)
12/7 39 min. (187)
12/8 38 min. (225)
12/9 34 min. (259)
12/10 --
12/11 --
12/12 --
12/13 30 min. (289)
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 10 min. (299)
12/21 38 min. (337)
12/22 --
12/23 77 min. (414)
12/24 --
12/25 --
12/26 32 min. (446)
12/27 97 min. (543)
emoticon
12/28 38 min. (581)
12/29
12/30
12/31


Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 25.3 
0
28
56
84
112
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/28/09 2:42 P

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My goal for December will be 900 CARDIO minutes...

emoticon Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
emoticon 12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)
12/23 ~ 48 minutes (+168)
12/24 ~ 48 minutes (+216)
12/25 ~ CHRISTMAS
12/26 ~ 24 minutes (+240)
12/27 ~ REST
12/28 ~ 84 minutes (+324)

Edited by: MOMOF6BOYS at: 12/28/2009 (20:40)
On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
BDTHOM's Photo BDTHOM Posts: 8,433
12/28/09 12:56 P

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Staying on track!

Goal= 1,640 minutes
------------
Wk1= 276
Wk2= 402
Wk3: 495
----------
Wk4:
12/20= 32 walk
12/21= 64 walk
12/22= 64 walk
12/23= 65 walk
12/24= 0 shopping!
12/25= 0 Rest
12/26= 96 bike
-------------
Wk5:
12/27= 60 family walk
12/28=
12/29=
12/30=
12/31=
-----------
Total= 1,553 minutes


Brian
Pacific Time

"When a food thought crosses your mind, remind yourself that you donít have to act on it." -- Linda Spangle


 Pounds lost: 16.0 
0
7.5
15
22.5
30
KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 706
12/28/09 9:50 A

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Just get better so you can continue to take care of yourself

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 235.0 
235
210
185
160
135
WEISSERWOMAN Posts: 1
12/28/09 9:40 A

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Really wished I could have done the December challenge but I had surgery on the 9th and not released as of yet. I can walk on the treadmill very slowly! but no real cardio. Maybe after my followup I can do more.

NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
12/27/09 12:30 A

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My goal is 500 minutes this month... (I'll update weekly w/ how I'm doing)


12/1 33 min.
12/2 32 min. (65)
12/3 17 min. (82)
12/4 --
12/5 --
12/6 65 min. (148)
12/7 39 min. (187)
12/8 38 min. (225)
12/9 34 min. (259)
12/10 --
12/11 --
12/12 --
12/13 30 min. (289)
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 10 min. (299)
12/21 38 min. (337)
12/22 --
12/23 77 min. (414)
12/24 --
12/25 --
12/26 32 min. (446)
12/27 67 min. (513)
emoticon
12/28
12/29
12/30
12/31


Edited by: NASCAR_CHICK at: 12/28/2009 (00:34)
Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 25.3 
0
28
56
84
112
CLICKCHICK1's Photo CLICKCHICK1 SparkPoints: (0)
Fitness Minutes: (5,577)
Posts: 275
12/26/09 8:32 P

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1000 minutes is my goal. Here goes!

Dec. 1 - 0
Dec. 2 - 40 - walk
Dec. 3 - 90 - bowling
Dec. 4 - 0
Dec. 5 - 0
Dec. 6 - 55 - walk
Dec. 7 - 41 - walk (774 minutes to go!)
Dec. 8 - 0
Dec. 9 - 15 - aerobics
Dec. 10 - 10 - aerobics
Dec. 11 - 0
Dec. 12 - 30 - treadmill/recumbent bike
Dec. 13 - 40 - treadmill
Dec. 14 - 30 - treadmill
Dec. 15 - 46 - treadmill (603 to go - I'd better step it up a bit!)
Dec. 16 - 0
Dec. 17 - 10 - treadmill
Dec. 18 - 60 - Wii Your Shape, Wii boxing, Wii bowling
Dec. 19 - 15 - Wii Your Shape
Dec. 20 - 79 - Wii Your Shape, walking (439 to go!)
Dec. 21 - 90 - Wii Your Shape, Wii bowling, Wii boxing, Wii baseball
Dec. 22 - 30 - Wii Your Shape
Dec. 23 - 0
Dec. 24 - 0
Dec. 25 - 0
Dec. 26 - 80 - treadmill, Wii Your Shape, Wii boxing, Wii bowling (239 to go!)
Dec. 27 - 45 - Wii Your Shape (194 to go)
Dec. 28 - 70 - Wii Your Shape, Wii boxing, Wii bowling (124 to go)

Edited by: CLICKCHICK1 at: 12/28/2009 (22:14)
 Pounds lost: 0.0 
0
8.75
17.5
26.25
35
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/26/09 3:44 P

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My goal for December will be 900 CARDIO minutes...

emoticon Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
emoticon 12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)
12/23 ~ 48 minutes (+168)
12/24 ~ 48 minutes (+216)
12/25 ~ CHRISTMAS
12/26 ~ 24 minutes (+240)

Edited by: MOMOF6BOYS at: 12/26/2009 (15:46)
On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 706
12/26/09 12:26 P

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Ok haven't exercised as much as I've wanted and unless I get my butt in gear I won't make my goal of 400 minutes but so far I'm at 88 minutes with a breakdown as follows:

12/26 - 65 minutes
12/24 - 15 minutes
12-21 - 15 minutes
12-19 - 23 minutes

Edited by: KAJIRA_CALLA at: 12/30/2009 (18:42)
Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 235.0 
235
210
185
160
135
MAGODANO Posts: 71
12/26/09 9:22 A

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12/26 60 min
250 to go

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/25/09 7:10 P

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My goal for December will be 900 CARDIO minutes...

emoticon Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
emoticon 12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)
12/23 ~ 48 minutes (+168)
12/24 ~ 48 minutes (+216)
12/25 ~ CHRISTMAS

Edited by: MOMOF6BOYS at: 12/25/2009 (19:11)
On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
HUNYBUNCHES's Photo HUNYBUNCHES Posts: 221
12/25/09 11:03 A

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My target for December will be 1080 minutes.
Goal: 1080 minutes.
Current: 922
Dec 1 - ---
Dec 2 - 36
Dec 3 - 36
Dec 4 - 36
Dec 5 - ---
Dec 6 - ---
Dec 7 - 52
Dec 8 - 36
Dec 9 - 61
Dec 10 - 90
Dec 11 - 100
Dec 12 - Rest
Dec 13 - 70
Dec 14 - 70
Dec 15 - 43
Dec 16 - 72
Dec 17 - 52
Dec 18 - ---
Dec 19 - ---
Dec 20 - ---
Dec 21 - 30
Dec 22 - ---
Dec 23 - 55
Dec 24 - 60

 Pounds lost: 22.6 
0
22
44
66
88
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/24/09 8:54 A

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow
12/21 - 0
12/22 - 50
12/23 - 0, wrestling match, both my boys pinned their opponents and our team won the meet 61-16

718 minutes done, 782 to go. Still under half and only 8 days, another month and my goal is not going to get met. UGGHHH!!!

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
12/24/09 2:53 A

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My goal is 500 minutes this month... (I'll update weekly w/ how I'm doing)


12/1 33 min.
12/2 32 min. (65)
12/3 17 min. (82)
12/4 --
12/5 --
12/6 65 min. (148)
12/7 39 min. (187)
12/8 38 min. (225)
12/9 34 min. (259)
12/10 --
12/11 --
12/12 --
12/13 30 min. (289)
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 10 min. (299)
12/21 38 min. (337)
12/22 --
12/23 77 min. (414)
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31



Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 25.3 
0
28
56
84
112
HUNYBUNCHES's Photo HUNYBUNCHES Posts: 221
12/24/09 12:22 A

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My target for December will be 1080 minutes.
Goal: 1080 minutes.
Current: 862
Dec 1 - ---
Dec 2 - 36
Dec 3 - 36
Dec 4 - 36
Dec 5 - ---
Dec 6 - ---
Dec 7 - 52
Dec 8 - 36
Dec 9 - 61
Dec 10 - 90
Dec 11 - 100
Dec 12 - Rest
Dec 13 - 70
Dec 14 - 70
Dec 15 - 43
Dec 16 - 72
Dec 17 - 52
Dec 18 - ---
Dec 19 - ---
Dec 20 - ---
Dec 21 - 30
Dec 22 - ---
Dec 23 - 55

 Pounds lost: 22.6 
0
22
44
66
88
BDTHOM's Photo BDTHOM Posts: 8,433
12/23/09 2:03 P

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Staying on track.

Goal= 1,640 minutes
------------
Wk1= 276
Wk2= 402
Wk3: 495
-----------
Wk4:
12/20= 32 walk
12/21= 64 walk
12/22= 64 walk
-----------
December total= 1,332 minutes

Brian
Pacific Time

"When a food thought crosses your mind, remind yourself that you donít have to act on it." -- Linda Spangle


 Pounds lost: 16.0 
0
7.5
15
22.5
30
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/23/09 11:50 A

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow
12/21 - 0
12/22 - 50

718 minutes done, 782 to go. Still under half and only 8 days, another month and my goal is not going to get met. UGGHHH!!!

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
MAGODANO Posts: 71
12/23/09 9:22 A

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Goal 1000 min
12/23 60 min spinning
310 left to go

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
12/23/09 1:43 A

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My goal is 500 minutes this month... (I'll update weekly w/ how I'm doing)


12/1 33 min.
12/2 32 min. (65)
12/3 17 min. (82)
12/4 --
12/5 --
12/6 65 min. (148)
12/7 39 min. (187)
12/8 38 min. (225)
12/9 34 min. (259)
12/10 --
12/11 --
12/12 --
12/13 30 min. (289)
12/14 --
12/15 --
12/16 --
12/17 --
12/18 --
12/19 --
12/20 10 min. (299)
12/21 38 min. (337)
12/22 --
12/23
12/24
12/25
12/26
12/27
12/28
12/29
12/30
12/31



Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 25.3 
0
28
56
84
112
MOMOF6BOYS's Photo MOMOF6BOYS SparkPoints: (0)
Fitness Minutes: (73,438)
Posts: 7,107
12/22/09 9:31 P

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My goal for December will be 900 CARDIO minutes...

Goal: 900 CARDIO minutes

12/1 ~ 90 minutes (810 to go)
12/2 ~ 60 minutes (750 to go)
12/3 ~ 48 minutes (702 to go)
12/4 ~ 48 minutes (654 to go)
12/5 ~ 48 minutes (606 to go)
12/6 ~ REST
12/7 ~ 60 minutes (546 to go)
12/8 ~ 48 minutes (498 to go)
12/9 ~ 48 minutes (450 to go)
12/10 ~ 48 minutes (402 to go)
12/11 ~ 48 minutes (354 to go)
12/12 ~ 90 minutes (264 to go)
12/13 ~ REST
12/14 ~ 48 minutes (216 to go)
12/15 ~ 48 minutes (168 to go)
12/16 ~ 48 minutes (120 to go)
12/17 ~ 48 minutes (72 to go)
12/18 ~ 48 minutes (24 to go)
12/19 ~ 48 minutes (+24 over)
12/21 ~ 48 minutes (+72 over)
12/22 ~ 48 minutes (+120 over)


On my way to a whole new happy, healthy, fit ME!!!


 Pounds lost: 51.0 
0
15.75
31.5
47.25
63
MAGODANO Posts: 71
12/22/09 1:32 P

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12/22 45 min eliptical
370 left 8 days to go

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/21/09 10:59 P

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up
12/20 - 51, shovelling snow

668 minutes done, 832 to go.

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
HUNYBUNCHES's Photo HUNYBUNCHES Posts: 221
12/21/09 10:55 P

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My target for December will be 1080 minutes.
Goal: 1080 minutes.
Current: 807
Dec 1 - ---
Dec 2 - 36
Dec 3 - 36
Dec 4 - 36
Dec 5 - ---
Dec 6 - ---
Dec 7 - 52
Dec 8 - 36
Dec 9 - 61
Dec 10 - 90
Dec 11 - 100
Dec 12 - Rest
Dec 13 - 70
Dec 14 - 70
Dec 15 - 43
Dec 16 - 72
Dec 17 - 52
Dec 18 - ---
Dec 19 - ---
Dec 20 - ---
Dec 21 - 30

 Pounds lost: 22.6 
0
22
44
66
88
MAGODANO Posts: 71
12/21/09 2:09 P

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12/21 60 min spinning
415 to go

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
MAGODANO Posts: 71
12/21/09 8:56 A

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12/15 30
12/16 60
12/17 60
12/19 60
475 to go

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
0
15
30
45
60
POSTALJ's Photo POSTALJ Posts: 33
12/20/09 2:27 P

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1000 pledged
dec 7th-turbo jam-33 minutes
dec8th-turbo jam-60
dec 9th-turbo jam-60 minutes
dec 10th -off-travel home day 1000-153=847 to go
This pledge stuff is actually working for me. I did the Nov pledge and then went for dec. Thanks for the CHALLENGE!
off 11th and 12th AND 13TH HUSBANDS birthday, so busy weekend.but I did go from 191 to 189lbs.
December 14th -turbo sculpt 60 minutes 847-60=787
Dec 15th -0
Dec 16th-60 turbo jam
847-120=727 to go
dec-20th am-60 turbo jam and sculpt
dec-22th 100 minutes gardening
Edited by: POSTALJ at: 12/16/2009 (18:35)

Edited by: POSTALJ at: 12/22/2009 (17:12)
 current weight: 208.6 
208.6
193.95
179.3
164.65
150
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/19/09 8:55 P

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0
12/17 - 0
12/18 - 28
12/19 - 0 wrestling tournament today, plenty of movement, up and down the bleachers, literally running between gyms, and squatting to capture great photos, but I didn't get my heart rate up

617 minutes done, 883 to go.

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
HUNYBUNCHES's Photo HUNYBUNCHES Posts: 221
12/19/09 7:47 P

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My target for December will be 1080 minutes.
Goal: 1080 minutes.
Current: 777
Dec 1 - ---
Dec 2 - 36
Dec 3 - 36
Dec 4 - 36
Dec 5 - ---
Dec 6 - ---
Dec 7 - 52
Dec 8 - 36
Dec 9 - 61
Dec 10 - 90
Dec 11 - 100
Dec 12 - Rest
Dec 13 - 70
Dec 14 - 70
Dec 15 - 43
Dec 16 - 72
Dec 17 - 52

 Pounds lost: 22.6 
0
22
44
66
88
KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 706
12/19/09 11:26 A

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Just getting started again so I'm shooting for 400 minutes for the rest of the month. Hopefully it won't be too hard as I just got a new exercise bike that I can't wait to give a good workout

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 235.0 
235
210
185
160
135
BETTY1257's Photo BETTY1257 Posts: 156
12/18/09 7:45 P

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62 mins yesterday and 61 today leaving me 508 of my 1500 min goal to go.

 current weight: 262.0 
287
274.5
262
249.5
237
IZZY37's Photo IZZY37 SparkPoints: (112,259)
Fitness Minutes: (165,673)
Posts: 973
12/18/09 2:19 P

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Goal: 500.

1/12 30 mins walking
2/12 30 mins walking
3/12 25 mins
4/12 30 mins
5/12 120 mins
6/12 0
7/12 30 mins
8/12 30 mins
9/12 30 mins
10/12 30 mins
11/12 20 mins
12/12 0
13/12 0
14/12 30
15/12 20
16/12 20
17/12 30
18/12 20

remaining: 05 mins

 current weight: 163.8 
163.8
158.1
152.4
146.7
141
SANDY92308's Photo SANDY92308 Posts: 3,770
12/17/09 6:00 P

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I am doing an hour a day which comes to 1860 minutes

Sandy (aka Sandra)

Wake up and smile everyday

Take one day at a time

If you have a bad day just start over the next day

Give your kids a big hug and say you love them

Always find time to spend with family and friends

Always make time for yourself

Remember God will keep us on the right track

www.facebook.com/profile.php?id=100000176482388

www.changingshape.com/dietandnutrition
/mealplans/plans/1517.asp†


 Pounds lost: 49.4 
0
35.25
70.5
105.75
141
SLIMKIM2B's Photo SLIMKIM2B SparkPoints: (148,130)
Fitness Minutes: (112,675)
Posts: 10,277
12/17/09 1:25 P

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My goal is 1500 minutes, AGAIN!!!

12/1 - 51
12/2 - 65
12/3 - 39
12/4 - 40
12/5 - 61
12/6 - 0
12/7 - 67
12/8 - 47
12/9 - 0
12/10 - 41
12/11 - 0
12/12 - 46
12/13 - 0
12/14 - 44
12/15 - 88
12/16 - 0

589 minutes done, 911 to go.

Kim

Kim in Connecticut


 current weight: 188.8 
188.8
177.85
166.9
155.95
145
BDTHOM's Photo BDTHOM Posts: 8,433
12/17/09 12:02 P

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Goal= 1,640 minutes
------------
Wk1= 276
Wk2= 402
-------------
Wk3:
12/13= 90 bike
12/14= 64 walk
12/15= 68 walk
12/16= 32 walk
12/17= 64 walk
-----------
Total= 964 minutes

Passed my SparkAmerica Fitness Minutes goal for 2009 today: 12,029 minutes.

Brian
Pacific Time

"When a food thought crosses your mind, remind yourself that you donít have to act on it." -- Linda Spangle


 Pounds lost: 16.0 
0
7.5
15
22.5
30
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