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WHATEVER1203 Posts: 2
5/12/09 9:31 A

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can you use a hula hoop with this challenge?? Hopefully I will be out of the hospital before it starts so I can do it!! Good luck to everyone!! Stacey

SUBONNA1 Posts: 1
5/11/09 9:08 A

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Okay so I did this challenge earlier in the week, on Tuesday, May 5th does dancing for 3 hours straight at the Bruce Springsteen Concert count? Couldn't tell you all the songs just that I think I was sweating as much as the Boss and maybe sat down for a couple seconds 2 or 3 times to take a drink!!!

... of course I paid for it the rest of the week... emoticon

NEED2DROP50's Photo NEED2DROP50 Posts: 1,360
5/10/09 10:41 A

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Great Challenge! I love to dance..and I was shaking it..much to my husband's delight..lol. emoticon

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MCMOM11's Photo MCMOM11 Posts: 1,651
5/8/09 9:54 P

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Thanks for sending the challenges, I love them. They just started coming the other day wasn't ready for them. Makin me move!!! Keep em comin!!!!

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BEENBLESSED1's Photo BEENBLESSED1 Posts: 22
5/8/09 1:12 P

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My husband and I have been dancing with the Core Rhythms workout. It is awesome!!

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ROBINMN_1 Posts: 16
5/8/09 12:11 A

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Great challenge!!

"Shake that" by Eminem is my get up and go song everyday.
"Single Ladies" by Beyonce is a ringtone on my phone so I play it through out the day to keep me moving.

I make changes to get my whole body into it. These songs give me such a great workout and "shaking it" through the day doesn't really seem like exercise.

So much fun!!

DWENCE's Photo DWENCE SparkPoints: (0)
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5/7/09 11:13 P

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A little Santana never hurt anyone. We danced the somba, chacha, mombo, and myringea, twist, electric slide, and then did situp.... Whewwwwwwww!!!! anyone have a cold glass of water....

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DAZED2U's Photo DAZED2U SparkPoints: (0)
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5/7/09 10:26 P

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I put on some Latin Beats and sambaed around and some old Rock to walk with.
Donna
PS It's my emoticon

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CALILYNN Posts: 44
5/7/09 10:19 P

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OK I danced to "When I Grow Up" by the Pussycat Dolls and then it was on to "Party Like a Rock Star." My grandson joined in and he insisted we do one more so he picked "Kung Fu Fighting" and he did all the Wolverine moves he saw in the movie. Very fun!

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OHIOLADYBUG's Photo OHIOLADYBUG Posts: 6
5/7/09 9:46 P

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Well, don't laugh but I did the Dora the Explorer dance with the boys and we added several really silly moves. Then we danced to Super Freak by Rick James, Dashboard lights by Meatloaf and I know the title is wrong and can't remember the singer but...Heard it through the grapevine???? It was really fun for all three of us.

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VLCURRIE's Photo VLCURRIE Posts: 70
5/7/09 8:08 P

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Danced to Jai Ho (which some friends from India says means success)
dirty dancing
Viva by coldplay
Thank goodness what is the exercise room. I am not a dancer. HAHA

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GOGETUMX2's Photo GOGETUMX2 Posts: 10,763
5/7/09 7:32 P

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done

Life Looks a Whole Lot Better Away from the Couch!!! (Borrowed)

Mary from Tx

Central Standard Time

Join me on this thread:)

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x166x1805730


3/9 Feb motivational jeans conquered!!!


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FABULOUSAND40 Posts: 1,831
5/7/09 6:53 P

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I did it. Danced for 10 minutes to random songs on my ipod.

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GOLDIE972's Photo GOLDIE972 Posts: 168
5/7/09 5:46 P

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Wow, great idea! I get off work in 45 minutes. Can't wait to do this.

PATTYB1117's Photo PATTYB1117 SparkPoints: (0)
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5/7/09 5:17 P

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I danced to "Dancing Queen" from Mama Mia, and "Alive" by Pearl Jam. Weird combination, but I love them both.

Patty


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LOLADIXIE's Photo LOLADIXIE Posts: 30
5/7/09 4:13 P

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Katy Perry "Hot & Cold"
Prince "Take me with you"
80's and teen-bop, who am I? LOL

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LORDSCHILD19 Posts: 4
5/7/09 3:44 P

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I also like roll with it. it a good aerobics song

DEE1BABE Posts: 173
5/7/09 3:37 P

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Showing my age from the disco days I suppose but here are my top 3 dance songs in no particular order ...

Relax (Don't Do It) - Frankie Goes To Hollywood
It's Raining Men - The Weather Girls
You're The First, The Last, My Everything - Barry White

CNESMITH2's Photo CNESMITH2 SparkPoints: (0)
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5/7/09 3:28 P

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I'm in, I love this challenge. Keisha Cole & Mary J Blige. I am shaking what my MAMA gave me.
emoticon

Girl on Fire!


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LORDSCHILD19 Posts: 4
5/7/09 3:19 P

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i like to dance to the cha cha slide.

QUEENTAMMY's Photo QUEENTAMMY Posts: 612
5/7/09 3:07 P

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So Fun I did 3 songs Never gonna give you up,and She wants to dance with me, Rick Astley and She Loves Me Back, Luther Vandross

Edited by: QUEENTAMMY at: 5/7/2009 (15:08)
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LITTLEMAMMA123's Photo LITTLEMAMMA123 Posts: 801
5/7/09 2:57 P

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journey walkslikes a lady leglifts

i am makeing blankets to donate to the homeless shelter because everybody needs a little love and kindness.


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GREATBERNIE Posts: 19
5/7/09 2:43 P

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I'm going to boogie to Boogie Nights by Koola and the Gang! and the Electric Slide that will be fun and great exercise.

HARTSOLA1's Photo HARTSOLA1 Posts: 3,123
5/7/09 2:37 P

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Hello this is my first challenge with the group. I actually boogied to 4 songs Eye Of The Tiger, Conga
All Summer Long and Honky Tonk Badonkadonk. I enjoyed this challenge and it really got me moving.

Chris


**Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway**

**It does not matter how slowly you go so long as you do not stop**



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NOT_GUILTY's Photo NOT_GUILTY Posts: 1,292
5/7/09 2:33 P

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Madonna: Get Into the Groove, Vogue and then Like a Prayer as an added bonus! Thanks for the challenge!!

Amy



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FROSTINGONCAKE4 Posts: 26
5/7/09 2:30 P

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This was so much fun! I played Danger Zone from Top Gun and I Need a Hero nd topped them both off with The Miami Vice theme! Great 10-minute workout! :)

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INSPIRE12's Photo INSPIRE12 Posts: 1,420
5/7/09 2:25 P

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I am dancing to the electric slide and the cha cha slide.

I f first you don"t succeed brush your self off and try again.


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NANSNEWGIRL's Photo NANSNEWGIRL SparkPoints: (0)
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5/7/09 2:20 P

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Danced to George Michael's Faith. First 2 and a half songs. emoticon

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CD4986955 SparkPoints: (0)
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5/7/09 2:07 P

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Come on let us have some fun,I just love Mamma Mia movie so I chose Dancing Queen and Lay all ur love on me emoticon

Edited by: CD4986955 at: 5/7/2009 (14:08)
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5/7/09 1:50 P

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Okay...I had a window open to hurry up and dance to two songs!! My hubby just left for lunch, my eldes son went to college and I have one hour before the others start to come home from school...

I took advantage of that free time of no teenagers or adults in the home (only 3 yo Benjamin) and danced for 4 minutes to "I Want to Move It" from Madagascar 2 and 5 minutes to "All Summer Long".

That felt GREAT!!! I am so glad that YouTube is available...now I am going to look for some aerobics videos.





1PUMPKIN69's Photo 1PUMPKIN69 Posts: 31
5/7/09 12:55 P

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Ooooo! Girls just wanna have fun! That's a great one! I gotta try that one! Boy doesn't that take one back to the good days! emoticon

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MOOMOOSCARYGIRL's Photo MOOMOOSCARYGIRL Posts: 937
5/7/09 12:55 P

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Schew....I'm done...
Horse with no name AND
Get down Tonight - KC and the Sunshine Band

Tammie (Colorado native - Texas resident since 2003)

"Only two defining forces have ever offered to die for you; Jesus Christ and the American GI. One died for your soul the other for your freedom."

Be sure to thank both...





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STARDUSTER2405's Photo STARDUSTER2405 Posts: 4,051
5/7/09 12:49 P

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I am in! I do this all the time! It's set as one of my daily goals. I get down & boogie to "Everybody Wants You" by Billy Squier & "Girls Just Wanna Have Fun" by Cyndi Lauper. These songs really make me wanna move! LOL

-:¦:-
´¨¨)) -:¦:-
¸.•´ .•´¨¨))
((¸¸.•´ ..•´Patti/Maryland, USA -:¦:-
-:¦:- ((¸¸.•´*


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RPERRIGO's Photo RPERRIGO Posts: 42
5/7/09 12:34 P

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I like to praise and worship dance. I even fight the enemy with dance. Two of my favorite's are:
Dance in the River
This is how we overcome

Stress Reduction Daily Goals: Exercise, Pray/Meditate, Live Within My Means, Have a Positive Outlook on Life and Never Lose My Sense of Humor, Laugh, Smile, Enjoy Life.


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1PUMPKIN69's Photo 1PUMPKIN69 Posts: 31
5/7/09 12:33 P

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You can count me in too. I love "Suavemente" by Elvis Crespo- its merengue, kind of like salsa music.
It always gets me up and moving! emoticon

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DRAYNOR2 Posts: 2
5/7/09 12:20 P

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Ok I will give it a try emoticon
Running with the shadows of the night emoticon
Jack and Diane emoticon

Edited by: DRAYNOR2 at: 5/7/2009 (13:37)
MARIONVA's Photo MARIONVA Posts: 213
5/7/09 12:18 P

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Done!

"So What" by Pink (3:35)
"Payback" by The Acro-Bats (3:11)
and for a cool down, "Beautiful Mess" by Diamond Rio (3:44)

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DAISIES03's Photo DAISIES03 SparkPoints: (0)
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5/7/09 12:08 P

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I'm in, not sure of the songs yet!!LOL

Keep moving forward choice is up to You!



Today is the tomorrow, you worried about yesterday!


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BSTOIBER1 Posts: 822
5/7/09 11:51 A

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Ok! Great challenge! I'm dancing to the Veggie Tales Sing the 70's! emoticon

Edited by: BSTOIBER1 at: 5/7/2009 (12:40)
Bridget
" life isn't about waiting for the storm to pass, but learning to dance in the rain"
I can do ALL things through Christ who strengthens me.

CST
TX


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REBECCA022's Photo REBECCA022 Posts: 13
5/7/09 11:50 A

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Count me in today? I will do this one when I get home and let you no the songs when I am done. Sounds like alot of fun.

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STORDOFF Posts: 3
5/7/09 11:50 A

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Ok, I ready to really dance now.... to bad I am at work. I did get my two in ... Love Shack and Pocket full of sunshine!!!!

KEIRA40 Posts: 14
5/7/09 10:52 A

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Hope I'm doing this right, I am sweating like the devil but so proud of myself i just dance to I will survive the extended play LOL didn't know that but kept going anyways and to slow it down a bit Blame it on the Boogie by the Jacksons its not really my music but nothing makes me want to grove more the disco hits emoticon

LAVMANN Posts: 20
5/7/09 10:05 A

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I think I can squeeze this one in! DS and I have been known to dance to music before...so he will love this (especially his new CD).

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CHUBERASER's Photo CHUBERASER SparkPoints: (42,965)
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5/7/09 9:58 A

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Get down and boogie!!! I'm in!

Tests Turn Into Testimony.


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KELLI9001's Photo KELLI9001 SparkPoints: (0)
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5/7/09 9:34 A

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Great idea, I'm in.

Everything happens for a reason!


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PHYLLISOFICA's Photo PHYLLISOFICA Posts: 21
5/7/09 9:30 A

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I had some fun doing this - I boogied to "Gimme Some Lovin'" by the Spencer Davis Group and "What's Love Got To Do With It" by Tina Turner.
Thanks for the inspiration.

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SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
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5/7/09 9:10 A

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i'm in, lets go!

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


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70KGBYJUNE10's Photo 70KGBYJUNE10 Posts: 186
5/7/09 8:40 A

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Wow what fabulous fun! It never occurred to me to dance before. I danced to 3 raps songs (which I never even listen to but that was all that was on tv!) so I can't tell you what they were. But I lasted 10 minutes and had a blast. Thanks for the challenge!

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JULS2008's Photo JULS2008 Posts: 2,277
5/7/09 8:23 A

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Excellent, count me in.

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YOGALYN's Photo YOGALYN Posts: 24
5/7/09 8:11 A

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I need this one today...exercise and a spirit booster all in one! I'm in!

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5/7/09 7:57 A

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Hey! I got the date right today!!!

Okay...are you ready for some FUN today????

emoticon Get out the boogie boards and let's dance! Today's challenge is to boogie to two songs! Make sure you are using full body dance moves so that the whole body is worked out by the end of each song. emoticon

For added fun...let us know what songs you danced to.

Don't forget to add it to your fitness tracker. Dancing can go under CARDIO if you are really getting into it! Just time yourself...

Have a great Thursday!!
Kelley

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