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RSSSLHB's Photo RSSSLHB Posts: 52,134
1/4/11 9:28 A

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No I did not gain

A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}


 current weight: 403.0 
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JEN40311's Photo JEN40311 SparkPoints: (0)
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12/31/10 9:58 P

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I know that gaining weight can be stressful and frustrating but I would suggest not weighing in so often. Once I started focusing less on the scale and more on what I was eating and my fitness, the more I was able to maintain my motivation/consistency/and my eyes on my long term goals. Maybe take a closer look at what you're eating and don't forget to factor in condiments and liquids.

Keep your head up and know that you're not alone. emoticon emoticon emoticon

 current weight: 176.0 
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PUTERMOMMA's Photo PUTERMOMMA Posts: 25
12/31/10 1:20 P

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You're not alone, but don't throw in the towel! I gained weight over the holidays too (in addition to everything I've piled on over the years). We just have to keep the faith and hang in there. You've got momentum now so keep it going. My momentum is so far gone that I've got to start all over again and it's not going to be easy, but I've gotta try. Coming back to SP today is my first step.

I can do this and so can you.


 current weight: 231.8 
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FLASHY81 Posts: 49
12/31/10 12:57 P

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i have honestly had it with this weight loss thing, its one thing to hit a plateau but gaining weight? that's just to much...i have been trying everything possible, i watch what i eat, am still exercise 4-5xa week and my scale keeps going up every time. What is going on??? somebody pls. talk to me so am so being tempted rt. now to eat whatever i can lay my hands on this new years eve.

nothing to lose but inches


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