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LINDA_ELLEN's Photo LINDA_ELLEN SparkPoints: (50,185)
Fitness Minutes: (21,945)
Posts: 1,788
11/22/10 10:39 A

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For today, just do 60-minutes of jogging...

60-minutes of walking...

weights of your choice to work your arms!

Linda, CPT

"A wise man speaks because he has something to say; a fool because he has to say something."
Check out website:
www.lindamartinsmann.com
Linda, CA
BLC 30 - www.blctracking.com Tracking tab & Team Info tab.
RESOLUTE About working out more
RENEGADE: STOP making excuses


 current weight: 177.0 
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