This whole weekend do these Balancing Full-Body Blast workouts! They are a total of 45-minutes long I believe.
www.sparkpeople.com/resource/fitness
_p
lan_generator_details.asp?id=185
Have a wonderful and fun and Happy Halloween and remember to keep eating healthy. NO CANDY!!
Walk 30-minutes on the treadmill and 30-minutes longer jogging.
Linda, CPT
www.sparkpeople.com/resource/fitness
_p
lan_generator_details.asp?id=185
Have a wonderful and fun and Happy Halloween and remember to keep eating healthy. NO CANDY!!
Walk 30-minutes on the treadmill and 30-minutes longer jogging.
Linda, CPT
"A wise man speaks because he has something to say; a fool because he has to say something."
Check out website:
www.lindamartinsmann.com
Linda, CA
BLC 30 - www.blctracking.com Tracking tab & Team Info tab.
RESOLUTE About working out more
RENEGADE: STOP making excuses
Check out website:
www.lindamartinsmann.com
Linda, CA
BLC 30 - www.blctracking.com Tracking tab & Team Info tab.
RESOLUTE About working out more
RENEGADE: STOP making excuses
current weight: 177.0
190
177.5
165
152.5
140