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ABBYANDYNME's Photo ABBYANDYNME Posts: 2,379
10/14/10 4:42 P

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I really liked that Pilates workout. The puppy thought I was in the floor to play with him, which made it extra challenging!

Off to do cardio!

Denise in NC

Never, ever give up!!


 Pounds lost: 0.0 
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21.45
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LINDA_ELLEN's Photo LINDA_ELLEN SparkPoints: (50,162)
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10/13/10 11:27 P

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Do this Pilates workout today (Thursday)

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1057


Next, do 30-minutes of speed walking on a treadmill or outside and then 30-minutes of jogging.

Linda, CPT

"A wise man speaks because he has something to say; a fool because he has to say something."
Check out website:
www.lindamartinsmann.com
Linda, CA
BLC 30 - www.blctracking.com Tracking tab & Team Info tab.
RESOLUTE About working out more
RENEGADE: STOP making excuses


 current weight: 177.0 
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