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ABBYANDYNME's Photo ABBYANDYNME Posts: 2,379
10/11/10 4:17 P

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I really need a ball!! Instead I did about five different kinds of squats, all the lunges I know and calf raises.

I'm going to hit the gym after I drop Abby off at dance, so I'll get my cardio in there!

Denise in NC

Denise in NC

Never, ever give up!!


 Pounds lost: 0.0 
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21.45
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LINDA_ELLEN's Photo LINDA_ELLEN SparkPoints: (50,185)
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10/10/10 11:58 P

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Here is a booty workout for Monday that will work your butt and thighs.

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1048


Have fun with it and really work your booty!

Then, go and jog/walk again on the treadmill!

Linda, CPT

"A wise man speaks because he has something to say; a fool because he has to say something."
Check out website:
www.lindamartinsmann.com
Linda, CA
BLC 30 - www.blctracking.com Tracking tab & Team Info tab.
RESOLUTE About working out more
RENEGADE: STOP making excuses


 current weight: 177.0 
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