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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/19/12 11:35 A

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Red peppers, orange peppers, banana, green peppers, blue algae, cabbage.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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ANDIHALLI's Photo ANDIHALLI Posts: 1,716
10/18/12 10:36 P

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yeah! I'm happy you guys are eating your rainbows!!!

Mine today was:

blueberries, strawberries, orange, banana, romaine lettuce salad!

Whoo Hoo!!!

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- Bertha Calloway (attributed)



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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/15/12 9:49 P

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Tomatoes, mango, squash, spinach, blueberries, eggplant.

Rheyn

"Be kind whenever possible. It is always possible."
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10/15/12 8:50 P

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Red - strawberries
Orange - carrots
Yellow - bell pepper
Green - lettuce
Blue - air? The sky is blue! So is water!
Indigo - 3 Hershey's kisses? LOL
Violet - cabbage

White - cucumber (peeled)

Kelly :P

TIZSLIM's Photo TIZSLIM Posts: 1,550
10/15/12 3:17 P

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Shortly, I'll be having chilli and a side salad for dinner. So;

Tomatoes - Red
A mixture of peppers - Orange and Yellow.
Avocado and rocket - Green
Kidney beans -Indigo?

Nearly there. I'm struggling to think of what I have that would be classed as blue - not going shopping until later in the week.

If you always do what you always did - you'll always get what you always got!




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ANDIHALLI's Photo ANDIHALLI Posts: 1,716
10/15/12 1:59 P

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ok so far today I've had

raspberries, orange slices, banana, green apple, blackberries,

I just ate a rainbow.... did you???

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TIZSLIM's Photo TIZSLIM Posts: 1,550
10/11/12 5:52 P

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Good thinking. I like it.

If you always do what you always did - you'll always get what you always got!




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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/11/12 12:16 P

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A few other blue and purple foods: black beans, eggplant, plums, blackberries, mulberries, purple peppers (yes, it's a real thing), violets, figs.

Edited by: RHEYNKLW at: 10/11/2012 (12:16)
Rheyn

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TIZSLIM's Photo TIZSLIM Posts: 1,550
10/10/12 8:24 P

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Indigo could be tricky too. Guess we have to allow a bit of lee way?

If you always do what you always did - you'll always get what you always got!




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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
10/10/12 5:35 A

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Boy... blue is tough tho. I don't love blueberries.




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TIZSLIM's Photo TIZSLIM Posts: 1,550
10/9/12 7:12 P

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Oh I like that idea. I'm up for that challenge.

If you always do what you always did - you'll always get what you always got!




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ANDIHALLI's Photo ANDIHALLI Posts: 1,716
10/9/12 5:08 P

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Most of us are trying to eat more fruits and veggies.
so here's your Challenge for the week of October 15th - 21st
Eat a rainbow everyday.

So for instance....
If I eat broccoli - I've eaten green
If I eat blueberries - I've eaten blue
If I eat grapes - I've eaten purple
If I eat strawberries - I've eaten red
If I eat pumpkin - I've eaten orange
If I eat bananas - I've eaten yellow

There's my rainbow and I've eaten 6 different fruits and veggies in one day!
What's your rainbow going to look like?
Please use this thread to document your rainbows so others can get inspiration for you.
Try a new recipe that has 3 or more fruits or veggies in it or add shredded veggies to pasta sauce, you won't even taste them but they will give you the nutrients anyway.

So many to choose from, so little time!!!


emoticon emoticon emoticon

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We cannot direct the wind, but we can adjust the sails.
- Bertha Calloway (attributed)



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