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NUTRON3's Photo NUTRON3 Posts: 43,738
5/2/13 8:53 A

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NUTRON3's Photo NUTRON3 Posts: 43,738
5/1/13 8:14 A

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/30/13 8:09 A

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
4/29/13 4:48 P

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Nothing can stop me.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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IM-MPOWERED's Photo IM-MPOWERED Posts: 98
4/29/13 12:14 P

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Today is all about "ME"........

BELLAMEMAW's Photo BELLAMEMAW Posts: 12,105
4/29/13 8:44 A

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"Act like you're awake" emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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NUTRON3's Photo NUTRON3 Posts: 43,738
4/29/13 8:24 A

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,105
4/28/13 12:50 P

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Home Sweet Home!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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NUTRON3's Photo NUTRON3 Posts: 43,738
4/28/13 5:45 A

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Push myself

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/27/13 6:20 A

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I can do this

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/26/13 7:14 A

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Make it happen!

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,105
4/26/13 6:14 A

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just get through it

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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NUTRON3's Photo NUTRON3 Posts: 43,738
4/25/13 7:47 A

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Think

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/24/13 8:37 A

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emoticon

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/21/13 6:23 A

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push myself

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CATH001's Photo CATH001 SparkPoints: (1,481)
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4/21/13 12:19 A

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Get back on track! emoticon

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/20/13 6:31 A

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make it happen

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CATH001's Photo CATH001 SparkPoints: (1,481)
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4/20/13 3:33 A

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Remembering a quote my mama use to say: "Whatever you do ...do with all your might ... for things done by half are never done right." So that's my motto for today. emoticon

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/19/13 8:42 A

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push myself

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JUMPINJULIE's Photo JUMPINJULIE Posts: 9,184
4/18/13 4:02 P

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No excuses.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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MY1FAN's Photo MY1FAN Posts: 4,265
4/18/13 3:23 P

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Focus.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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NUTRON3's Photo NUTRON3 Posts: 43,738
4/18/13 7:00 A

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Make it happen

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STANDFIRMAJ Posts: 113
4/17/13 9:57 A

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Just do it emoticon

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/17/13 8:27 A

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Focus

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/16/13 8:54 A

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Enjoy the day

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/15/13 8:15 A

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Enjoy the day

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CATH001's Photo CATH001 SparkPoints: (1,481)
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4/14/13 7:25 P

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Going from ordinary to extraordinary!

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/14/13 6:33 A

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Make it happen

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/12/13 6:59 A

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keep stepping

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/9/13 6:59 A

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Just do it!

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MY1FAN's Photo MY1FAN Posts: 4,265
4/8/13 12:04 P

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Focus on priorities.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


2,200 Days since:  Sweets.
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1100
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NUTRON3's Photo NUTRON3 Posts: 43,738
4/8/13 8:57 A

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Make it happen!

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LABRATIAM's Photo LABRATIAM Posts: 2,476
4/8/13 6:35 A

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Stand Tall, Breathe Deep, Be Unstoppable.



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NUTRON3's Photo NUTRON3 Posts: 43,738
4/7/13 5:52 A

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Get er done

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/6/13 6:32 A

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Keep moving

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KKAZEBEER's Photo KKAZEBEER Posts: 113
4/5/13 7:47 P

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That's not MY problem!

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/5/13 7:09 A

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keep stepping

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/4/13 7:41 A

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keep moving

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/3/13 8:15 A

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Make the right choices

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/2/13 8:25 A

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patience

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NUTRON3's Photo NUTRON3 Posts: 43,738
4/1/13 8:37 A

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You can do it!

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/31/13 9:17 A

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Keep moving

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,105
3/31/13 7:40 A

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Just enjoy the day

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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NUTRON3's Photo NUTRON3 Posts: 43,738
3/30/13 6:33 A

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Go for it

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/29/13 8:51 A

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push myself

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/28/13 11:14 A

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just do it

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/27/13 6:54 A

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keep moving

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BELLAMEMAW's Photo BELLAMEMAW Posts: 12,105
3/27/13 6:45 A

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Get a walk in!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 8.5 
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NUTRON3's Photo NUTRON3 Posts: 43,738
3/25/13 8:43 A

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push myself

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NUTRON3's Photo NUTRON3 Posts: 43,738
3/24/13 6:00 A

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Keep moving

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