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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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12/14/19 11:35 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/14/19 1:10 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
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MIMIOH's Photo MIMIOH Posts: 15,295
12/14/19 9:49 A

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12/13/19 11:24 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
12/13/19 6:56 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/12/19 10:02 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
12/12/19 9:52 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
12/12/19 7:04 A

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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
12/11/19 7:41 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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12/11/19 10:16 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
12/11/19 8:22 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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12/10/19 11:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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Posts: 14,874
12/10/19 9:41 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
12/10/19 7:37 A

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TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
12/9/19 7:56 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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12/9/19 6:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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Posts: 14,874
12/9/19 1:21 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
12/9/19 8:29 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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12/8/19 11:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
12/8/19 12:13 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
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120
MIMIOH's Photo MIMIOH Posts: 15,295
12/8/19 8:42 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/7/19 11:54 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
12/7/19 9:32 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,026
12/7/19 10:46 A

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The pain passes ~ only the beauty remains...


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12/7/19 8:23 A

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12/6/19 11:48 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,026
12/6/19 7:53 P

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The pain passes ~ only the beauty remains...


 current weight: 174.0 
200
182.5
165
147.5
130
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12/6/19 9:09 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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12/6/19 12:30 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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Posts: 14,874
12/5/19 11:53 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
12/5/19 12:59 P

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/4/19 11:48 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
12/4/19 11:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
12/4/19 8:33 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/3/19 11:46 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
Fitness Minutes: (214,440)
Posts: 14,874
12/2/19 11:56 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
12/2/19 10:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
12/2/19 9:34 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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12/1/19 11:35 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
12/1/19 12:12 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
MIMIOH's Photo MIMIOH Posts: 15,295
12/1/19 8:06 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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11/30/19 11:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
11/30/19 10:23 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
11/30/19 7:13 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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11/29/19 11:45 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
11/29/19 6:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
11/29/19 7:44 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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11/28/19 11:00 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
11/28/19 8:01 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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11/28/19 12:01 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
11/27/19 3:02 P

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2

Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
MIMIOH's Photo MIMIOH Posts: 15,295
11/27/19 7:55 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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11/26/19 10:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
11/26/19 7:06 A

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11/25/19 11:47 A

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
MIMIOH's Photo MIMIOH Posts: 15,295
11/25/19 7:29 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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11/24/19 11:42 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

TUESDAYMAE's Photo TUESDAYMAE Posts: 16,479
11/24/19 12:51 P

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Kerri

We decide the course of our tomorrows by the choices we make today.

"If you choose not to decide you still have made a choice."


 current weight: 204.0 
204
183
162
141
120
MIMIOH's Photo MIMIOH Posts: 15,295
11/24/19 9:02 A

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11/23/19 7:31 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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11/22/19 11:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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11/22/19 8:24 A

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11/21/19 11:41 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
11/21/19 6:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MIMIOH's Photo MIMIOH Posts: 15,295
11/21/19 6:55 A

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GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
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11/20/19 11:03 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
Fitness Minutes: (313,351)
Posts: 280,989
11/20/19 10:37 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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11/20/19 8:42 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,036,361)
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11/19/19 9:50 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (238,068)
Fitness Minutes: (214,440)
Posts: 14,874
11/19/19 8:48 P

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deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 10.0 
0
3.75
7.5
11.25
15
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