Group photo
Author:
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/11/17 9:16 P

My SparkPage
Send Private Message
Reply
10

level 25
440,297 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/11/17 4:49 P

My SparkPage
Send Private Message
Reply
1

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/11/17 10:02 A

My SparkPage
Send Private Message
Reply
2

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
1/10/17 9:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
2

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/10/17 9:16 P

My SparkPage
Send Private Message
Reply
2

level 25
440,297 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/10/17 8:12 P

My SparkPage
Send Private Message
Reply
2

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/10/17 7:40 P

My SparkPage
Send Private Message
Reply
1

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/10/17 11:37 A

Send Private Message
Reply
2

BARB4HEALTH's Photo BARB4HEALTH Posts: 12,897
1/9/17 9:18 P

My SparkPage
Send Private Message
Reply
10 emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


 Pounds lost: 0.0 
0
2.2
4.40000000000001
6.60000000000001
8.80000000000001
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/9/17 4:56 P

My SparkPage
Send Private Message
Reply
2

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/9/17 3:59 P

My SparkPage
Send Private Message
Reply
3

level 25
440,297 SparkPoints
SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
Fitness Minutes: (4,709)
Posts: 261
1/9/17 8:50 A

My SparkPage
Send Private Message
Reply
20

 current weight: 189.8 
193
181
169
157
145
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/8/17 7:43 P

Send Private Message
Reply
2

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
1/8/17 7:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
3

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/8/17 4:51 P

My SparkPage
Send Private Message
Reply
3

level 25
440,297 SparkPoints
SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
Fitness Minutes: (4,709)
Posts: 261
1/8/17 2:40 P

My SparkPage
Send Private Message
Reply
1

 current weight: 189.8 
193
181
169
157
145
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/8/17 1:58 P

My SparkPage
Send Private Message
Reply
1

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/8/17 8:31 A

Send Private Message
Reply
2

SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
Fitness Minutes: (4,709)
Posts: 261
1/7/17 11:17 P

My SparkPage
Send Private Message
Reply
1

 current weight: 189.8 
193
181
169
157
145
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/7/17 6:39 P

My SparkPage
Send Private Message
Reply
3

level 25
440,297 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/7/17 2:13 P

My SparkPage
Send Private Message
Reply
2

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/7/17 11:10 A

My SparkPage
Send Private Message
Reply
3

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/6/17 9:58 P

My SparkPage
Send Private Message
Reply
1

level 25
440,297 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
1/6/17 6:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
2

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/6/17 5:57 P

My SparkPage
Send Private Message
Reply
2

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
Fitness Minutes: (4,709)
Posts: 261
1/6/17 1:31 P

My SparkPage
Send Private Message
Reply
3

 current weight: 189.8 
193
181
169
157
145
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/6/17 10:56 A

My SparkPage
Send Private Message
Reply
3

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
RONNIE150's Photo RONNIE150 Posts: 3,397
1/6/17 7:00 A

My SparkPage
Send Private Message
Reply
2

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 30.2 
0
9.5
19
28.5
38
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/6/17 1:25 A

My SparkPage
Send Private Message
Reply
3

Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
SVELTENSTRONG's Photo SVELTENSTRONG SparkPoints: (0)
Fitness Minutes: (4,709)
Posts: 261
1/5/17 9:52 P

My SparkPage
Send Private Message
Reply
10

 current weight: 189.8 
193
181
169
157
145
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/5/17 7:26 P

My SparkPage
Send Private Message
Reply
3

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/5/17 8:19 A

Send Private Message
Reply
2

KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/4/17 8:45 P

My SparkPage
Send Private Message
Reply
1

level 25
440,297 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
1/4/17 6:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
1

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/4/17 9:42 A

My SparkPage
Send Private Message
Reply
20

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/4/17 9:11 A

Send Private Message
Reply
3

RONNIE150's Photo RONNIE150 Posts: 3,397
1/4/17 6:00 A

My SparkPage
Send Private Message
Reply
1

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 30.2 
0
9.5
19
28.5
38
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/3/17 8:14 P

My SparkPage
Send Private Message
Reply
3

level 25
440,297 SparkPoints
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/3/17 1:03 P

My SparkPage
Send Private Message
Reply
2

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/3/17 10:59 A

Send Private Message
Reply
1

RONNIE150's Photo RONNIE150 Posts: 3,397
1/3/17 9:45 A

My SparkPage
Send Private Message
Reply
2

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 30.2 
0
9.5
19
28.5
38
KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/2/17 4:57 P

My SparkPage
Send Private Message
Reply
3

level 25
440,297 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
1/2/17 4:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
2

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

GOODYBAR58's Photo GOODYBAR58 SparkPoints: (246,706)
Fitness Minutes: (222,794)
Posts: 15,617
1/2/17 11:38 A

My SparkPage
Send Private Message
Reply
1

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 0.0 
0
2.275
4.55
6.825
9.09999999999999
RONNIE150's Photo RONNIE150 Posts: 3,397
1/2/17 4:44 A

My SparkPage
Send Private Message
Reply
3

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 30.2 
0
9.5
19
28.5
38
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/2/17 3:31 A

Send Private Message
Reply
2

KERRYG155's Photo KERRYG155 SparkPoints: (440,297)
Fitness Minutes: (75,950)
Posts: 23,607
1/1/17 10:10 P

My SparkPage
Send Private Message
Reply
2

level 25
440,297 SparkPoints
DEBSZOO74's Photo DEBSZOO74 Posts: 13,545
1/1/17 2:13 P

My SparkPage
Send Private Message
Reply
3

Edited by: DEBSZOO74 at: 1/1/2017 (14:14)
Debbie from CA (Pacific Time Zone)
BLC41: Powerful Prism Panthers
SW: GW: EW:
Fall 5% Challenge: Rowdy Rebels
SW: GW: EW:
X-Weighted 22: Phenomenal Phoenixes


www.blcpanthers.com


 February Minutes: 1,454
0
250
500
750
1000
CD17284573 SparkPoints: (5,430)
Fitness Minutes: (7,813)
Posts: 250
1/1/17 3:58 A

Send Private Message
Reply
3

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,084,512)
Fitness Minutes: (321,188)
Posts: 287,232
12/31/16 9:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
You earn team bonus points by going to your Start Page. Section 3 is a Community Section. Go to "Spark America Team Bonus Points". Then you just tap on the team flag on the right. Points are awarded not just to the team, but to you as well! (You can earn points for up to 5 teams.)

Have fun!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

Page: 16 of (16)   « First Page   ‹ Previous Page 14 15 16

Report Innappropriate Post

Other **Walking/Leslie Sansone Team** General Team Discussion Forum Posts

Topics:
Last Post:
1/20/2020 6:59:01 PM
7/4/2019 5:20:49 PM
10/11/2019 12:53:29 AM
12/27/2018 10:59:25 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x65902182

Review our Community Guidelines