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TIMOTHY53's Photo TIMOTHY53 Posts: 902
5/17/14 12:31 A

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In this order:

Water
Regular soda
Diet soda.

I drink soda in moderation no matter what and the 150 calories/12 oz is a treat. But water way above all esle.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
HEYRED221's Photo HEYRED221 SparkPoints: (388,744)
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5/7/14 1:21 P

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water

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GREENEYES_42 SparkPoints: (0)
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5/6/14 7:54 P

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Ice water but I do have either a 7up Ten or a Ginger Ale Ten once in awhile.


MASRITE's Photo MASRITE Posts: 17,725
5/6/14 5:02 P

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I prefer water. However, I don't mind a caffeine free diet coke every few months!!

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
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READYRITA16's Photo READYRITA16 Posts: 2,468
5/6/14 4:50 P

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Fortunately I drink 3 times more water a day than I do diet pepsi .....
however, I am sad to say that I am a diet pepsi addict emoticon ....
so my preference would be Diet Pepsi emoticon

Edited by: READYRITA16 at: 5/6/2014 (16:50)
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
5/6/14 3:03 P

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Water, although I do have an occasional gingerale.


DONNAEDA's Photo DONNAEDA Posts: 30,939
5/6/14 2:52 P

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definitely water. We don't have soda in the house.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,125
5/6/14 2:21 P

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water

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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GABRIELLE42's Photo GABRIELLE42 Posts: 11,780
5/6/14 1:52 P

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Water but if I do drink soda it's always diet.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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RICHLADY39's Photo RICHLADY39 SparkPoints: (106,777)
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5/6/14 11:51 A

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I'm not a soda drinker - so water is my go to drink..

Irene

http://www.exercise4weightloss.com/ww-
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www.dwlz.com/

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SANDRA2BTHIN's Photo SANDRA2BTHIN SparkPoints: (34,712)
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5/6/14 10:49 A

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Water.


Never let the odds keep you from doing what you know in your heart you were meant to do.
~ H. Jackson Brown Jr. ~



Never Give Up!


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CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (0)
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5/6/14 10:38 A

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water water water

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MARRRBO's Photo MARRRBO SparkPoints: (62,828)
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5/6/14 9:49 A

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Water!

emoticon emoticon emoticon emoticon emoticon

Actions speak louder than words.


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G_TWINS's Photo G_TWINS SparkPoints: (0)
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5/6/14 8:50 A

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Soda if there wasn't any calories ..... real life water

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L. Hunt


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TEXASGIDGET's Photo TEXASGIDGET SparkPoints: (103,514)
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5/6/14 8:10 A

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Daily Quote: “Don't use yesterday's state of mind, to make today's decision.” ― C. Nzingha Smith, Lust Have Recipes, Aphrodisiac Cookbook

Daily Question: Would you rather...drink a diet soda or regular soda or water?

Personally, water.

Take Care and God bless,

Tracey W.

From: Dallas, TX and in Central Standard Time



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