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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 12/9/19 1:40 P

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Lemons & Limes.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 12/7/19 10:55 A

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Kale & kiwi fruit.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 11/23/19 10:48 A

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Jello. Jam. Jerky!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 11/13/19 3:34 P

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Ice Cream!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
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15.5
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46.5
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 11/8/19 6:36 P

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Ham

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 11/6/19 12:03 A

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Grapes

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 11/1/19 3:30 P

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Yummy, healthy FISH!

I personally need to start eating salmon once a week again. Even my DOG is eating salmon food which will hopefully help him improve his coat!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 10/15/19 5:56 P

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Zero point EGGS

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 10/1/19 11:50 P

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On the "naughty" list...or the special occasion list...DOUGHNUTS!!!

But seriously I just heard of something called an Apple cider doughnut. Have y'all heard of these???

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 9/23/19 7:31 A

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Chocolate!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 9/17/19 9:14 P

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Beets

(and I don't like beets or avocados)

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 9/17/19 9:06 P

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Everyone's favorite...but not mine...

Avocado.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 9/13/19 3:52 A

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Zucchini

SYLVIEGIRL's Photo SYLVIEGIRL SparkPoints: (209)
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 9/12/19 8:17 P

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yellow squash

- sylvie , xo

Love making like-minded, positive friends for support and friendships - We've got this!


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PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 9/11/19 2:17 A

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Wax Beans

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 9/10/19 10:42 P

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I'm too tired to Google this for the spelling...

Vichyssoise.

I wasn't TOO far off. emoticon

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
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15.5
31
46.5
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PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 9/3/19 7:40 P

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Uni

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 9/3/19 6:04 P

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Tomatoes!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 9/1/19 6:20 P

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Salmon, Squid, Swordfish

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 9/1/19 5:29 P

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Radish. Romaine. Rum.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 8/10/19 3:43 A

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Quince

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 8/9/19 10:16 P

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Peas. YUCK!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 8/7/19 11:32 A

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Olives, Oranges

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 8/6/19 11:14 P

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Nectarine. Navel oranges. Nuts.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 8/4/19 6:57 P

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Macaroni

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 8/4/19 6:07 P

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LIMA BEANS

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/28/19 8:54 P

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Kidney beans

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 7/28/19 6:37 P

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Jam.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/27/19 12:19 A

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Ice cream

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 7/26/19 6:10 P

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Honey.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/24/19 11:20 P

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Granola

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 7/24/19 10:57 P

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Figs

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/22/19 3:28 A

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Eggs and escarole

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 7/21/19 10:42 P

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Duck & dates.

Sounds like a few of the dates I've been on! emoticon

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/17/19 10:08 P

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Cabbage

MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/17/19 9:47 P

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Banana emoticon

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/14/19 10:10 A

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A - Artichoke

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 7/14/19 9:50 A

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ziti...

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 7/2/19 11:50 P

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Yellow Peppers

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Xtra juicy nectarine!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 6/20/19 11:49 P

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Since it's summer...the obvious one is watermelon.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
PBVHCCVH's Photo PBVHCCVH Posts: 15,930
 5/14/19 5:37 A

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Venison

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 5/2/19 4:49 A

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ugli fruit

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/17/18 9:35 A

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Turkey

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/16/18 1:10 P

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Strawberries!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/10/18 12:54 P

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Radishes which I don't particularly care for.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/9/18 3:50 P

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Quiche. Filled with vegies!!! LOL!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 7/5/18 10:51 A

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Pasta

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
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 6/28/18 4:20 P

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Onions. I'll take mine cooked thank you!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 6/22/18 10:08 A

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Nectarines...which should be coming in season SOON & I am super excited!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 6/11/18 4:06 P

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Melons, mangoes & meatloaf!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 5/30/18 9:59 A

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Lemons & Limes

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 5/10/18 10:15 A

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Kale

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 5/7/18 2:52 P

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J- JELLO. Does anyone use Jello for help with protein? Just curious...

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
ALYSSAR2012's Photo ALYSSAR2012 Posts: 381
 4/28/18 7:33 P

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Iceberg lettuce

Age: 24
Height: 5'2
HW/SW: 346.5
Current Weight: ?
Goal1: 320 lbs
Ultimate Goal Weight: 130 lbs


 Pounds lost: 26.5 
0
54.125
108.25
162.375
216.5
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
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 4/24/18 11:53 A

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ham, honey & hummus.

Does anyone here use local honey to ward off or lessen the effects of seasonal allergies?

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 4/2/18 2:21 P

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Grapes & ginger.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/30/18 3:23 P

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Figs & froglegs.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/21/18 11:31 A

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Eggs & Eggplant

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/12/18 2:34 P

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Dates...Dill...& Duck.

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/7/18 1:41 P

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Cheese

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/5/18 1:53 P

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Beets

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 3/1/18 10:24 A

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Artichoke

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 2/21/18 8:55 A

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Followed by Zucchini!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 2/20/18 1:30 P

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Yellow squash!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
SYLVIEGIRL's Photo SYLVIEGIRL SparkPoints: (209)
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 Posts: 618
 2/17/18 7:04 A

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watermelon, nummy!

- sylvie , xo

Love making like-minded, positive friends for support and friendships - We've got this!


 current weight: 281.0 
337
290.25
243.5
196.75
150
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 2/16/18 11:36 A

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broad category...VEGGIES!!!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
MONIQUEDVA's Photo MONIQUEDVA SparkPoints: (105,632)
Fitness Minutes: (31,409)
 Posts: 5,541
 2/15/18 5:38 P

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Ugli fruit of course!

Monique or just Mo / Eastern Standard Time
July 18 166,767 / 68.71 (504 AM)
Aug 18 142,906 / 58.84 (378 AM)
Sept 18 139,646 / 57.52 (264 AM)
Oct 18 156,330 / 64.28 (394 AM)
Nov 18 157,799 / 64.95 (351 AM)
Dec 18 141,273 / 58.2 (212 AM)
Jan 19 162,984 / 67.08 (334 AM)
Feb 19 137,170 / 56.52 (297 AM)


 Pounds lost: 37.3 
0
15.5
31
46.5
62
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