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GRANMALINDA's Photo GRANMALINDA SparkPoints: (119,188)
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5/12/20 9:38 P

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Thanks!!

Linda

South Carolina
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BLC44
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SMERTZ's Photo SMERTZ Posts: 12,854
5/12/20 9:28 P

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most is walking in the house

~~Sandy~~ AKA Smertz
Ferrum, VA

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GRANMALINDA's Photo GRANMALINDA SparkPoints: (119,188)
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5/12/20 9:21 P

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Do you walk in place or can you use them for an outside walk?


Linda

South Carolina
EST

BLC44
Co-Captain Navy Ninjas

Navy Ninjas Team Page

blcnavyninjas.weebly.com/

Nave Ninjas Weigh In and points posting link

docs.google.com/spreadsheets/d/1RR_2
ztWbBNjDxDKn9eB1xG4DCziUfsUl6MdLWQQrYo
A/edit#gid=1686185326


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SMERTZ's Photo SMERTZ Posts: 12,854
5/12/20 6:58 P

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www.youtube.com/user/walkathomemedia
?f
eature=em-uploademail


This link gives you a wide variety of walking workouts

Edited by: SMERTZ at: 5/12/2020 (18:59)
~~Sandy~~ AKA Smertz
Ferrum, VA

fitbit user www.fitbit.com/user/23QX73
White Rabbit captain BLC 39 - 42
White Rabbits Co-captain BLC 36- 38
Azure Destinations "Goofy" Captain
BLC Azure 17 - 35
Weigh in and WEC spread sheet docs.google.com/spreadsheets/d/1xpGr
hD2XPU1oOvs544PCAOLFSkYGzE0zdq7I-ho_AG
w/edit#gid=0


WR newsletter - blcwhiterabbits44.weebly.com/


 current weight: 199.0 
268
244.75
221.5
198.25
175
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