Group photo
Author:
TCANNO's Photo TCANNO Posts: 115,133
2/17/20 4:43 P

My SparkPage
Send Private Message
Reply
11.8

Edited by: TCANNO at: 2/17/2020 (16:43)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/17/20 4:13 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/16/20 4:50 P

My SparkPage
Send Private Message
Reply
10.2

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/16/20 12:10 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/16/20 8:12 A

My SparkPage
Send Private Message
Reply
2/13--1.60
2/14--1.30
2/15--1.50
2/16--1

Edited by: YELLOW09RED at: 2/17/2020 (07:34)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
2/15/20 4:39 P

My SparkPage
Send Private Message
Reply
13

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/15/20 1:41 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/14/20 10:56 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/14/20 4:44 P

My SparkPage
Send Private Message
Reply
Friday Miles 10.4


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
TCANNO's Photo TCANNO Posts: 115,133
2/14/20 3:02 A

My SparkPage
Send Private Message
Reply
Thursday 12.4


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/13/20 2:54 P

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/12/20 6:03 P

My SparkPage
Send Private Message
Reply
6

 February Minutes: 1,830
0
90
180
270
360
TCANNO's Photo TCANNO Posts: 115,133
2/12/20 4:48 P

My SparkPage
Send Private Message
Reply
12

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/12/20 9:53 A

My SparkPage
Send Private Message
Reply
2/9--1.45
2/10--1
2/11--1
2/12--1

Edited by: YELLOW09RED at: 2/13/2020 (12:46)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
2/12/20 2:55 A

My SparkPage
Send Private Message
Reply
13.9

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/11/20 10:38 A

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/10/20 4:48 P

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/10/20 4:39 P

My SparkPage
Send Private Message
Reply
12.8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/10/20 3:41 P

My SparkPage
Send Private Message
Reply
5 so far

 February Minutes: 1,830
0
90
180
270
360
TCANNO's Photo TCANNO Posts: 115,133
2/9/20 4:43 P

My SparkPage
Send Private Message
Reply
12.2

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/9/20 4:24 P

My SparkPage
Send Private Message
Reply
2/8--2.25

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
2/8/20 4:39 P

My SparkPage
Send Private Message
Reply
12

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/8/20 3:30 P

My SparkPage
Send Private Message
Reply
5

 February Minutes: 1,830
0
90
180
270
360
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/8/20 10:34 A

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/7/20 6:51 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/7/20 4:42 P

My SparkPage
Send Private Message
Reply
10.9

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/7/20 8:15 A

My SparkPage
Send Private Message
Reply
2/4--1
2/5--1.5
2/6--2.2
2/7--2.

Edited by: YELLOW09RED at: 2/8/2020 (15:09)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/6/20 8:56 P

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/6/20 5:25 P

My SparkPage
Send Private Message
Reply
11.7

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/6/20 3:07 P

My SparkPage
Send Private Message
Reply
5

 February Minutes: 1,830
0
90
180
270
360
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/5/20 6:32 P

My SparkPage
Send Private Message
Reply
6 so far

 February Minutes: 1,830
0
90
180
270
360
TCANNO's Photo TCANNO Posts: 115,133
2/5/20 4:48 P

My SparkPage
Send Private Message
Reply
10.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/5/20 3:51 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/5/20 8:44 A

My SparkPage
Send Private Message
Reply
2/3--1

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
2/5/20 2:43 A

My SparkPage
Send Private Message
Reply
12.8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/4/20 5:13 P

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/3/20 4:43 P

My SparkPage
Send Private Message
Reply
11.4

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/3/20 1:48 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
2/2/20 4:41 P

My SparkPage
Send Private Message
Reply
12.3

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
2/2/20 3:23 P

My SparkPage
Send Private Message
Reply
5

 February Minutes: 1,830
0
90
180
270
360
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/2/20 11:28 A

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
2/2/20 8:32 A

My SparkPage
Send Private Message
Reply
2/1--3.4
2/2--1.5

Edited by: YELLOW09RED at: 2/3/2020 (08:32)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
2/1/20 4:45 P

My SparkPage
Send Private Message
Reply
10.2


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
2/1/20 12:35 P

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/31/20 5:00 P

My SparkPage
Send Private Message
Reply
7.7

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/31/20 9:52 A

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/31/20 8:01 A

My SparkPage
Send Private Message
Reply
1/29--1.3
1/30--2.2
1/31--2.3

Edited by: YELLOW09RED at: 2/2/2020 (08:31)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
1/30/20 4:41 P

My SparkPage
Send Private Message
Reply
10.6

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/30/20 8:22 A

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/30/20 3:32 A

My SparkPage
Send Private Message
Reply
Wednesday 9.2


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
MOMMY445's Photo MOMMY445 SparkPoints: (646,635)
Fitness Minutes: (276,871)
Posts: 28,281
1/29/20 6:51 P

My SparkPage
Send Private Message
Reply
5

 February Minutes: 1,830
0
90
180
270
360
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/29/20 9:40 A

My SparkPage
Send Private Message
Reply
3

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/29/20 7:47 A

My SparkPage
Send Private Message
Reply
1/28--1

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
1/29/20 2:45 A

My SparkPage
Send Private Message
Reply
Tuesday 10.1


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
TCANNO's Photo TCANNO Posts: 115,133
1/27/20 4:39 P

My SparkPage
Send Private Message
Reply
10.1

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/27/20 10:33 A

My SparkPage
Send Private Message
Reply
1/26--1
1/27--1.20

Edited by: YELLOW09RED at: 1/28/2020 (08:30)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
1/25/20 4:41 P

My SparkPage
Send Private Message
Reply
Saturday 8.4

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/25/20 8:45 A

My SparkPage
Send Private Message
Reply
1/20--1.7
1/21--1.2
1/25--1.7

Edited by: YELLOW09RED at: 1/26/2020 (09:35)
Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/25/20 7:15 A

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/24/20 4:43 P

My SparkPage
Send Private Message
Reply
8.5

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/24/20 10:36 A

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/23/20 5:28 P

My SparkPage
Send Private Message
Reply
7.4

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/23/20 3:19 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/22/20 4:38 P

My SparkPage
Send Private Message
Reply
9.4

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
JAZZEJR's Photo JAZZEJR Posts: 23,813
1/22/20 2:44 P

My SparkPage
Send Private Message
Reply
2

Jonnie

EST (GMT Feb & March)

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss
www.blctracking.com


 current weight: 142.0 
147
143.5
140
136.5
133
TCANNO's Photo TCANNO Posts: 115,133
1/22/20 2:37 A

My SparkPage
Send Private Message
Reply
8.8


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
TCANNO's Photo TCANNO Posts: 115,133
1/20/20 4:41 P

My SparkPage
Send Private Message
Reply
10.6

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/20/20 10:07 A

My SparkPage
Send Private Message
Reply
1/18--1.8
1/19--1.3

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
1/19/20 4:42 P

My SparkPage
Send Private Message
Reply
10.8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
TCANNO's Photo TCANNO Posts: 115,133
1/18/20 4:41 P

My SparkPage
Send Private Message
Reply
9.8

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
YELLOW09RED's Photo YELLOW09RED Posts: 76,527
1/18/20 9:58 A

My SparkPage
Send Private Message
Reply
1/17--2.2

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 February Minutes: 608
0
187.5
375
562.5
750
TCANNO's Photo TCANNO Posts: 115,133
1/17/20 4:37 P

My SparkPage
Send Private Message
Reply
7.4

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
536,772 SparkPoints
Page: 1 of (57)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Walking Away the Pounds With Ease Team General Team Discussion Forum Posts

Topics:
Last Post:

Related Topics: Calories Burned Walking  

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65624x63853574

Review our Community Guidelines