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NANAOF3LUVSJC's Photo NANAOF3LUVSJC SparkPoints: (18,698)
Fitness Minutes: (15,381)
Posts: 2,070
3/8/11 5:53 P

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2/16 198.4
2/21 200

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

One must eat to live and not live to eat.
- Moliere
"You will never regret choosing to work out today, but you will regret choosing to skip it." - Coach Nicole
"Follow the three R's: Respect for self, Respect for others, and Responsibility for all your actions."


 current weight: 220.0 
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202.5
185
167.5
150
FOXY13445's Photo FOXY13445 Posts: 1,360
2/27/11 11:00 A

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1/30/10- 145.5 (Highest weight)
7/28/10- 138.2 (SP Start weight)

1/1/11- 128.0
1/31/11- 129.0

2/21/11- 127.4
2/22/11- 126.4
2/23/11- 126.4
2/24/11- 127.2
2/25/11- 127.4
2/26/11- 128.8
2/27/11- 129.4

**Ultimate GW** 4/1/12- 112

-16.1 down from Highest weight
-8.8 down since joining SP


"MAKE IT A PRIORITY!!!"

"80% of Success is SHOWING UP!"

"YOU HAVE TO WORK FOR IT TO EARN IT!!"

"YOU HAVE TO EARN IT TO DESERVE IT!!"

"Each day, compel yourself to do something you would rather not do" - a fortune cookie

"Your only a loser when you quit trying" - another fortune cookie


 current weight: 172.0 
172
157.75
143.5
129.25
115
FOXY13445's Photo FOXY13445 Posts: 1,360
2/26/11 12:36 P

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1/30/10- 145.5 (Highest weight)
7/28/10- 138.2 (SP Start weight)

1/1/11- 128.0
1/31/11- 129.0

2/21/11- 127.4
2/22/11- 126.4
2/23/11- 126.4
2/24/11- 127.2
2/25/11- 127.4
2/26/11- 128.8 Damn You OLIVE GARDEN!!!!

**Ultimate GW** 4/1/12- 112

-16.7 down from Highest weight
-9.4 down since joining SP

"MAKE IT A PRIORITY!!!"

"80% of Success is SHOWING UP!"

"YOU HAVE TO WORK FOR IT TO EARN IT!!"

"YOU HAVE TO EARN IT TO DESERVE IT!!"

"Each day, compel yourself to do something you would rather not do" - a fortune cookie

"Your only a loser when you quit trying" - another fortune cookie


 current weight: 172.0 
172
157.75
143.5
129.25
115
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (257,282)
Fitness Minutes: (167,657)
Posts: 20,767
2/26/11 5:34 A

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SW: 133
CW: 131.6 yes

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
159
154
149
144
139
HISHUNNIBUNNI's Photo HISHUNNIBUNNI Posts: 185
2/25/11 9:41 A

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sw: 171
cw: 165

Pain is just weakness leaving the body.

DETERMINATION is deciding it's worth it to finish what you've started

I will promise to do my best. My best will vary from day to day, from hour to hour, from minute to minute. But in that minute, I will do the very best I can.

"To say you have no time is to say you really don't want to." -Lao Tzu

http://www.facebook.com/tracy.settle1 www.mythirtyone.com/tlsettle


 current weight: 191.0 
191
173.5
156
138.5
121
HEEEYBOOBOO SparkPoints: (0)
Fitness Minutes: (7,331)
Posts: 317
2/25/11 8:04 A

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Mon 2/21/11: 142.8 lbs
Fri 2/25/11: 140.6 lbs

YAY!!!!!

It helps that it's been the first week since I've joined (Feb 1st) that I was able to stay within my caloric range.

Have a good weekend everyone!!

 December Minutes: 0
0
31.25
62.5
93.75
125
FOXY13445's Photo FOXY13445 Posts: 1,360
2/24/11 12:55 P

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1/30/10- 145.5 (Highest weight)
7/28/10- 138.2 (SP Start weight)

1/1/11- 128.0
1/31/11- 129.0

2/21/11- 127.4
2/22/11- 126.4
2/23/11- 126.4
2/24/11- 127.2

**Ultimate GW** 4/1/12- 112

-18.3 down from Highest weight
-11.0 down since joining SP

"MAKE IT A PRIORITY!!!"

"80% of Success is SHOWING UP!"

"YOU HAVE TO WORK FOR IT TO EARN IT!!"

"YOU HAVE TO EARN IT TO DESERVE IT!!"

"Each day, compel yourself to do something you would rather not do" - a fortune cookie

"Your only a loser when you quit trying" - another fortune cookie


 current weight: 172.0 
172
157.75
143.5
129.25
115
MINNIE's Photo MINNIE Posts: 19,149
2/23/11 8:41 P

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ivory, you have no choice!
L, always glad to provide a chuckle.
paolina, as long as ladybird moves in right (literally) direction.asked for my scale, about which she'd forgotten. 139.

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.2 
144
141.75
139.5
137.25
135
HEATHERBONIN's Photo HEATHERBONIN Posts: 607
2/23/11 3:54 P

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170 lost 1 pound!

Heather

Think highly of yourself because the world takes you at your own estimate.
Author Unknown


 current weight: 159.0 
180
172.5
165
157.5
150
ISLANDBREEZES's Photo ISLANDBREEZES SparkPoints: (0)
Fitness Minutes: (105)
Posts: 16
2/23/11 2:31 P

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got on first time...announced 147.5..."Woo-hoo!!,...wait, I don't feel under 150 though..."
re-check - 153....hmmmmm, hunny!" "Come and stand on the scale I think it is broke!"........Hunny on scale: "Yep, it's off" He weighed in at 150 as well.....he is 230! LOL!

Going to Costco for a new scale today! emoticon

Misty

Face your stuff;
don't stuff your face.

Slowly but surely.


Thankfulness creates
beauty all over my life.

- M


 current weight: 150.0 
156
148.25
140.5
132.75
125
PJMATH's Photo PJMATH Posts: 2,925
2/23/11 11:00 A

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2/22 - 204.8
2/23 - 203.8
2/24 - 204.8
2/25 - 203.8
2/26 - 203.2

Edited by: PJMATH at: 2/26/2011 (10:52)
Pam

"How you do anything is how you do everything"


 current weight: 220.5 
227
215.25
203.5
191.75
180
PUFFPRINCESS SparkPoints: (0)
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Posts: 2
2/22/11 8:45 P

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My scale says 165.

I went to the doctor today and his said 162.3...with shoes - and a hoodie. First time I've ever wished the doctor was weighing me.

 current weight: 166.0 
166
159.5
153
146.5
140
SPARKYEG's Photo SPARKYEG SparkPoints: (0)
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Posts: 1,974
2/22/11 2:48 P

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2/21: 213.2

Sarah in Austin, TX

You can have results
or excuses --
Not both


 Pounds lost: 0.4 
0
6.25
12.5
18.75
25
FOXY13445's Photo FOXY13445 Posts: 1,360
2/22/11 2:12 P

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1/30/10- 145.5 (Highest weight)
7/28/10- 138.2 (SP Start weight)

1/1/11- 128.0
1/31/11- 129.0

2/21/11- 127.4
2/22/11- 126.4

**Ultimate GW** 4/1/12- 112

-19.1 down from Highest weight
-11.8 down since joining SP

"MAKE IT A PRIORITY!!!"

"80% of Success is SHOWING UP!"

"YOU HAVE TO WORK FOR IT TO EARN IT!!"

"YOU HAVE TO EARN IT TO DESERVE IT!!"

"Each day, compel yourself to do something you would rather not do" - a fortune cookie

"Your only a loser when you quit trying" - another fortune cookie


 current weight: 172.0 
172
157.75
143.5
129.25
115
IVORY1825's Photo IVORY1825 Posts: 8,633
2/22/11 10:49 A

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Hovering right around 160, which considering I've been traveling for the better part of the last three weeks, I'll take!

No day but today ...
-Jonathan Larson - Rent

"You have to laught at yourself, because you'd cry your eyes out if you didn't"
Emily Saliers - Indigo Girls

~Melissa/Ivory

Co-Leader of Living Healthy with Insulin Resistance/Low GI Diet
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=2074


 current weight: 182.8 
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180
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135
MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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Posts: 12,868
2/22/11 10:02 A

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Feb 21: 219 pounds
Feb 22: 218.4 pounds

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


 current weight: 229.6 
236
220.75
205.5
190.25
175
HEEEYBOOBOO SparkPoints: (0)
Fitness Minutes: (7,331)
Posts: 317
2/22/11 9:55 A

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142.8! Down about half a pound from last Monday.

My goal is to be 141 lbs by next Monday.

Edited by: HEEEYBOOBOO at: 2/22/2011 (09:56)
 December Minutes: 0
0
31.25
62.5
93.75
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JOANOFSPARK's Photo JOANOFSPARK Posts: 8,871
2/22/11 2:04 A

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212 today, down from 213 last week; I think that 'butt buster' workout is what did it... emoticon

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.
HEALTHYPRIYA's Photo HEALTHYPRIYA SparkPoints: (0)
Fitness Minutes: (21,233)
Posts: 796
2/21/11 10:51 P

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68 Kgs..

http://runnerpriya.blogspot.com/


 Body Fat %: 31.7
37
35
33
31
29
KALIYAH21's Photo KALIYAH21 Posts: 665
2/21/11 10:33 P

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269 so bad i gained like 4 pounds :(

Charlotte


 Pounds lost: 0.0 
0
16.3
32.6
48.9
65.2
DIMI1124's Photo DIMI1124 Posts: 3,573
2/21/11 9:03 P

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164.5

 current weight: 166.7 
172
161.5
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140.5
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LABRYANT's Photo LABRYANT SparkPoints: (0)
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Posts: 5,384
2/21/11 8:12 P

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Minnie, as usual, you CRACK me UP! You're simply post just made me giggle and giggle!

emoticon

L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
PAOLINA's Photo PAOLINA Posts: 21,873
2/21/11 4:32 P

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132.2 = -.4. Disappointing but better than gaining.


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 117.0 
147
138.75
130.5
122.25
114
BEAUTIFUL_MAMA1's Photo BEAUTIFUL_MAMA1 SparkPoints: (5)
Fitness Minutes: (2,086)
Posts: 16
2/21/11 3:51 P

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248 just starting out today

254- 10/10/11
244-
234-
224-
214-
204-
194-
184-
174-
164-
154-
148-


 current weight: 237.0 
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232
204
176
148
FOXY13445's Photo FOXY13445 Posts: 1,360
2/21/11 1:57 P

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1/30/10- 145.5 (Highest weight)
7/28/10- 138.2 (SP Start weight)

1/1/11- 128.0
1/31/11- 129.0

2/21/11- 127.4

**Ultimate GW** 4/1/12- 112

-18.1 down from Highest weight
-10.8 down since joining SP

"MAKE IT A PRIORITY!!!"

"80% of Success is SHOWING UP!"

"YOU HAVE TO WORK FOR IT TO EARN IT!!"

"YOU HAVE TO EARN IT TO DESERVE IT!!"

"Each day, compel yourself to do something you would rather not do" - a fortune cookie

"Your only a loser when you quit trying" - another fortune cookie


 current weight: 172.0 
172
157.75
143.5
129.25
115
MINNIE's Photo MINNIE Posts: 19,149
2/21/11 1:49 P

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neighbor borrowed my scale

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 141.2 
144
141.75
139.5
137.25
135
HEATHERO84's Photo HEATHERO84 SparkPoints: (0)
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Posts: 68
2/21/11 12:18 P

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183 - Starting over again

 Pounds lost: 0.0 
0
13
26
39
52
KEEBABE1 Posts: 73
2/21/11 12:13 P

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171- I gave my body a week off after a competition last Sunday so here's to a new week!! :-)

 Pounds lost: 9.0 
0
6.25
12.5
18.75
25
CPETER13's Photo CPETER13 Posts: 24
2/21/11 11:27 A

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201 - just beginning, can't wait to get below that 200 mark

LABRYANT's Photo LABRYANT SparkPoints: (0)
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2/21/11 11:16 A

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142. Boo.

L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
THREEKITTYS's Photo THREEKITTYS SparkPoints: (0)
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Posts: 331
2/21/11 10:51 A

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I weigh in on Friday mornings, but here it is:
February 18th - 241.3
emoticon


Have a Wonderful and Healthy Day,
Georgeann


GALATIANS 6:9 NIV
9 Let us not become weary in doing good, for at the proper time
we will reap a harvest if we do not give up.




 Pounds lost: 27.0 
0
16.25
32.5
48.75
65
MICHELE_L's Photo MICHELE_L SparkPoints: (0)
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Posts: 12,868
2/21/11 9:26 A

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Feb 21: 219 pounds (gained a bit back from what I ate over the weekend emoticon )

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


 current weight: 229.6 
236
220.75
205.5
190.25
175
FRANKELLIOTT Posts: 2,029
2/21/11 8:12 A

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SW 325.8

 current weight: 310.4 
340
315
290
265
240
SAMMY4444's Photo SAMMY4444 SparkPoints: (0)
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Posts: 22
2/21/11 7:00 A

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SW: 176.6
CW: 176.2
Weight Loss: -0.4

March 13: 175.4 (-1378 cals)
March 14: 174.2 (-1292 cals) (week's total -2670 cals)
March 15: 173.6 (-531 cals) (week's total -3201 cals)
March 16: 172.8 (-1268 cals) (week's total -4469 cals)
March 17: 172.0
March 18:
March 19:

Goal
March 20: 173.4 (-2000 cals)


 current weight: 173.4 
180
166.25
152.5
138.75
125
MALEXANDER4's Photo MALEXANDER4 SparkPoints: (257,282)
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Posts: 20,767
2/21/11 3:18 A

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133.0 up a pound from last week.

Michelle
Alabama


If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward



 current weight: 150.0 
159
154
149
144
139
CHIKADEE09's Photo CHIKADEE09 SparkPoints: (0)
Fitness Minutes: (5,371)
Posts: 290
2/20/11 10:17 A

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230. I kind of went between 232 and 230 again this week.

 current weight: 292.2 
292.2
259.15
226.1
193.05
160
LABRYANT's Photo LABRYANT SparkPoints: (0)
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Posts: 5,384
2/19/11 2:12 P

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Place your start weight here if you are feeling up to it and work down from there the rest of the week! :D

L.

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.” -Dean Jackson


 current weight: 162.8 
176
165.75
155.5
145.25
135
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