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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/29/14 12:06 P

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Shine on and live your wildest dreams.” Susanne Alexander-Heaton
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/28/14 8:53 P

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Good ones!

Love is the root of all things good in life.


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CUTENHEALTHY's Photo CUTENHEALTHY Posts: 1,226
9/28/14 7:44 P

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Track my calories!
Drink more water!
My 4 mile run-walk is done:)

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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/28/14 9:30 A

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. . . focus on a clear vision of my goals and my action plans to get there!

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“Success comes the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/27/14 8:30 A

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“Know that deep inside, you are resilient, brave and so much stronger and more powerful than your fears.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/26/14 8:38 A

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. . . focus on following my dreams sans the fear of failure!

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“When our burning desire for success is greater than our deepest fear of failure, we are unstoppable.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/25/14 9:21 A

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.. . focusing on the LOVE! Giving and receiving.

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“The more love you share, the more love you’ll have.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/24/14 9:14 A

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Start with your beliefs, which lead to your thoughts, which creates your actions, which produces your results.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/23/14 9:07 A

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. . . focus on making the most of today.

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“Today is the day you’ve been waiting for!” Gail Lynne Goodwin
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Love is the root of all things good in life.


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/21/14 12:21 P

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. . .pay attention.

“Do stuff. be clenched, curious. Not waiting for inspiration's shove or society's kiss on your forehead. Pay attention. It's all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” ~Susan Sontag

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/21/14 9:38 A

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. . . focus on being my own best friend, then I can pass that along in other relationships!

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“Great relationships begin within.” Maryanne Comaroto
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Love is the root of all things good in life.


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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9/20/14 9:08 A

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I will focus on my carbs

NEVER GIVE UP!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/20/14 6:59 A

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. ..focus on knowing and loving ME!

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“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/19/14 12:18 P

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. . . focus on doing my best!

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“A thing well done is worth doing." Hugh Leonard,
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/18/14 9:12 A

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Margo: Gotta listen to the knees!

. . . focusing on untapping and unleashing my potential!

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“You have enormous healing potential. The goal is learning to access it. You can do this. Dig deep. I believe in you!”
- Michele Rosenthal
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Edited by: 1CRAZYDOG at: 9/18/2014 (09:12)
Love is the root of all things good in life.


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/17/14 12:27 P

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Listen to my knees and work with them rather than just try to "quiet" them. I will serve my knees instead of selfishly insisting they always be ready to serve me, despite this extra weight I have put on them.

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/17/14 12:07 P

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. . . focus on doing at least one act of kindness today. Was in line today and the woman behind me was in a hurry, so I let her go first. What can YOU do today to make a difference?

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“I believe one person doing a small act of kindness for a stranger can influence that person, himself, and everyone who witnesses it.” Nancy Clark
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/16/14 9:42 A

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. . . focus on giving!

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From what we get, we can make a living; what we give, however, makes a life." Arthur Ashe
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/15/14 9:17 A

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. . . focus on being who I'm meant to be, and doing what it takes to accomplish that, not comparing myself to others and setting goals based on THEIR wishes! It's my wishes and dreams that I have to work on.

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“When we realize the only expectations we have to live up to are our own, we’re free to do whatever we want to in life.” Greg Gruyat
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/14/14 10:36 A

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. . . focus on seeing the world through childlike eyes. It opens up so many possibilities that would be missed with the narrow focus of an adult.

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“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/13/14 8:56 A

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. . . focus on the present! If I deviate from the path, then time to get back up and continue on.

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It doesn't matter where you are coming from. All that matters is where you are going." Brian Tracy
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Love is the root of all things good in life.


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (35,003)
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9/12/14 11:19 A

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....Will get back on plan RIGHT NOW.

NEVER GIVE UP!


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/12/14 9:49 A

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. . . focus on going outside the comfort zone, thinking outside the box. . . growing!

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“All growth springs forth from venturing out into the unknown. Out there beyond those fateful frontiers of your perceived limits lives your greatness.” Ashkay Nanavati
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/11/14 10:13 A

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. . . focus on feeling peaceful, so this feeling can be spread. Prayers for peace. Change is what this whole world needs!

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“Progress is impossible without change, and those who cannot change their minds cannot change anything."
-- George Bernard Shaw, Irish playwright
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Edited by: 1CRAZYDOG at: 9/11/2014 (10:14)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/10/14 7:30 A

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. . . focus on celebrating our uniqueness and also what makes us all brothers and sisters under the skin! We're all one family, even with our differences.


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“As we share our prayers and inspirations, we realize our unity in diversity, diversity in unity, and celebrate the Spirit that unites us.” - Celeste Yacoboni
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/9/14 9:49 A

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. . . focus on seeing the possibilities!

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“Only those that see the Invisible, can do the Impossible!” - Jacqueline Ripstein
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/8/14 8:49 A

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. . . focus on my blessings!

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“Share your blessings rather than your troubles.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/7/14 10:10 A

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. . . . focus on making my dreams come true!

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“Climbing high in life results from bold dreams or brilliant ideas translated into courageous action, with an emphasis on action.” - Werner Berger
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/6/14 10:27 A

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. . . focus on letting those I love know that I'm thinking of the even though miles separate us.

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“You never need a reason to tell someone you are thinking of them.” - McCollonough Ceili
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Edited by: 1CRAZYDOG at: 9/6/2014 (10:28)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/5/14 9:10 A

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♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Have the courage to follow your heart. You will find your dream in that place where your mind meets your heart and soul.” Tom Ingrassia
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. . . focus on listening to my heart, listening to what my head tells me and following that.

Love is the root of all things good in life.


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/4/14 10:42 A

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change the filter on my furnace so I can imagine I'm breathing cleaner air emoticon

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/4/14 10:01 A

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. . . focus on ME . . . what I can do to make ME better . . . not someone else. Not focusing on situations I cannot control, but rather what I can do to control ME and my reactions.

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“The art of being wise is the art of knowing what to overlook.” William James
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/3/14 11:38 A

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. . . focus on dreaming and making it happen!

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“To achieve your dream, see the world as you want it to be, not as it may appear to be.” Gail Lynne Goodwin
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/2/14 12:21 P

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I have to do that too!

Love is the root of all things good in life.


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MARGOO_ANEW's Photo MARGOO_ANEW Posts: 2,137
9/2/14 10:25 A

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metaphorically finish hoeing my garden (continue where I left off yesterday).

"Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy." ~Golda Poretsky www.telegraph.co.uk/news/health/news
/9069276/Chocolate-cake-breakfast-coul
d-help-you-lose-weight.html


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/2/14 8:45 A

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. . . focus on letting my spark shine!

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“The Light lives in all of us. It’s how you reflect that Light that defines your character. Let your Light shine! A’Mera Frieman
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
9/1/14 9:48 A

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. . . focus on the happiness I have within me.

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“Our true nature is bliss. That bliss is like the sun that always shines.” Debra Moffitt
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/31/14 8:47 A

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. . . focus on remaining calm in the midst of chaos as much as possible. Meditation and deep breathing help!

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“We can be serene even in the midst of calamities and by our serenity make others more tranquil.” Swami Satchidananda
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/30/14 9:55 A

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. . . focus on taking some time out from life to PLAY . . . enjoy life . . . enjoy my family!

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“Play is the beginning of knowledge." George Dorsey
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/29/14 10:36 A

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. . . focus on being the compassionate person I know I can be! Including to myself!

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"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/28/14 9:54 A

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. . . focus on giving and accepting help gracefully!


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"When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/26/14 10:00 A

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. . . focus on realizing that contentment comes from within. It's not about material possessions or circumstances. It's all about what we make up our minds to feel.

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"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
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Love is the root of all things good in life.


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ROZOZ68's Photo ROZOZ68 Posts: 6,309
8/25/14 2:39 P

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Catch up with my Spark Friends. Hi!!


Rozie in Brisbane, QLD Australia


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8/25/14 10:57 A

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"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." Lao Tzu
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/24/14 10:27 A

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. . . focus on "letting go" of the baggage from the past (except the lessons learned!) and move forward.

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“You cannot write a new chapter for your life until you bury the old one.”- LaTersa Blakely
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/23/14 10:25 A

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. . . focusing again on managing choices!

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“When you recognize the choices you are making, and begin to take responsibility for them – that is freedom.: Elaine Taylor-Klaus
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/22/14 10:10 A

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. . . focus on my choices today!

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“If you truly want to live a good, authentic and rewarding life, you have to internalize the fact that it is your daily choices that decide how your life will turn out.” - Diana Fletcher
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/21/14 10:52 A

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. . . focus on loving ME, then I have love to pass on!

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“You always have yourself, so you might as well get to know and love her.” - Leslie Grubb
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/20/14 10:02 A

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. . . focus on those beautiful things I have . . . someone to love, someone who loves ME, a purpose in life and hope!


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"They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for." —Tom Bodett
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 582,323
8/19/14 9:57 A

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. . . focus on realizing, even IF a failure happens, it is the cue to change things up, do it differently, find that solution. So failure is not necessarily bad . . . it is a learning experience.

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When failure is not an option, any walls you hit are a mere challenge that needs a solution. And when you keep looking, there is always, always a solution. Allison Maslan
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Love is the root of all things good in life.


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