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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
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Love is the root of all things good in life.


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7/7/20 8:03 P

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Love is the root of all things good in life.


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Love is the root of all things good in life.


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7/5/20 5:39 P

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Love is the root of all things good in life.


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7/4/20 7:44 P

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Edited by: 1CRAZYDOG at: 7/4/2020 (19:45)
Love is the root of all things good in life.


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7/3/20 7:17 P

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Love is the root of all things good in life.


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7/2/20 7:56 P

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Love is the root of all things good in life.


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7/1/20 7:49 P

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Love is the root of all things good in life.


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6/30/20 7:30 P

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Love is the root of all things good in life.


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6/29/20 7:38 P

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Love is the root of all things good in life.


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6/28/20 7:09 P

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Love is the root of all things good in life.


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6/27/20 7:27 P

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Edited by: 1CRAZYDOG at: 6/27/2020 (19:30)
Love is the root of all things good in life.


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6/26/20 7:46 P

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Love is the root of all things good in life.


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6/25/20 7:49 P

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Edited by: 1CRAZYDOG at: 6/26/2020 (19:46)
Love is the root of all things good in life.


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6/24/20 1:55 P

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Love is the root of all things good in life.


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6/23/20 7:38 P

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Love is the root of all things good in life.


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6/22/20 11:12 A

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Love is the root of all things good in life.


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6/21/20 12:17 P

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Love is the root of all things good in life.


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6/20/20 6:21 A

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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
6/19/20 8:21 A

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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
6/18/20 11:58 A

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Love is the root of all things good in life.


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6/17/20 7:40 P

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Edited by: 1CRAZYDOG at: 6/18/2020 (11:58)
Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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6/11/20 8:10 P

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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Edited by: 1CRAZYDOG at: 5/25/2020 (19:22)
Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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Love is the root of all things good in life.


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water, water, water walk
deep breathing
rehab exercises
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deep breathing exercises
meditate

Love is the root of all things good in life.


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gratitude journal
water, water, water walk
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Love is the root of all things good in life.


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gratitude journal
water, water, water walk
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Love is the root of all things good in life.


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gratitude journal
water, water, water walk
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Love is the root of all things good in life.


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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/24/20 12:43 P

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gratitude journal
water, water, water walk
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Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/23/20 8:17 P

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gratitude journal
water, water, water walk
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meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/22/20 5:07 P

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gratitude journal
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Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/21/20 8:30 P

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gratitude journal
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Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/20/20 7:53 P

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gratitude journal
water, water, water walk
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/19/20 6:25 P

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gratitude journal
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Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/17/20 7:11 P

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gratitude journal
water, water, water walk
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meditate



Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/15/20 7:02 P

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gratitude journal
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Love is the root of all things good in life.


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 68,199
4/15/20 4:28 P

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a cloudy day but we are going out for a short walk
did some cleaning upstairs and labeling things
did a spark cardio DVD
Watching a Hallmark movie 3
35 minutes of news and that's it for the day checking on the weather the report is sun tomorrow hope he is right this time
stretching
water
meal planning
Spark time
found some great smile quotes

Peace begins with a smile.

SMILE because it makes you beautiful.

Smile the only fashion that lasts forever.

Smile, it is the key that fits the lock of everybody’s heart.



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/14/20 7:21 P

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gratitude journal
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Love is the root of all things good in life.


 current weight: 100.0 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 68,199
4/14/20 5:40 P

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I have a chat with my self and decided its time to get back and be grateful each day.
today i got up and got dressed and not in sweats
Racey and I went walking an its was cold bt no rain
watched Mass in the internet
Sparked
was able to get to the post office and home did wear my Mask in the Post Office
grateful my silly eating is slowing down


Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 143.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/13/20 7:57 P

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gratitude journal
water, water, water walk
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/12/20 3:34 P

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gratitude journal
water, water, water walk
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/11/20 6:24 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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135
117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/10/20 5:05 P

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gratitude journal
water, water, water walk
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deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/9/20 7:55 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/8/20 8:59 P

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Edited by: 1CRAZYDOG at: 4/8/2020 (20:59)
Love is the root of all things good in life.


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/7/20 7:19 P

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gratitude journal
water, water, water walk
deep breathing
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deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
170
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/6/20 8:16 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/4/20 7:26 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/3/20 7:06 P

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gratitude journal
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outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/2/20 7:46 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
4/1/20 7:38 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/31/20 7:51 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/30/20 6:47 P

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gratitude journal
water, water, water walk
deep breathing
rehab exercises
outdoor
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
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117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/29/20 7:50 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
treadmill
deep breathing exercises
meditate


Love is the root of all things good in life.


 current weight: 100.0 
170
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135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/28/20 6:55 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/27/20 7:47 P

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gratitude journal
water, water, water
deep breathing
rehab exercises
outdoor walk
deep breathing exercises
meditate

Edited by: 1CRAZYDOG at: 3/27/2020 (19:47)
Love is the root of all things good in life.


 current weight: 100.0 
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1CRAZYDOG's Photo 1CRAZYDOG Posts: 649,363
3/26/20 8:10 P

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ME TIME

gratitude journal
water, water, water
deep breathing
rehab exercises
treadmil
deep breathing exercises
meditate

Love is the root of all things good in life.


 current weight: 100.0 
170
152.5
135
117.5
100
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