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TCANNO's Photo TCANNO Posts: 141,492
11/26/20 4:47 P

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Thursday
Thursday Step 24047
Thursday Miles 10.8
Thursday minutes 176
Thursday Calories 512/2009
Thursday weekly mileage 57.32
Monthly Steps 642531
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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/25/20 4:46 P

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Wednesday
Wednesday Step 24941
Wednesday Miles 11.3
Wednesday minutes 213
Wednesday Calories 709/2083
Wednesday weekly mileage 45.88
Monthly Steps 617158
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In my gym minutes 30
300 K/bell swings 300
stepups 352
Slamball 20


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/24/20 4:45 P

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Tuesday
Tuesday Step 20343
Tuesday Miles 9.2
Tuesday minutes 148
Tuesday Calories 433/1930
Tuesday weekly mileage 34.34
Monthly Steps 591768



Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/23/20 4:49 P

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Monday
Monday Step 27773
Monday Miles 12.6
Monday minutes 226
Monday Calories 736/2136
Monday weekly mileage 25.13
Monthly Steps 571312

300 K/bell swings 300
371 stepups
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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/22/20 4:44 P

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Sunday
Sunday Step 26291
Sunday Miles 11.9
Sunday minutes 203
Sunday Calories 784/2277
Sunday weekly mileage 11.9
Monthly Steps 542191

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/21/20 4:48 P

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Saturday
Saturday Step 22219
Saturday Miles 10
Saturday minutes 164
Saturday Calories 473/1969
Saturday weekly mileage 77.18
Monthly Steps 514722

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/20/20 4:45 P

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Friday
Friday Step 21290
Friday Miles 10.6
Friday minutes 155
Friday Calories 453/1947
Friday weekly mileage 66.95
Monthly Steps 492011

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/19/20 4:46 P

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Thursday
Thursday Step 23742
Thursday Miles 10.7
Thursday minutes 175
Thursday Calories 505/1999
Thursday weekly mileage 75.03
Monthly Steps 469995

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/18/20 4:47 P

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Wednesday
Wednesday Step 23710
Wednesday Miles 10.7
Wednesday minutes 179
Wednesday Calories 505/1999
Wednesday weekly mileage 46.04
Monthly Steps 445598

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/17/20 4:46 P

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Tuesday
Tuesday Step 23538
Tuesday Miles 10.6
Tuesday minutes 172
Tuesday Calories 501/1996
Tuesday weekly mileage 34.92
Monthly Steps 420925

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/16/20 4:46 P

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Monday
Monday Step 26080
Monday Miles 11.7
Monday minutes190
Monday Calories 555/2048
weekly mileage 23.82
Monthly Steps 396273


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/15/20 4:44 P

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Sunday
Sunday Step 26171
Sunday Miles 11.8
Sunday minutes 192
Sunday Calories 557/2054
weekly mileage 11.8
Monthly Steps 369585

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/14/20 4:46 P

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Saturday
Saturday Step 24355
Saturday Miles 11
Saturday minutes 177
Saturday Calories 518/2013
weekly mileage 80.84
Monthly Steps 343238


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/13/20 4:43 P

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Friday
Friday Step 21788
Friday Miles 9.8
Friday minutes 160
Friday Calories 464/1961
weekly mileage 69.8
Monthly Steps 318715

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/12/20 4:50 P

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Thursday
Thursday Step 25249
Thursday Miles 11.4
Thursday minutes 184
Thursday Calories 537/2030
weekly mileage 59.43
Monthly Steps 295701


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/11/20 4:43 P

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Wednesday
Wednesday Step 23134
Wednesday Miles 10.4
Wednesday minutes 168
Wednesday Calories 492/1990
weekly mileage 47.77
Monthly Steps 269805

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/10/20 4:56 P

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Tuesday
Tuesday Step 23967
Tuesday Miles 10.8
Tuesday minutes 177
Tuesday Calories 510/2006
weekly mileage 37.2
November Monthly Steps 246327

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/9/20 4:47 P

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Monday
Monday Step 27840
Monday Miles 12.5
Monday minutes 205
Monday Calories 592/2088
weekly mileage 25.98
November Monthly Steps 221425

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/8/20 4:45 P

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Sunday
Sunday Step 29716
Sunday Miles 13.4
Sunday minutes 219
SundayCalories 634
weekly mileage 10.4
November Monthly Steps 193468

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/7/20 4:50 P

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Saturday
Saturday Step 30423
Saturday Miles 13.7
Saturday minutes 218
Saturday Calories 648/2142
weekly mileage 73.57
November Monthly Steps 163272

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/6/20 4:51 P

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Friday
Friday Step 22182
Friday Miles 10
Friday minutes 163
Friday Calories 472/1969
weekly mileage 59.77
November Monthly Steps 132663

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/5/20 4:46 P

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Thursday
Thursday Step 24297
Thursday Miles 10.9
Thursday minutes 180
Thursday Calories 515/2013
weekly mileage 49.58
November Monthly Steps 110047

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/4/20 4:49 P

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Wednesday
Wednesday Step 22094
Wednesday Miles 10
Wednesday minutes 161
Wednesday Calories 470/1972
weekly mileage 38.54
November Monthly Steps 85537

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/3/20 5:26 P

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Tuesday
Tuesday Step 20211
Tuesday Miles 9.1
Tuesday minutes 147
Tuesday Calories 430/1981
weekly mileage 29.49
November Monthly Steps 63247

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Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 141,492
11/3/20 2:57 A

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Monday
Monday Step 16221
Monday Miles 7.3
Monday minutes 119
SMonday Calories 345
weekly mileage 20.39
November Monthly Steps 43036

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Trev, Medway Towns, Kent Southeast UK

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11/1/20 4:51 P

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Sunday
Sunday Step 26343
Sunday Miles 11.9
Sunday minutes 191
Sunday Calories 561/2059
weekly mileage 11.9
November Monthly Steps 26343

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Trev, Medway Towns, Kent Southeast UK

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10/31/20 5:48 P

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Saturday
Saturday Step 23595
Saturday Miles 10.6
Saturday minutes 172
Saturday Calories 502/2000
weekly mileage 78.45
October Monthly Steps 746850

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Trev, Medway Towns, Kent Southeast UK

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10/30/20 5:47 P

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Friday
Friday Step 17622
Friday Miles 8
Friday minutes 128
Friday Calories 375/1869
weekly mileage 67.72
October Monthly Steps 723014

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Trev, Medway Towns, Kent Southeast UK

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10/30/20 3:33 A

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Thursday
Thursday Step 28989
Thursday Miles 13.1
Thursday minutes 212
Thursday Calories 617
weekly mileage 59.72
October Monthly Steps 705392

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Trev, Medway Towns, Kent Southeast UK

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10/28/20 5:46 P

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Wednesday
Wednesday Step 24264
Wednesday Miles 10.9
Wednesday minutes 178
Wednesday Calories 516/2011
weekly mileage 46.32
October Monthly Steps 675508

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Trev, Medway Towns, Kent Southeast UK

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10/27/20 6:31 P

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Tuesaday
Tuesaday Step 19825
Tuesaday Miles 8.9
Tuesaday minutes 145
Tuesaday Calories 422/1970
weekly mileage 35.12
October Monthly Steps 650646

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Trev, Medway Towns, Kent Southeast UK

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10/26/20 5:55 P

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Monday
Monday Steps 26971
Monday Miles 12.1
Monday minutes 200
Monday Calories 574/2069
weekly mileage 25.8
October Monthly Steps 629957

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Trev, Medway Towns, Kent Southeast UK

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10/25/20 5:39 P

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Sunday
Sunday Steps 30143
Sunday Miles 13.6
Sunday minutes 224
Sunday Calories 642/2210
weekly mileage 13.6
October Monthly Steps 602837

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Trev, Medway Towns, Kent Southeast UK

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10/25/20 3:15 A

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Saturday
Saturday Steps 17589
Saturday Miles 7.9
Saturday minutes 128
Saturday Calories 374/2083
weekly mileage 69.5
October Monthly Steps 572694

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Trev, Medway Towns, Kent Southeast UK

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Friday
Friday Steps 25521
Friday Miles 8.8
Friday minutes 145
Friday Calories 425/114
weekly mileage 61.32
October Monthly Steps 554522

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Trev, Medway Towns, Kent Southeast UK

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Thursday
Thursday Steps 25785
Thursday Miles 11.6
Thursday minutes 187
Thursday Calories 549/2238
weekly mileage 53.52
October Monthly Steps 535001

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Trev, Medway Towns, Kent Southeast UK

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Wednesday
Wednesday Steps 24814
Wednesday Miles 11.2
Wednesday minutes 183
Wednesday Calories 525/2123
weekly mileage 40.66
October Monthly Steps 508654

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Trev, Medway Towns, Kent Southeast UK

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Tuesday
Tuesday Steps 18751
Tuesday Miles 8.4
Tuesday minutes 139
Tuesday Calories 399/1940
weekly mileage 29.48
October Monthly Steps 483827

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Trev, Medway Towns, Kent Southeast UK

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Monday
Monday Steps 20223
Monday Miles 9.1
Monday minutes 148
Monday Calories 430/1927
weekly mileage 20.5
October Monthly Steps 464106

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Trev, Medway Towns, Kent Southeast UK

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Sunday
Sunday Steps 24426
Sunday Miles 11
Sunday minutes 172
Sunday Calories 520/2014
weekly mileage 11
October Monthly Steps 442835

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Trev, Medway Towns, Kent Southeast UK

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Saturday
Saturday Steps 26183
Saturday Miles 11.8
Saturday minutes 192
Saturday Calories 557/2246
weekly mileage 77.89
October Monthly Steps 418409

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Trev, Medway Towns, Kent Southeast UK

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Friday
Friday Steps 27334
Friday Miles 12.3
Friday minutes 202
Friday Calories 582/2079
weekly mileage 66
October Monthly Steps 392132

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Trev, Medway Towns, Kent Southeast UK

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Thursday
Thursday Steps 25599
Thursday Miles 11.5
Thursday minutes 190
Thursday Calories 546/2037
weekly mileage 53.2
October Monthly Steps 363600

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/14/20 4:51 P

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Wednesday
Wednesday Steps 26478
Wednesday Miles 11.9
Wednesday minutes 191
TWednesday Calories 567/2062
weekly mileage 41.32
October Monthly Steps 337260

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/13/20 5:48 P

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Tuesday
Tuesday Steps 22280
Tuesday Miles 10
Tuesday minutes 165
Tuesday Calories 474/2039
weekly mileage 29.3
October Monthly Steps 310602

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/12/20 4:48 P

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Monday
Monday Steps 22579
Monday Miles 10.2
Monday minutes 165
Monday Calories 480/1975
weekly mileage 19.17
October Monthly Steps 288134

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/10/20 4:47 P

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Saturday
Saturday Steps 27131
Saturday Miles 12.2
Saturday minutes 197
Saturday Calories 577/2070
weekly mileage 81.4
October Monthly Steps 245404

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/9/20 4:46 P

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Friday
Friday Steps 27428
Friday Miles 12.4
Friday minutes 205
Friday Calories 584/2075
weekly mileage 69.09
October Monthly Steps 218081

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/8/20 6:00 P

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Thursday
Thursday Steps 24676
Thursday Miles 11.1
Thursday minutes 188
Thursday Calories 525/2103
weekly mileage 56.64
October Monthly Steps 190425


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/7/20 4:55 P

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Wednesday
Wednesday Steps 25219
Wednesday Miles 11.4
Wednesday minutes 184
Wednesday Calories 537/2028
weekly mileage 45.15
October Monthly Steps 164930

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/6/20 5:28 P

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Tuesday
Tuesday Steps 24503
Tuesday Miles 11
Tuesday minutes 181
Tuesday Calories 521/2023
weekly mileage 33.32
October Monthly Steps 138657

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
TCANNO's Photo TCANNO Posts: 141,492
10/5/20 4:52 P

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Monday
Monday Steps 30726
Monday Miles 13,8
Monday minutes 226
Monday Calories 654/2149
weekly mileage 22.6
October Monthly Steps 113544

Jogging
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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
618,358 SparkPoints
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