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BLUE7684's Photo BLUE7684 SparkPoints: (304,017)
Fitness Minutes: (193,691)
Posts: 11,835
7/6/15 8:58 A

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Yesterday I did 19,645 steps!

 May Minutes: 3,310
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CD14034154 Posts: 11,841
7/6/15 5:02 A

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yesterday I had 17,247 steps!

Blessings!

- Nancy Jean -
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TCANNO's Photo TCANNO Posts: 123,897
7/5/15 5:18 P

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13967

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (178,200)
Fitness Minutes: (159,597)
Posts: 4,606
7/3/15 6:10 A

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10K a day is the best way - keep it up!

 Pounds lost: 18.0 
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18
CD14034154 Posts: 11,841
7/2/15 11:26 P

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WOW!!!

Blessings!

- Nancy Jean -
GA

TCANNO's Photo TCANNO Posts: 123,897
7/2/15 5:20 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
566,053 SparkPoints
SPARKBJOK's Photo SPARKBJOK SparkPoints: (178,200)
Fitness Minutes: (159,597)
Posts: 4,606
7/1/15 8:30 A

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Do it!

 Pounds lost: 18.0 
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OKGOATGAL's Photo OKGOATGAL Posts: 754
4/8/15 5:21 P

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 current weight: 163.0 
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MAJONES1225's Photo MAJONES1225 Posts: 6,855
4/7/15 4:32 P

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"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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CD15037132 SparkPoints: (2,172)
Fitness Minutes: (537)
Posts: 96
4/6/15 11:36 P

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I so want to go to the Tulip Festival! I walked in Portlane while shopping then we went down Rt 30 to Multnoma Falls. One hour and fifteen minutes of walking and four and three quarters miles.

Great work walking through the tulip fields! Hope you enjoyed it!

Edited by: CD15037132 at: 4/6/2015 (23:40)
CD14034154 Posts: 11,841
4/6/15 11:33 P

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You GO, Chersie1

Blessings!

- Nancy Jean -
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DELLMEL SparkPoints: (104,580)
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4/6/15 6:36 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
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JAZZII4's Photo JAZZII4 Posts: 9,140
4/6/15 1:18 P

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 current weight: 173.0 
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CHERSIE1's Photo CHERSIE1 SparkPoints: (6,791)
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4/5/15 8:09 P

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Walked for 30 minutes in the tulip fields in La Conner WA

I can do this!
BELIEVE!


 current weight: 197.9 
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