10 minute dailies

TCANNO Posts: 130,520
8/9/20 4:52 P

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Sunday
Sunday Steps 16557
Sunday Miles 7.5
Sunday minutes 133
Sunday Calories 352/2845
weekly mileage 7.5
August Monthly Steps 181920

Jogging

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/8/20 4:49 P

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Saturday
Saturday Steps 17562
Saturday Miles 7.9
Saturday minutes 143
SaturdayCalories 374/1867
weekly mileage 65.05
August Monthly Steps 165120

Jogging

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/7/20 4:50 P

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Friday
Friday Steps 16791
Friday Miles 7.6
Friday minutes 136
Friday Calories 357/1856
weekly mileage 57.06
August Monthly Steps 147400

Jogging

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/6/20 4:49 P

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Thursday
Thursday Steps 20848
Thursday Miles 9.4
Thursday minutes 169
Thursday Calories 444/1936
weekly mileage 48.8
August Monthly Steps 130215

Jogging

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/5/20 5:03 P

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Wednesday
Wednesday Steps 19241
Wednesday Miles 8.7
Wednesday minutes 155
Wednesday Calories 409/1906
weekly mileage 39.4
August Monthly Steps 109066

Jogging

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/4/20 4:50 P

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Tuesday
Tuesday Steps 21447
Tuesday Miles 9.7
Tuesday minutes 174
Tuesday Calories 456/1949
weekly mileage 30.7
August Monthly Steps 89552

Jogging

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
8/3/20 4:51 P

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Monday
Monday Steps 21315
Monday Miles 9.6
Monday minutes 174
Monday Calories 454/1947
weekly mileage 21.0
August Monthly Steps 67683

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
8/2/20 4:51 P

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Sunday
Sunday Steps 25414
Sunday Miles 11.4
Sunday minutes 217
SundayCalories 541/2035
weekly mileage 11.4
August Monthly Steps 46124

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
8/2/20 4:18 A

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Saturday
Saturday Steps 20710
Saturday Miles 8.5
Saturday minutes 149
Saturday Calories 441/2125
weekly mileage 64.4
July Monthly Steps 20710

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
8/1/20 3:28 A

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Friday
Friday Steps 18684
Friday Miles 8.4
Friday minutes 155
Friday Calories 397/1974
weekly mileage 55.1
July Monthly Steps 715492

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
7/31/20 3:21 A

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Thursday Steps 20888
Thursday Miles 9.4
Thursday minutes 174
Thursday Calories 444//2016
weekly mileage 3645.4
July Monthly Steps 696727

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/29/20 4:50 P

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Wednesday
Wednesday Steps 25426
Wednesday Miles 11.5
Wednesday minutes 224
Wednesday Calories 544/2044
weekly mileage 36
July Monthly Steps 675983

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/28/20 5:03 P

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Tuesday
Tuesday Steps 23174
Tuesday Miles 10.4
Tuesday minutes 187
Tuesday Calories 495
weekly mileage 25
July Monthly Steps 650557

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/27/20 5:01 P

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Monday
Monday Steps 18298
Monday Miles 8.3
Monday minutes 150
Monday Calories 395/2020
weekly mileage 15
July Monthly Steps 626186

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/26/20 4:46 P

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Sunday
Sunday Steps 15354
Sunday Miles 7
Sunday minutes 124
Sunday Calories 332
weekly mileage 7
July Monthly Steps 607888

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/25/20 4:52 P

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Thursday Steps 22001
Friday Steps 27593
Saturday Steps 26569
Thursday Miles 9.9
Friday Miles 12.43
Saturday Miles 12
Thursday Minutes 174
Friday Minutes 239
Saturday minutes 235
Thursday Calories 1985
Friday Calories 2110
Saturday Calories 2083
weekly mileage 77.5.
July Monthly Steps 592534

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/24/20 4:53 P

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Thursday
Thursday Steps 22001
Friday Steps 27593
Thursday Miles 9.9
Friday Miles 12.43
Thursday Minutes
Friday Minutes
Thursday Calories 1985
Friday Calories 2110
weekly mileage 65.48
July Monthly Steps 565965

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/22/20 4:51 P

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Wednesday
Wednesday Steps 25970
Wednesday Miles 11.7
Wednesday Minutes 210
Wednesday Calories 555/2058
weekly mileage 43.15
July Monthly Steps 516371

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/21/20 4:48 P

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Tuesday
Tuesday Steps 23752
Tuesday Miles 10.7
Tuesday Minutes 195
Tuesday Calories 508/2010
weekly mileage 31.39
July Monthly Steps 490267

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
7/20/20 5:34 P

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Monday
Monday Steps 18196
Monday Miles 8.2
Monday Minutes 145
Monday Calories 390/1895
weekly mileage 20.41
July Monthly Steps 465899

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/19/20 4:59 P

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Sunday
Sunday Steps 36527
Sunday Miles 12
Sunday Minutes 220
Sunday Calories 567/2068
weekly mileage 12
July Monthly Steps 447125

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/18/20 6:53 P

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Saturday
Saturday Steps 15773
Saturday Miles 7.1
Saturday Minutes 129
Saturday Calories 337/1851
weekly mileage 70.36
July Monthly Steps 420726

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/17/20 4:52 P

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Friday
Friday Steps 19395
Friday Miles 8.7
Friday Minutes 160
Friday Calories 415/1917
weekly mileage 63.42
July Monthly Steps 404516

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/16/20 6:01 P

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Thursday
Thursday Steps 23152
Thursday Miles 10.4
Thursday Minutes 187
Thursday Calories 495/2086
weekly mileage 54.64
July Monthly Steps 385035

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/15/20 4:49 P

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Wednesday
Wednesday Steps 24668
Wednesday Miles 11.1
Wednesday Minutes 204
Wednesday Calories 527/2030
weekly mileage 44.18
July Monthly Steps 361814

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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586,999 SparkPoints

TCANNO Posts: 130,520
7/14/20 4:55 P

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Tuesday
Tuesday Steps 21180
Tuesday Miles 9.6
Tuesday Minutes 173
Tuesday Calories 453/1950
weekly mileage 33.6
July Monthly Steps 337021

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/13/20 4:52 P

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Monday
Monday Steps 25724
Monday Miles 11.6
Monday Minutes 209
Monday Calories 550/2056
weekly mileage 23.39
July Monthly Steps 315677

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/12/20 4:48 P

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Sunday
Sunday Steps 25638
Sunday Miles 11.7
Sunday Minutes 213
Sunday Calories 553/2057
weekly mileage 11.7
July Monthly Steps 289449

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/11/20 4:48 P

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Saturday
Saturday Steps 16647
Saturday Miles 7.5
Saturday Minutes 134
Saturday Calories 356/1860
weekly mileage 72.4
Monthly Steps 253856

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
7/10/20 6:34 P

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Friday
Friday Steps 26041
Friday Miles 11.7
Friday Minutes 213
Friday Calories 557/2186
weekly mileage 64.89
Monthly Steps 236983

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/9/20 4:53 P

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Thursday
Thursday Steps 24328
Thursday Miles 11.1
Thursday Minutes 217
Thursday Calories 998
weekly mileage52.79
Monthly Steps 210130

walking

22 minutes 600 swings

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/8/20 4:53 P

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Wednesday
Wednesday Steps 25596
Wednesday Miles 12.1
Wednesday Minutes 231
Wednesday Calories 900/2099
weekly mileage 41.26`
Monthly Steps 184838

walking

15 minutes 480 swings

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/7/20 4:57 P

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Tuesday
Tuesday Steps 15480
Tuesday Miles 7
Tuesday Minutes 124
Tuesday Calories 331/1831
weekly mileage 29.14
Monthly Steps 158178

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/6/20 4:50 P

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Monday
Monday Steps 22635
Monday Miles 10.3
Monday Minutes 195
Monday Calories 748/2011
weekly mileage 22.08
Monthly Steps 142500

walking

12 minutes 300 swings

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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586,999 SparkPoints

TCANNO Posts: 130,520
7/5/20 4:54 P

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Sunday
Sunday Steps 25486
Sunday Miles 11.5
Sunday Minutes 208
Sunday Calories 545/2048
weekly mileage 11.5
Monthly Steps 119155

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/4/20 5:02 P

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Saturday
Saturday Steps 19698
Saturday Miles 8.9
Saturday Minutes 157
Saturday Calories 421/1924
weekly mileage71.91
Monthly Steps 93271

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/3/20 4:52 P

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Friday
Friday Steps 24260
Friday Miles 10,9
Friday Minutes 197
Friday Calories 519/2021
weekly mileage 62.98
Monthly Steps 73455

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
7/2/20 4:48 P

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Thursday
Thursday Steps 25420
Thursday Miles 11.5
Thursday Minutes 214
Thursday Calories 803/2065
weekly mileage 51.92
Monthly Steps 48898

walking

12 minutes 300 swings

Trev, Medway Towns, Kent Southeast UK

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TCANNO Posts: 130,520
7/1/20 4:55 P

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Wednesday
Wednesday Steps 23193
Wednesday Miles 10.4
Wednesday Minutes 186
Wednesday Calories 496/1999
weekly mileage 40.27
Monthly Steps 23193

walking

10 minute

Trev, Medway Towns, Kent Southeast UK

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TCANNO Posts: 130,520
6/30/20 4:53 P

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Tuesday
Tuesday Steps 23224
Tuesday Miles 10.5
Tuesday Minutes 188
Tuesday Calories 497/2002
weekly mileage 29.8
Monthly Steps 664539

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
6/29/20 4:50 P

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Monday
Monday Steps 19386
Monday Miles 8.7
Monday Minutes 158
Monday Calories 414/1918
weekly mileage 19.29
Monthly Steps 641225

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
6/28/20 4:48 P

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Sunday
Sunday Steps 23120
Sunday Miles 10.4
Sunday Minutes 183
Sunday Calories 1995
weekly mileage 10.4
Monthly Steps 621510

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
6/27/20 4:50 P

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Saturday
Saturday Steps 25646
Saturday Miles 11.6
Saturday Minutes 207
Saturday Calories 548/2052
weekly mileage 69.42
Monthly Steps 598333

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
6/26/20 4:52 P

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Friday
Friday Steps 12774
Friday Miles 5.8
Friday Minutes 100
Friday Calories 273/1776
weekly mileage 57.74
Monthly Steps 572399

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
6/25/20 5:08 P

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Thursday
Thursday Steps 20119
Thursday Miles 9.1
Thursday Minutes 158
Thursday Calories 430/1955
weekly mileage 51.89
Monthly Steps 559414

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO Posts: 130,520
6/24/20 4:52 P

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Wednesday
Wednesday Steps 24548
Wednesday Miles 11.1
Wednesday Minutes 194
Wednesday Calories 525/2024
weekly mileage 41.78
Monthly Steps 539186

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
6/23/20 4:49 P

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Tuesday
Tuesday Steps 22337
Tuesday Miles 10.1
Tuesday Minutes 175
Tuesday Calories 478/1976
weekly mileage 31.52
Monthly Steps 514204

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
6/22/20 4:54 P

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Monday
Monday Steps 23171
Monday Miles 10.4
Monday Minutes 183
Monday Calories 495/1998
weekly mileage 21.42
Monthly Steps 491759

walking

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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TCANNO Posts: 130,520
6/21/20 4:50 P

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Sunday
Sunday Steps 23665
Sunday Miles 10.7
Sunday Minutes 189
Sunday Calories 506/2007
weekly mileage 10.7
Monthly Steps 467875

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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586,999 SparkPoints

TCANNO Posts: 130,520
6/20/20 4:53 P

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Saturday
Saturday Steps 25679
Saturday Miles 11.6
Saturday Minutes 205
Saturday Calories 549/2053
weekly mileage 66.36
Monthly Steps 444144

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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586,999 SparkPoints

TCANNO Posts: 130,520
6/19/20 4:50 P

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Friday
Friday Steps 17216
Friday Miles 7.8
Friday Minutes 139
Friday Calories 368/1871
weekly mileage 54.56
Monthly Steps 417975

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us

586,999 SparkPoints

TCANNO Posts: 130,520
6/18/20 4:52 P

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Thursday
Thursday Steps 19731
Thursday Miles 8.9
Thursday Minutes 159
Thursday Calories 422/1927
weekly mileage 46.72
Monthly Steps 400555

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us

586,999 SparkPoints

TCANNO Posts: 130,520
6/17/20 4:52 P

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Wednesday
Wednesday Steps 14672
Wednesday Miles 6.6
Wednesday Minutes 116
Wednesday Calories 313/1815
weekly mileage 37.72
Monthly Steps 380568

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us

586,999 SparkPoints

TCANNO Posts: 130,520
6/16/20 4:49 P

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Tuesday
Tuesday Steps 24792
Tuesday Miles 11.2
Tuesday Minutes 200
Tuesday Calories 530/2030
weekly mileage 30.97
Monthly Steps 365580

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us

586,999 SparkPoints

TCANNO Posts: 130,520
6/15/20 4:54 P

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Monday
Monday Steps 23268
Monday Miles 10.5
Monday Minutes 185
Monday Calories 497/2004
weekly mileage 19.6
Monthly Steps 340356

walking

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us

586,999 SparkPoints

10 minute dailies

Other Official 10-Minute Daily Exercise Streak Challenge General Team Discussion Forum Posts