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11/17/13 7:26 A

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kashi with almond milk had 2 post something... since it's saying we're an inactive team


Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
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4/16/2011 1st 5k American H


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1/9/13 11:26 A

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kashi crunch and 2 eggs

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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12/11/12 6:52 A

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having a pumpkin waffle.

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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PAMAPPLE's Photo PAMAPPLE Posts: 10,882
9/6/12 7:58 P

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I was running late for work so had cheerios, milk and blueberries:)

~Pam~ Michigan EST time


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9/6/12 7:23 P

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OATMEAL!! :)

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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6/21/12 9:11 A

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Chobani 0% black cherry yogurt and a slice of toast.

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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6/19/12 8:54 A

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OK.........I switched it up......I had Cheerios. :D

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
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4/16/2011 1st 5k American H


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6/18/12 10:17 A

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well.........LOL........I was just about to post what I ate.......and guess what..........it was the same thing I had in March.........minus the banana...........HAHA........so see last post! :D

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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3/9/11 1:24 P

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shredded wheat and banana!

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
3/9/11 11:52 A

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cheerios and some raisins with a banana after workout



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CD7402665 Posts: 2,845
3/9/11 11:23 A

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Peanut butter on whole wheat and a banana.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
3/8/11 1:35 P

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cherrios and a banana!



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3/6/11 4:40 P

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cherrios and a banana



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CD7402665 Posts: 2,845
3/6/11 3:02 P

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Yogurt, orange juice and half a bagel.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
2/15/11 7:18 A

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nice warm oatmeal with raspberries and hot tea!



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2/14/11 1:29 P

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oatmeal with raspberries



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2/14/11 10:38 A

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Cheerios w/1/2 banana emoticon

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
2/13/11 7:13 P

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cold cereal with blueberries, yummy



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2/11/11 10:24 A

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banana and yogurt this morning before running out to spin.

Eating breakfast was the very first tough challenge I had. Now I can't go without it.

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
2/11/11 10:23 A

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oatmeal with raisins



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YARELL's Photo YARELL Posts: 5,281
2/11/11 7:12 A

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this is my downfall, I rarely eat anything other then my tea or coffee. I know it is the most important meal, and I have plenty of time, I get up about 5 am and don't leave for work till 8, but I just cannot get motivated.
So this am I am starting again...
tea and probiotic yoghurt....

aka: Leslie

This life is a journey, not your destination!
Eastern Time Zone


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CD7402665 Posts: 2,845
2/3/11 12:44 P

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I ate a banana, piece of american cheese, 2 slices of turkey, handful of walnuts.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
1/17/11 11:02 A

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hey I changed my breakfast this morning, a bagel with peanut butter, yummy



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1/11/11 11:35 A

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oatmeal with raisins, a warm start to a cold day



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CD7402665 Posts: 2,845
1/10/11 3:25 P

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Carnation instant breakfast drink!

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
1/10/11 7:17 A

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hot oatmeal with raspberries and milk



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1/9/11 2:40 P

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Kashi cereal with banana and raisins and milk



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CD7402665 Posts: 2,845
1/9/11 1:10 P

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Kashi cereal and milk.

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1/8/11 3:10 P

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oatmeal with cherries



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1/8/11 2:26 P

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Carnation instant breakfast drink--not very hungry. emoticon

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1/6/11 7:54 P

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banana and an egg white wrap from DD

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
1/6/11 1:03 P

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oatmeal with raspberries, same old same old



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CD7402665 Posts: 2,845
1/6/11 12:35 P

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Banana and yogurt and peanut butter on wheat bread.

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1/5/11 7:09 A

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oatmeal with raspberries, warms you up on a cold day



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1/1/11 2:48 P

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whoohoo something different, cold ceral and raisins wow yummy



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/30/10 1:47 P

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yep oatmeal and raising! yummy, yummy



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12/30/10 1:42 P

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Oatmeal and blackberries and walnuts. emoticon

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12/29/10 4:56 P

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well it was oatmeal and raspberries and raisins today, gotta change my breakfast soon!



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CD7402665 Posts: 2,845
12/28/10 4:28 P

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oatmeal and blackberries emoticon

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/21/10 12:31 P

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oatmeal with raisins, I gotta find another breakfast food soon!



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12/17/10 8:41 A

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oatmeal with raisins, yummy



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12/12/10 7:38 A

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Shredded wheat today with an apple on the side

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/10/10 12:33 P

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hey, hey, hey something different today, shredded wheat with raisins! whoohoo



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12/9/10 12:13 P

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yep oatmaeal and blueberries, gives you energy to shovel snow



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CD7402665 Posts: 2,845
12/9/10 11:17 A

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Left over turkey pot pie! emoticon

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12/8/10 2:08 P

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Whole wheat crackers and strawberries and a tomato. I know--weird. emoticon

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12/7/10 5:31 P

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Wow oatmeal everyday! I used to do that too. :)

Today I went out so I made healthy choices ordering fruit and yogurt.

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/7/10 8:00 A

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nice warm oatmeal with a banana! mmmmnnnn



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/4/10 2:34 P

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cereal and raisins, something a little different



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12/1/10 11:57 A

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yep, oatmeal and milk



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CD7402665 Posts: 2,845
12/1/10 10:48 A

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Bowl of cheerios with milk and blackberries.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/30/10 2:18 P

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oatmeal and milk



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/29/10 7:57 A

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hmmmm, what did I have for breakfast, you guessed it oatmeal with raisins! sounds like a broken record



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11/26/10 2:42 P

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oatmeal with raisins, sounds like a broken record



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CD7402665 Posts: 2,845
11/24/10 1:00 P

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Banana and a handful of peanuts and almonds. emoticon

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11/24/10 8:37 A

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oatmeal with raisins, yummy stick to your ribs food



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11/9/10 2:14 P

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oatmeal with blueberries, sounds like a broken record



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11/9/10 7:31 A

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oatmeal with blueberries and milk, yummy, yummy



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11/9/10 7:11 A

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cheerios with blueberries. Need to buy a new box. They get stale near the bottom.. emoticon

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/6/10 7:43 A

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a bagel and some peanut butter, sounds like I'm getting in a rut with breakfast!



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11/6/10 6:34 A

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same thing as the other day..... let's see what's on the menu for today.

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/5/10 6:39 P

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a bagel and some peanut butter



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/4/10 8:52 P

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shredded wheat, and a banana



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KIKIZB Posts: 7
11/4/10 8:17 P

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Kashi bar and skim milk. I just bought some Ezekiel bread for toast, so I'm going to try that soon.

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11/4/10 6:19 P

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whole wheat toast w/1/2 tblsp pbutter, apple and skim milk

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


 current weight: 158.6 
226
204
182
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138
KIKIZB Posts: 7
11/3/10 7:35 P

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Kashi bar and hot tea!

CD7402665 Posts: 2,845
11/3/10 1:59 P

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Bagel with peanut butter and milk.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/3/10 6:55 A

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oatmeal with blueberries, yummy



 current weight: 168.2 
170
165.75
161.5
157.25
153
NOTGUNAFEELOLD's Photo NOTGUNAFEELOLD Posts: 140
11/1/10 7:34 P

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1/2 bagel with honey and natural peanut butter and coffee emoticon

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
11/1/10 7:05 A

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wow I'm jealous, I ate jello and tea



 current weight: 168.2 
170
165.75
161.5
157.25
153
CD7402665 Posts: 2,845
10/31/10 10:41 P

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Wheat bagel with almond butter and grapes.

CD7402665 Posts: 2,845
10/27/10 2:24 P

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Oatmeal and a granola bar.

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
10/27/10 1:57 P

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honey oat bagel with peanut butter and tea with honey



 current weight: 168.2 
170
165.75
161.5
157.25
153
ROX5CAR's Photo ROX5CAR SparkPoints: (134,967)
Fitness Minutes: (269,745)
Posts: 5,612
10/27/10 12:09 P

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2 plums, and a bowl of shredded wheat. Didn't finish the shredded wheat. had to rush out the door. Now I'm starving!!

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model


4/16/2011 1st 5k American H


 current weight: 158.6 
226
204
182
160
138
SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
10/25/10 10:53 P

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ouch, I had oatmeal with raspberries and orange juice



 current weight: 168.2 
170
165.75
161.5
157.25
153
CD7402665 Posts: 2,845
10/25/10 7:49 P

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I was bad--had a mcdonald's mocha frappe!

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
10/21/10 11:31 A

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cold cereal and raisins, with a cup of hot tea!



 current weight: 168.2 
170
165.75
161.5
157.25
153
CD7402665 Posts: 2,845
10/21/10 10:58 A

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Oatmeal--exciting huh?

CD7402665 Posts: 2,845
10/14/10 2:47 P

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Oatmeal and a can of ensure.

CD7402665 Posts: 2,845
10/12/10 1:46 P

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Hard-boiled eggs, some peanuts and a yogurt. Quick breakfast before working out.

CD7402665 Posts: 2,845
10/7/10 6:08 P

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Hard-boiled egg, can of ensure and piece of cheese. Protein, protein, protein. trying to put more of it in my diet. emoticon

CD7402665 Posts: 2,845
10/6/10 1:08 P

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I ate a hard-boiled egg and a can of ensure. Not very appealing but very nutritious. emoticon

CD7402665 Posts: 2,845
10/6/10 1:07 P

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Breakfast is the most important meal of the day.

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