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5/14/19 6:57 P

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4706 days sober..*..
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4/24/19 7:47 P

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4/24/19 7:57 A

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A.M. about 4 when the gym is almost empty

 current weight: 210.0 
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2/13/19 7:47 P

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1/8/19 8:23 P

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P.M.

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1/3/19 11:48 P

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P.M.

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10/27/18 8:14 P

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P.M.

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10/26/18 8:40 P

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P.M.

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,207
10/24/18 5:59 A

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I took an early morning walk around 5:15 under a sky full of stars and that beautiful full moon. It's already a great day!

Be well, Bella

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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10/16/18 12:19 A

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10/13/18 11:50 P

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10/6/18 11:27 A

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10/4/18 8:56 P

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9/30/18 12:09 A

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,207
9/26/18 8:34 A

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AM - 1/2 hour on treadmill

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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9/17/18 12:49 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,207
9/14/18 6:12 A

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Don't see a workout happening today. I go for my blood test this morning so I didn't take a melatonin last night which resulted in 4 hours of sleep. Some is better than nothing but it's not conducive to walking/running on a treadmill.

Cleaning will be my workout today. I love to clean; I mean REALLY clean. I find it to be therapeutic.

Have a great day all!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania
EST
Invincible Indigos BL Sleigh Bell Slimdown Winter Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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9/7/18 9:53 A

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4706 days sober..*..
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8/4/18 10:39 P

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4706 days sober..*..
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8/1/18 9:36 A

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7/26/18 10:44 P

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7/25/18 8:29 A

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7/23/18 10:37 A

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My Health..*..I'm Grateful..*..
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4706 days sober..*..
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7/21/18 9:58 P

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4706 days sober..*..
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7/14/18 12:02 A

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4706 days sober..*..
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7/12/18 12:34 A

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
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7/9/18 11:06 A

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My Health..*..I'm Grateful..*..
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4706 days sober..*..
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7/8/18 10:15 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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7/6/18 6:29 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
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7/1/18 8:19 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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6/30/18 1:03 A

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4706 days sober..*..
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6/28/18 8:34 P

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PM.....ALL DONE!

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CANDY58's Photo CANDY58 Posts: 18,578
1/1/16 10:01 A

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AM today- no work!!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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CANDY58's Photo CANDY58 Posts: 18,578
12/30/15 4:38 P

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just got done- afternoon


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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CANDY58's Photo CANDY58 Posts: 18,578
12/29/15 7:39 P

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early evening today


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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CD11399091 Posts: 1,928
11/25/15 9:47 A

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Afternoon for me!

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2/5/15 10:42 P

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Both
emoticon emoticon ..SHERRE.. !! HAPPY Tgif!

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SHERRY666's Photo SHERRY666 Posts: 68,212
12/10/14 3:58 P

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ANOTHER NEW THREAD............. ANOTHER GREAT IDEA CYN......

NO WORKOUT TODAY........... I WILL BE BACK TOMORROW TO POST.

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
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12/9/14 11:02 P

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4706 days sober..*..
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12/8/14 11:01 P

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Maintenance-115..*..Current-102.4
4706 days sober..*..
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12/2/14 10:01 P

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Maintenance-115..*..Current-102.4
4706 days sober..*..
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12/2/14 10:33 A

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4706 days sober..*..
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12/1/14 1:23 P

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Maintenance-115..*..Current-102.4
4706 days sober..*..
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11/23/14 11:05 P

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Maintenance-115..*..Current-102.4
4706 days sober..*..
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11/20/14 11:05 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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11/18/14 10:55 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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11/16/14 11:10 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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11/16/14 12:19 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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11/13/14 11:00 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


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11/13/14 10:46 A

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AM & PM


THIS THREAD was CHANGED From= WHAT Did You HAVE For BREAKFAST?

Edited by: _CYNDY55_ at: 11/13/2014 (18:03)
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4/8/14 12:11 A

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A Tuna Melt emoticon Coffee & Fruit!

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PENNYCT's Photo PENNYCT Posts: 142
3/27/14 8:51 P

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Coffee and cantaloupe emoticon

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people.”
― Randy Pausch, The Last Lecture





 Pounds lost: 9.0 
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3/26/14 8:51 A

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Coffee, fruit, one sourdough toasted bread patty melt with grilled onions...it will be Delish!

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


 February Minutes: 2,040
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,927)
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Posts: 335,101
2/18/14 11:36 A

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Coffee, 1/2 banana, 1/2 cup watermelon, 1/2 apple, 4 smal strawberries, 4 ounces filet mignon, wheat toast, 0% fat Oikos yogurt.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


 February Minutes: 2,040
0
900
1800
2700
3600
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (666,927)
Fitness Minutes: (398,471)
Posts: 335,101
1/3/14 12:16 A

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Coffee, Fruit, Oikos 0%fat yogurt.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.4
4706 days sober..*..
..*..


 February Minutes: 2,040
0
900
1800
2700
3600
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