Group photo
Author:
CINDYO8128's Photo CINDYO8128 Posts: 303
4/7/12 9:20 P

My SparkPage
Send Private Message
Reply
Today I didn't get the traditional workout. I went to work and my client asked me to wash her rugs...but she didn't have a rug cleaner and didn't want to pay for a rental machine so I scrubbed her wall to wall carpet by hand on my hands and knees, with a rag in each hand. What an amazing upper body workout that was!!!!

 current weight: 215.0 
250
231.25
212.5
193.75
175
CINDYO8128's Photo CINDYO8128 Posts: 303
4/7/12 7:52 A

My SparkPage
Send Private Message
Reply
yesterday I walked just under a mile. I wanted to do more but I just didnt have the time. Maybe today

 current weight: 215.0 
250
231.25
212.5
193.75
175
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
3/3/12 1:59 P

My SparkPage
Send Private Message
Reply
LS - WS 5 really big miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
3/1/12 12:21 P

My SparkPage
Send Private Message
Reply
4.5 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/28/12 6:28 P

My SparkPage
Send Private Message
Reply
6 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/27/12 11:41 A

My SparkPage
Send Private Message
Reply
LS 4 mile Punch Up Your Walk and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/18/12 12:49 P

My SparkPage
Send Private Message
Reply
LS Walk Slim 5 Really Big Miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/17/12 5:19 P

My SparkPage
Send Private Message
Reply
LS Punch It UP - 4 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/16/12 12:12 P

My SparkPage
Send Private Message
Reply
Great Job Cindy - happy to see I am not posting alone.

LS - Walk Off 10 - 3 miles

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
CINDYO8128's Photo CINDYO8128 Posts: 303
2/16/12 7:35 A

My SparkPage
Send Private Message
Reply
Just Dance 3 on Xbox for 30 mins.

 current weight: 215.0 
250
231.25
212.5
193.75
175
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/15/12 1:15 P

My SparkPage
Send Private Message
Reply
LS Tone It Up-5 miles and 65 min.of ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/11/12 4:24 P

My SparkPage
Send Private Message
Reply
walking/jogging intervals

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/9/12 12:25 P

My SparkPage
Send Private Message
Reply
6 miles of intervals and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/7/12 11:28 A

My SparkPage
Send Private Message
Reply
4 mile Punch It Up with LS and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/6/12 12:00 P

My SparkPage
Send Private Message
Reply
5 miles with walkvest and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/5/12 1:55 P

My SparkPage
Send Private Message
Reply
4 miles with a walkvest, 20 video with Nicole and the resistance band and some ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/4/12 8:23 A

My SparkPage
Send Private Message
Reply
Just keep trying...never give up. Even if it is one mile or 15 minutes walking in place. You can do it! Supporting and cheering for you all the way!

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
CINDYO8128's Photo CINDYO8128 Posts: 303
2/3/12 10:25 P

My SparkPage
Send Private Message
Reply
I walked a little over 5 miles on Wednesday...but sadly haven't really done much since

 current weight: 215.0 
250
231.25
212.5
193.75
175
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/3/12 11:09 A

My SparkPage
Send Private Message
Reply
5 miles with LS and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/2/12 1:04 P

My SparkPage
Send Private Message
Reply
5 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
2/1/12 6:54 P

My SparkPage
Send Private Message
Reply
1 mile and ST emoticon

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
1/31/12 12:07 P

My SparkPage
Send Private Message
Reply
4 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
1/30/12 12:19 P

My SparkPage
Send Private Message
Reply
4 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
1/29/12 1:10 P

My SparkPage
Send Private Message
Reply
6 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
Fitness Minutes: (37,798)
Posts: 3,797
1/27/12 1:38 P

My SparkPage
Send Private Message
Reply
5 miles and ST

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
Page: 1 of (1)  

Report Innappropriate Post

Other NorthWestern Connecticut Nutmeggers General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x41332x46272079

Review our Community Guidelines