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LINDA!'s Photo LINDA! Posts: 145,005
6/10/19 6:06 P

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I skipped much exercise today. My doctor got back to me fast. Nothing major with my back. It is a muscle strain. Glad of that. I really don't know which exercise to eliminate. I don't know if it will be time to get rid of the weights or what....Going to do a load of laundry. Fortunately, hubby did the lifting of the basket.

Lee - so happy they didn't find any blockages. I am so happy for Brian and all of the family. What a relief for you.

Hi Liz and all...have a good evening.

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/10/19 3:47 P

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Brian had his cath and stents not blocked; Other blockage no worse so good news. They will be talking to Dr. to find out what might be going on. Payers work. Thanks!1


Lee
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MOM1014's Photo MOM1014 Posts: 24,051
6/9/19 8:03 P

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Thanks Linda. Take care of you. I'll update tomorrow.

Lee
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LINDA!'s Photo LINDA! Posts: 145,005
6/9/19 2:16 P

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The pain is not as intense so far. However, the back pain is still there. I guess it really may be arthritis since arthritis is in both knees and left hand...I did go to church this morning and had a good service. Doing a bit of exercise and may do some laundry if I feel like it. I do covet your prayers.

Lee - I am so sorry about your son. He is definitely in my prayers.

Edited by: LINDA! at: 6/9/2019 (14:17)
Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/9/19 8:24 A

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Linda so sorry you are dizzy and in so much pain.Vertigo isd izzinessA cause wouldbe good!

Sorry I've been missing. DIL called Fri aft and son was in ER sent by his DR. Possible heart problems again. Moved to observation and Cardiologist finally cam yesterday aft. Amitted and will have angiogram tomorrow a.m. Please pray for Brian.

Linda I will keep you in prayer for sure. We sure keep HIM busy.

Have a good Sunday both of you..

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LINDA!'s Photo LINDA! Posts: 145,005
6/8/19 8:50 P

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This has been a horrible day. I made an appointment with a doctor, not mine but a doctor on the rare Saturdays that my doctor's office is open. I had been having dizzy spells and an upset stomach. Before I even made it to the doctor's office I had a horrible back spasm. I have been having off and on back pain but this has been awful. The doctor told me to go for an xray on Monday which I will do. His feeling is that it is arthritis but we will see. The dizziness and all turns out to be vertigo.

Liz - I need to check out YouTube for mid back PT exercises.

Lee - I hope that you are doing well.

Linda - EST.
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SHADOEDOVE's Photo SHADOEDOVE SparkPoints: (300)
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6/8/19 12:39 A

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Today was a rainy gloomy day outside so I got busy doing things inside. Good workout. Need to work harder on my sodium intake. I have carbs pretty much under control now that I am on trulicity along with insulin but it's been difficult for me to find a healthy diet incorporating sodium cut backs to that. I refuse to eat rabbit food. I did that for so many years and its self defeating to try to live that way. I found a YouTube physical therapist with exercises for strengthening lower back muscles so will try those out later tonight.

Linda - I hope they find out what's causing your dizziness soon. Please don't fall.

Lee - all the girls on my moms side of the family have Lee as a middle name, too. My moms first name was Hazel and she hated it so always went by Lee. I always figured it was a South thing since all but our branch of the family live in the south. My grandparents moved to California during the dust bowl. They sold real estate in the San Fernando Valley during the 30s and 40s and owned a motel on one of the main streets in the Los Angeles area.

Becoming a grandmother is wonderful. One moment you're just a mother. The next you are all-wise and prehistoric. ~Pam Brown

Liz

Synthroid 200 mcg
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Amlodipine 5 mg
Fenofibrate 160 mg (Lofibra)
Lantus 60 units
Trulicity 1.5 mg
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LINDA!'s Photo LINDA! Posts: 145,005
6/7/19 1:51 P

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I took a nice walk today and also did some stretching. I called to make a doctor appointment for my dizziness. I was happily surprised that tomorrow is the day they come in once per month on a Saturday. So I will go tomorrow. Hoping it isn't anything serious. Plan to do a couple of things around the house soon.

Liz - so sorry about your back. Hope that you are feeling well today.

Lee - hope that you are having a great day.

Linda - EST.
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SHADOEDOVE's Photo SHADOEDOVE SparkPoints: (300)
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6/7/19 4:50 A

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Posting for yesterday since it is after 1 AM now. It was a cardio rehab day and I had a good workout. Having a bit of trouble with my back muscles being so weak so I'm going to look for some chair exercises for strengthening the lower back. I've had a weak back since a car accident in high school and end up in traction about once every 5 years. It's more a nuisance than anything.

I got quite a bit done today but was worn out and sat down and the next thing I knew it was 9pm. Oof.

Off to bed now...

Becoming a grandmother is wonderful. One moment you're just a mother. The next you are all-wise and prehistoric. ~Pam Brown

Liz

Synthroid 200 mcg
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Zyrtec 10 mg
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LINDA!'s Photo LINDA! Posts: 145,005
6/6/19 6:31 P

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We had a beautiful day. I went to the gym and got in a good workout. I went to the store to pick up some paper for the printer and odds and ends. I went out to eat with hubby. I certainly ate too much but that will be all that I eat for the rest of the day.

Lee - glad that you had a good day.

Hello to everyone!!

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/6/19 2:47 P

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Linda I am glad your teacher gave you good stretching exercises for your legs.
I have some I got from physical therapy for my back and they work wonders.

HI Liz. Lee is my middle name. Lots of them in our family. I received my grandmother and mom's name and neither mom nor I used our first name after grandpa passed away emoticon Sorry to hear about your mom but nice you can fix her home up for your family
I think I started on SP in 2008 but would have to look to be sure. It stuck . Nice to meet you as well.

Have a great Thursday gals.

Lee
BD: 04/15
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LINDA!'s Photo LINDA! Posts: 145,005
6/5/19 11:48 P

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Today was another gym day. I felt better today. My legs were still a bit sore from the workout yesterday. I went and the instructor gave us some awesome stretches. My legs feel so much better.

Liz - yes, I also joined Spark in 2007. I do remember you.

Lee - glad that you saved money on the maintenance.

Linda - EST.
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SHADOEDOVE's Photo SHADOEDOVE SparkPoints: (300)
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6/5/19 7:10 P

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Hi Lee! Nice to meet you! My moms name was Lee, too! I'm living in her house right now. She passed away last September. I'm getting her place ready for my kids. My daughter, son in law and 2 grandkids are moving back here to Washington state from Colorado this August. My granddaughter is excited to get to spend her senior year here with the kids she grew up with. They moved to Colorado 3 years ago but hate the weather there...too cold.

SP is like family. I think I first came here in 2007. Anyway, I noticed that there are messages from Linda years ago on my Spark Page!

Hope everyone has a great day!

Becoming a grandmother is wonderful. One moment you're just a mother. The next you are all-wise and prehistoric. ~Pam Brown

Liz

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Amlodipine 5 mg
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Lantus 60 units
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MOM1014's Photo MOM1014 Posts: 24,051
6/5/19 3:16 P

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Linda I had notice you have frequent stomach problems. Good you plan to get it checked on.
Hope you feel better today.

My regular maintenance was ;here at 9 this a.m. the guy is really good. Needed a capacitor but since I have warranty not charge. Maintenance agreement too got me 15% off labor. All else paid for with agreement. So not bad. The call for 11:30 to noon to show house. Call would be half hour late and still another call form realtor that they wanted to be closer to interstate???? Say what.. Realtor apologized and I told him Mike even you can't fix dumb. Restin back
soon.

Have a good Wednesday.

Hi Liz if you decide to post.

Lee
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LINDA!'s Photo LINDA! Posts: 145,005
6/4/19 5:52 P

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I had a good and busy day. I was on the go most of the day. But after eating dinner out, I have an upset stomach. I have had this problem for a few weeks. Going to make an appointment with my physician for a colonoscopy and maybe another endoscopy. I wanted to call today but didn't get around to it. I will call tomorrow but normally it takes a few weeks before I can get in.

Lee - I know what you mean about doing a little and it all adding up. Hope you are rid of the backache.

Hope everyone is having a good day.

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/4/19 3:44 P

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Hi Liz nice to see you posting on chat. Your day and post was quite an inspiration.
I am Lee from the mid Atlantic Coast of FL. Heart and lung disease for about 30 years. Finding SP has been good for me as I've been below goal on weight for about 6 years. Every bit helps.
Still kicking here. Nice to see you.

Linda the Nap did help. And better sleep last night. Been busy all day and ready for an ice pack on back. Amazing how doing a bunch of supposedly small things add up to a big day.

Hope your day was good.

Lee
BD: 04/15
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LINDA!'s Photo LINDA! Posts: 145,005
6/4/19 12:02 A

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Liz - it is great to see you. You had a very productive day. Glad for you. emoticon

Linda - EST.
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SHADOEDOVE's Photo SHADOEDOVE SparkPoints: (300)
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6/3/19 11:55 P

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Hi. I'm back after a 2 year absence. Today was an up day for me. Starting with my fasting bg of 108 and BP of 116/68, I was pumped. I worked out in cardio rehab for 21 min on the recumbent stepper at a higher resistance level and 10 min on the treadmill at a 1.7 incline at a running pace and slowed it down for 5 min before my heart exploded lol. I really pushed myself today but I feel great.

Becoming a grandmother is wonderful. One moment you're just a mother. The next you are all-wise and prehistoric. ~Pam Brown

Liz

Synthroid 200 mcg
Metformin 2000 mg
Metoprolol 50 mg
Zyrtec 10 mg
Paxil 20 mg
Amlodipine 5 mg
Fenofibrate 160 mg (Lofibra)
Lantus 60 units
Trulicity 1.5 mg
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LINDA!'s Photo LINDA! Posts: 145,005
6/3/19 5:31 P

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Today I had a good workout at the gym. I also did a short workout in the yard while working in the garden - removing some clutter. The day was so nice and lower temps. Only around 70 which is perfect for me. I took a very short nap this afternoon.

Lee - wow 4 hours of sleep is tough. Glad that you were able to get a nice nap.

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/3/19 2:31 P

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Linda isn't i wonderful how naps can keep us going? You must have needed it.

I was running on 4 hours sleep this a.m. I think probably due to much sleep Sat. Eve.
So I ran errands early and came home to straighten up the house. The lays down and out
like a light for 2 hours (early enough so should sleep better tonight)

Have a great Monday!!


Lee
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LINDA!'s Photo LINDA! Posts: 145,005
6/2/19 6:43 P

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We had a nice church service this morning. Afterwards we came home and had nice dinner. I decided to take a short nap. However, it was a longer than expected nap. I slept through the alarm. Hoping to go to the gym tomorrow.

Lee - we are having mid 70s to upper 80s temps here. It is pretty comfortable.

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/2/19 6:36 P

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Glad you had a good day yesterday Linda. Yes hot but expected here as you know.
How is it where you are.

Went to brunch with a couple of friends today nice to eat and chat as we haven't been able to get together for awhile. Came home and just vegged! Also nice.

Hugs on Sunday eve.



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LINDA!'s Photo LINDA! Posts: 145,005
6/1/19 6:18 P

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Today was mani/pedi day. It was a really beautiful day with a high of 80 which was nice. I got in a good walk. We also went out to dinner which was nice.

Lee - it is wonderful that they couple came back for the second time. That is always a great sign. Wow, I know how hot it must be in your area. Sorry to hear that you a/c went out. But glad it is fixed. Sleep better tonight.

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
6/1/19 3:51 P

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Linda you sure did a lot yesterday and got a good sleep. Happy for you.

I took it easy today. Replace a garage coach lamp bulb after traipsing thru Lowe's to find it.
Also trimmed an Oleander bush that the maintenance only gave a dribble of water. Gave some good drinks and will ask Management to have them correct water and fertilize.
Showed house twice yesterday. I am hopeful on the second showing as it was the NY couple who came the day before and loved it. Hope I don't have to wait for them to sell theirs.

Then a/c went out at 7 so afterhours fix. Even with contract it was $$ He left at 10 but fixed (clogged line and water a backup)l Hope to sleep better tonight.

Hope your day was good today.
Hugs,
Lee

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LINDA!'s Photo LINDA! Posts: 145,005
5/31/19 2:24 P

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I went to bed earlier last night and slept well. Today was errand day. I was gone for three hours and I was very happy to get home. lol I am doing my last load of laundry for the week and a bit of decluttering.

Lee - I certainly understand what you mean about NOT showing a house again. lol

Linda - EST.
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MOM1014's Photo MOM1014 Posts: 24,051
5/31/19 2:04 P

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Linda those nights come and I hope not too often for you. Yes I got a note from LindaM
Re: being on a challenge this month and leaving SP after today. I wish her well.
Glad nothing serious kept her away and hope the challenge helped.

I am showing the house again this aft. Maybe when sold I'll become a professional shower
NOT. Hope your sleep better tonight.

Friday Hugs,
Lee

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LINDA!'s Photo LINDA! Posts: 145,005
5/30/19 8:21 P

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This has been such a sleepy day for me. I had such a hard time falling to sleep last night and don't know why. I worked out at the gym this morning. I am working on laundry today. I will do another load tomorrow. We have had some rain most everyday this week. Fortunately it did get sunny for us later in the day.

Lee - perhaps you have gotten word that Linda M is taking a Spark break. Still praying for her and her family. Glad that the couple stayed 1/2 hour at your house while looking.

Edited by: LINDA! at: 5/30/2019 (20:22)
Linda - EST.
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5/30/19 3:41 P

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Linda we can only do so much when tired. I am sure your house is clean and will wait until
you have more have more energy.

The people stayed 1/2 hour today. the Wife on way out stopped at my car ( listen to the radio in it parked in my driveway). She said thank you for letting us see your beautiful home. Just nice or what. I'll get feed back soon I hope. But decided not to dwell on it.

Prayers for Linda M and family

Happy Thursday



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I went to the gym this morning. I had a good workout. I have been really sleepy all day. I did try to take a nap and it only lasted 10 minutes. However, I am still tired. Tomorrow will be more of the same. I did get the bathrooms cleaned today. Glad I was productive in that area.

Lee - you are so right about God protecting our family. It is really so difficult to believe that your house hasn't sold. But as you said, it is all in God's time.

Linda M - we are praying for you and your family.

Linda - EST.
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Linda I am so happy to hear your daughter and family missed the devastation yesterday.
I heard 50 tornadoes touched down yesterday God was certainly watching out for your family. I love other peoples dogs. LOL

I cleaned as sciatica had abated and cleaning so far didn't do much damage. Show house tomorrow again. Realtor can't understand why buyers aren't jumping on it as it shows so well
according to MLS realtors. Again "in HIS time".

I am worried about Linda M. The storms and her husbands illness. More prayers.

Having said all that , Happy Wednesday



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Well, I am thankful for many things today. One is that my oldest DD and her family are safe. They went boating out of state. Yesterday their boat was acting up so they came home a day early. That area had EF 3 tornadoes last night. God worked it out that they were not in that area when the tornadoes went through. But I do feel sorry for all that had such terrible damage. I had my mammogram today. They told me if I don't hear anything from them by tomorrow afternoon all is well. I will also receive the letter in a couple of weeks just to verify that all is well.

Lee - thanks for the prayers for my brother. Happy to hear that you got another good night of sleep. Yes, I did play with the dogs today when I let them out. They are so cute.

Edited by: LINDA! at: 5/28/2019 (18:13)
Linda - EST.
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You are getting the exercise in so nicely Linda. Do you play with the dog while
you are over there. I know the names of most dogs in our community but forget their own'ers name some times. I pray your brother's test results will only require a quick fix.

I got anther good night's sleep again for which I am grateful. Trying hard to keep sciatica
under control with most heat and ice packs as the med interferes with my heart rate.
Such is life and I plan to play "I win".

Linda M I know you will write when able. Just know we care.

Hugs,
Lee



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Today I took a long walk. I also received word from my older brother, in California, that he is having some health problems. He is wearing the heart monitor for a month. Hope he doesn't have heart issues but he may. I have a mammogram scheduled for tomorrow morning. Also need to drop by DDs house to let her dogs out. It's my day to do it since they are out of town. Will enjoy it really.

Lee - you had a nice rest last night. The short nap today was good for you. I took a longer nap today.

Linda - EST.
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I had no plans today but did get the house in usual order to show. Went to Publix for some last minute items then ate lunch and surprisingly got a 10 minute nap. Probably little sleep tonight as I got 8.5 hours but at least I got it . Even if too much I guess.

Linda glad you had a good day yesterday and can relax and enjoy today.

Hugs back.

Linda M getting worried here.



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We had a good church service today also. I took a walk and later took a nap as well. We don't have anything planned tomorrow. Both DDs are out of town with their families. It looks like another hot day. We may get rain...it missed us today and hit everywhere else.

Lee - glad that you showed the house today.

emoticon to everyone.

Linda - EST.
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Church was good today (usually is) But today we honored Military who made the ultimate sacrifice and those who made it back, Music and a a good sermon, Showed the house so missed my Sunday sermon.

Linda sounds like you had a good day yesterday. Enjoy Memorial day.

Linda M...hope those storms didn't get you and also that you and DH are ok.

Happy Sunday

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5/25/19 6:36 P

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I took a short walk today and also did some housecleaning. Later I went to the grocery to pick up a few items. It has been a hot week but I know it isn't as hot here as it is in Florida, Lee.

Hope that you both have a wonderful weekend.

Linda - EST.
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Hi all: An uneventful Saturday. Got house straightened ..did my exercises and got in a good nap. Sciatica is much improved. Linda I too have arthritis. Mainly in back. Tylenor
has to work as can't take NSAIDS. Hope your Saturday is a good one.

LindaM. Hope you are safe and sound.

Happy Saturday

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5/24/19 4:41 P

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I did some exercise at the gym but no class on Friday. I went shopping afterwards and picked up a few things including some fresh blueberries. They are great.

Lee - at this time my arthritis is not bothering me in my hand. I have it in other places too. But it is very easy to move my hand of left thumb the wrong way and it gets pretty painful. Glad that you were able to take a nap.

Linda - EST.
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5/24/19 3:46 P

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Linda how is your Arthritis doing? Hope better.

I didn't sleep well last night and got too busy today but did get in a short nap.
The med I am on is working but dry mouth and sleepy. But should sleep better
tonight. Trade off I guess.

Have a good Friday.

Linda M hope you are ok?

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5/23/19 5:37 P

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I had a good workout at the gym today. I also have taken a walk and gotten a bit of shopping done. It is a hot and muggy day. My arthritis pain is so much better today.

Lee - you are so right. It is all in God's time.

Linda M - emoticon

Linda - EST.
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5/23/19 3:49 P

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Linda so sorry your arthritis kicked in when you bent your hand. Ouch!! Hope its subsides.

As for the house. It will sell when it is supposed to and not before.

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I went to the exercise class today. Great workout. I accidentally bent my left hand awhile ago and the arthritis in it is really hurting. It's always something.

Lee - sorry that the realtor expressed that the buyer still needs to sell her house. It's tough when it is more of the same....

Linda - EST.
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5/22/19 3:20 P

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Linda Happy Hair and glad a good day except for a headache.Hope a night's sleep last night helped?

My Broker called this a.m with feedback from yesterday's showing. "the lady loves the house and is really interested but must selll her house first". And on we go. Maybe the next one.

Prayers continue Linda M.

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Today I went to the hair salon It was a good day but I am a little sleepy this evening. I also have a headache.

Lee - yes, California is so expensive. My brother and his family live in San Francisco . It is fun to visit them but wouldn't want to live there. The prices are outrageous. I do hope that the right buyer comes for you soon.

Linda - EST.
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5/21/19 6:39 P

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Linda sounds like you made the most of a day without good sleep. I hope you make up for it tonight.

I think they fell in love with the town I live in and the community. He has worked for

Boeing since 24 and will have a great pension. Seattle area is way more expensive a place to live as is CA. They bought the house and plan to move here permanently. I will be paid for
etc. If something happens to keep them from moving they will have made a sound investment.

My day was busy. Ran errands and am hopeful about the the house showing. I refuse to get too hopeful.

Linda M. As always we are with you and yours.

Happy Tueday

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I was awakened a bit earlier than I wanted this morning. But it all turned out okay. I went to the gym. I came home and did a bit of work outside. Hubby was doing bigger jobs. We don't expect the terrible storms that are hitting Oklahoma tonight. I have gotten in touch with a friend to be sure she is okay - and she is. Tomorrow I go to the salon. I will skip the gym.

Lee - sometimes when I hear of people that live out west, I wonder why they have places in Florida. From our area Florida is great. But if I lived in Seattle I may find a place in California or somewhere close. It is sweet that she said I love you. How kind of both of you.

Linda M - emoticon still praying.

Linda - EST.
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5/20/19 7:00 P

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Linda, Glad you too had a good church service yesterday. Refreshing to start a new week.

Will you be in line for any of those awful storms. Pray not.

I deep cleaned today. Just a feeling I ought to get it out of the way. At 3 the realtor called and asked if I could show tomorrow between 1:30 and 2 p.m. Perfect. Then my neighbor who bought house as a retirement place came over and we had a a nice chat. I keep an eye on their place as they live in Seattle and only come a few weeks in the year. She is my son't age and I've grown quite fond of her. I turned over her key as she found another to help and I might be moved by next tripe. As he left she gave me a hug and said I love you. Of course I told her, Iove you too. One of the sweet moments of life.

LindaM. Prayers do work and you and DH certainly have them

Happy Monday

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5/19/19 6:02 P

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I had a good church service this morning. DD brought her 14 year old niece, her husband's niece, again. She seems to enjoy it and this is the only church that she has attended. I took a walk today. We had heavy winds come in later and may get a thunderstorm.

Lee - the white suit sounds nice. I agree. It will go with everything. Glad that you were trying to help your friend with her computer. I know what your friend means - I put them in a 'safe place' and then forget where that is...LOL

Linda M - yes, I am praying for you. Lee and I truly hope for the best.

Edited by: LINDA! at: 5/19/2019 (18:04)
Linda - EST.
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5/19/19 4:28 P

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Linda glad you have a computer wizard to fix your computer!. Handy. My granddaughter's husband works for Dell as Supervising tech at a Palm Beach Gardens Hosp. He's offered to help but so far I've been able to to fix as a couple of hours away from him.

After church I went over to try to help my friend with her computer but she needs to find the
flash drives and manual she has put away in a "safe place" . We chatted and i came home to a late lunch and a short nap. A good Sunday and

Hope both of you Linda's have a good one,''

Linda M. What day is DH's appointment so extra prayer can go up.

Happy Sunday


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