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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,927
4/1/13 12:45 P

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Great Goals Pat. For me regular exercise. I am walking again and going to the pool. Since I can't walk at lunch today I will go to the pool. I want to walk more, but with the weather so unpredictable I have to make sure I keep the gym as my backup plan.

Positve self-talk is another important goal for me. I have to ask for peace everyday with my work environment less then positive. I have been doing pretty good in this area and I will keep it up.

Less snacking of the high calorie things. I am making sure that fruit is more a part of my diet.

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,240
4/1/13 5:41 A

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What challenges have you set for yourself for the month of April 2013?

My goal is to drop 5 lbs (it crept back on) and to stay off of Facebook.

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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