Group photo
Author:
KATIE3908's Photo KATIE3908 Posts: 45,519
10/22/18 1:49 P

My SparkPage
Send Private Message
Reply
Request sent.

572 Maintenance Weeks
0
145
290
435
580
CLWELSH's Photo CLWELSH Posts: 4,304
10/21/18 12:58 P

My SparkPage
Send Private Message
Reply
I have sent you a friend request. I’ve been on SparkPeople and Fitbit for a long time. Hmmm I should probably be more fit by now eh!! Lol I’m a work in progress but I know the theory of how it should work 🤔😬

I think Linda would be a better influence! I agree that tracking food is the best way. I need to be more diligent with that and ignore my sweet tooth!!

Edited by: CLWELSH at: 10/21/2018 (13:01)


-sparkfully,
Cherie


 current weight: 121.4 
130
125
120
115
110
RETIREDAT60's Photo RETIREDAT60 Posts: 2,574
10/21/18 9:32 A

My SparkPage
Send Private Message
Reply
Welcome to Sparkpeople! I have been a member for more than 10 years, and I still enjoy it very much.

Just FYI -- I think that if weight loss is your goal, tracking your food is the best way to go. I only needed to lose 10 pounds when I joined, but tracking my food was an eyeopener, and I ended up losing the weight within six months or less, and it has never returned.


While my body/situation is different than yours, I know that my daughter who has had a weight problem for many years, has found that tracking her food plus exercise is the ticket. She has lost 35 pounds since June, which is great.

emoticon

Linda

Edited by: RETIREDAT60 at: 10/21/2018 (12:55)
 current weight: 112.0 
122
119.5
117
114.5
112
SHINYONE1966's Photo SHINYONE1966 SparkPoints: (313)
Fitness Minutes: (52)
Posts: 2
10/21/18 2:54 A

My SparkPage
Send Private Message
Reply
hello everyone, I am new to fitbit and need to lose 50+ lbs. I just got my fitbit a few days ago and am trying to learn all that it can do. I am in need of friends, I would greatly appreciate the add for friends and perhaps we could help each other with our goals.
please add me..
shinyone1966@gmail.com

Page: 1 of (1)  

Report Innappropriate Post

Other Fitbit Users Unite! General Team Discussion Forum Posts

Topics:
Last Post:
2/5/2020 8:09:21 PM
2/23/2019 2:14:40 PM
6/28/2019 7:17:59 AM
1/14/2019 6:49:14 AM
7/9/2019 10:08:57 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x36986x70285830

Review our Community Guidelines