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1/27/15 11:11 P

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Monday 20,546

Tuesday 15,541

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


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1/27/15 10:10 P

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4,167 nursing broken toe

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (493,227)
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1/27/15 4:22 P

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3525

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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1/27/15 3:58 P

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emoticon ~~~33,285~~~ emoticon

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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1/27/15 10:01 A

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16233

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
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MAKE IT HAPPEN!

Marsha
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1/27/15 9:18 A

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7319

SpecialGurl7 (Norma)

Golden Phoenix
"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

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1/27/15 9:08 A

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1/26/15 10:22 P

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(22138)steps / (62mins) insanity/hiit max emoticon


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1/26/15 8:02 P

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14620

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (493,227)
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1/26/15 6:36 P

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2988

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (632,199)
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1/26/15 4:50 P

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38,228~~~ emoticon emoticon

Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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JUSTTOOSHORT's Photo JUSTTOOSHORT SparkPoints: (118,888)
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1/26/15 3:01 P

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Sat 21,702

Sun 15,199

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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1/26/15 10:27 A

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10,071 yesterday

Pam, Cedar Rapids, IA


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1/26/15 10:07 A

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10352

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (493,227)
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1/25/15 8:36 P

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7494

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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1/25/15 7:00 P

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emoticon ~~~26,323~~~ emoticon

Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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BLENDEDKITTY's Photo BLENDEDKITTY Posts: 163
1/25/15 2:03 P

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23rd-10665
24th- 8502

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1/25/15 12:47 P

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12361 1-23
9711 1-24

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (174,244)
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1/25/15 6:12 A

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IUSASSYRN SparkPoints: (4,252)
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1/24/15 11:41 P

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13884 today - 76607 for the week Plus weights and abs. It has been a good week overall!


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1/24/15 8:01 P

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emoticon ~~~36,872~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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1/24/15 12:29 P

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13,083 yesterday and 3687 today with the good news 30 active minutes(my first green for the day)

Pam, Cedar Rapids, IA


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1/24/15 9:44 A

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5778

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


43 Days until:  Graduation
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (174,244)
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1/24/15 7:47 A

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1/23/15 10:35 P

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(23082) steps / (42mins) insanity emoticon

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1/23/15 8:13 P

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3974

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


43 Days until:  Graduation
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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1/23/15 1:35 P

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11,399 yesterday so far today 3494

Pam, Cedar Rapids, IA


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1/23/15 1:30 P

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emoticon ~~~25,716~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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1/23/15 11:11 A

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14033

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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1/23/15 9:19 A

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15532

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1/22/15 9:43 P

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insanity / cardio recovery emoticon

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (493,227)
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1/22/15 8:10 P

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4922

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


43 Days until:  Graduation
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KACEYSW's Photo KACEYSW Posts: 6,452
1/22/15 4:52 P

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6891

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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1/22/15 3:38 P

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17,153~~~ emoticon

Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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KEESHA13's Photo KEESHA13 Posts: 8,595
1/22/15 3:33 P

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10,505


Edited by: KEESHA13 at: 1/23/2015 (08:07)
AKHEIDI's Photo AKHEIDI Posts: 756
1/22/15 12:28 P

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1/21: 10,595!

To jiggle or not to jiggle, is that a question?

The mere imparting of information is not education. - Carter Woodson





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1/22/15 10:01 A

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15959

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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1/22/15 8:41 A

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1/21/15 9:44 P

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(8616)steps / (insanity ) rest day emoticon

JUSTTOOSHORT's Photo JUSTTOOSHORT SparkPoints: (118,888)
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1/21/15 4:56 P

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Mon 20,182
Tue 10,813 I was sick yesterday hope to get more step today!

By attempting something really difficult and outside of your comfort zone, you will discover how strong you really are.

Donna


 current weight: 170.9 
193
177.25
161.5
145.75
130
WALLAHALLA's Photo WALLAHALLA SparkPoints: (632,199)
Fitness Minutes: (294,525)
Posts: 95,660
1/21/15 2:58 P

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emoticon ~~~ 14,861~~~ emoticon

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.4 
0
9.75
19.5
29.25
39
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (493,227)
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1/21/15 2:30 P

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8985

Roc

"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


43 Days until:  Graduation
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
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1/21/15 1:56 P

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1/20 11,376 today so far 2442

Pam, Cedar Rapids, IA


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AKHEIDI's Photo AKHEIDI Posts: 756
1/21/15 11:52 A

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I'm not especially good at remembering to do this.

1/20: 9766

To jiggle or not to jiggle, is that a question?

The mere imparting of information is not education. - Carter Woodson





 current weight: 168.8 
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KEESHA13's Photo KEESHA13 Posts: 8,595
1/21/15 9:42 A

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Edited by: KEESHA13 at: 1/21/2015 (12:51)
MSLZZY's Photo MSLZZY SparkPoints: (710,546)
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1/21/15 9:31 A

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14,864

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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SPARKBJOK's Photo SPARKBJOK SparkPoints: (174,244)
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1/21/15 8:18 A

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1/20/15 10:19 P

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(21120steps / (49mins)insanity emoticon

MSLZZY's Photo MSLZZY SparkPoints: (710,546)
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1/20/15 10:02 P

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14678

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


level 25
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1/20/15 8:25 P

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