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SHARONCAPPS Posts: 14,005
12/8/19 10:45 A

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Pizza

 current weight: 113.4 
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164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/8/19 10:23 A

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Sausage, peppers and onions on creamy polenta.

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12/8/19 6:40 A

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Chicken noodle soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/7/19 8:45 P

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Shrimp Alfredo Linguine

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SHARONCAPPS Posts: 14,005
12/7/19 12:03 P

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lasagna and salad

 current weight: 113.4 
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164.85
147.7
130.55
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12/7/19 7:30 A

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spicy lentils in pita

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/6/19 2:21 P

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Sausage, peppers, and onions on creamy Parmesan polenta

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 Pounds lost: 38.0 
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SHARONCAPPS Posts: 14,005
12/6/19 11:04 A

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hamburger patty, beans and potato salad

 current weight: 113.4 
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164.85
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12/6/19 7:16 A

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Sausage and rice

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/5/19 12:29 P

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Italian Meatball for One

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SHARONCAPPS Posts: 14,005
12/5/19 11:19 A

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leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/4/19 2:37 P

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Shrimp scampi pasta

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 Pounds lost: 38.0 
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SHARONCAPPS Posts: 14,005
12/4/19 10:46 A

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pork chop, mashed potato and salad

 current weight: 113.4 
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164.85
147.7
130.55
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12/4/19 6:00 A

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Beef and sweet potato

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/3/19 6:02 P

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Open faced cheeseburger with a salad.

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SHARONCAPPS Posts: 14,005
12/3/19 9:59 A

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Dinner with daughter Barb so no cooking for me tonight.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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12/3/19 9:34 A

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Cracker Barrel tonight so no cooking for me.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
12/2/19 11:22 A

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salmon, sweet potatoes and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
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12/2/19 6:56 A

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Ham, noodles and tomatoes

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
12/1/19 10:22 A

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leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
12/1/19 10:00 A

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Pulled turkey BBQ sandwiches, slaw, and potato wedges.

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 Pounds lost: 38.0 
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12/1/19 9:56 A

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chicken soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/30/19 10:13 A

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Going out for late lunch

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 Pounds lost: 38.0 
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11/30/19 6:56 A

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ham and pasta

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/29/19 11:46 A

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Thanksgiving leftovers

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 Pounds lost: 38.0 
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38
SHARONCAPPS Posts: 14,005
11/29/19 11:29 A

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leftover beef stroganoff and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/28/19 11:52 A

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Turkey, Dressing, Mashed Potatoes, Brussels, Cranberry Relish, and Pumpkin Pie.

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9.5
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28.5
38
SHARONCAPPS Posts: 14,005
11/28/19 10:23 A

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Will have dinner ata my daughters so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/27/19 4:17 P

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Mini beef filet and crab cake with sautéed asparagus.

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 Pounds lost: 38.0 
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9.5
19
28.5
38
SHARONCAPPS Posts: 14,005
11/27/19 9:38 A

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Beef stroganoff and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
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11/27/19 9:03 A

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Crab and tomato soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
11/26/19 12:18 P

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Tonight is my night for dinner with daughter Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/26/19 10:41 A

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Chicken wings

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 Pounds lost: 38.0 
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Fitness Minutes: (382,144)
Posts: 446,365
11/26/19 7:06 A

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Chicken pasta and cauliflower

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/25/19 1:45 P

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Cod oreganato, brussels and potato wedges

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 Pounds lost: 38.0 
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9.5
19
28.5
38
SHARONCAPPS Posts: 14,005
11/24/19 9:25 A

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Beef roast in the crockpot, potatoes and gravy, cauliflower.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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Fitness Minutes: (382,144)
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11/24/19 6:43 A

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Sesame peanut noodles

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
11/23/19 3:08 P

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pizza

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/23/19 8:23 A

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Going out of town until after Thanksgiving

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 Pounds lost: 38.0 
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9.5
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28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
Posts: 446,365
11/23/19 7:55 A

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waffles

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
11/22/19 11:28 A

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salmon, sweet potato and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/22/19 11:26 A

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Pork Schnitzel with Mac and Cheese

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 Pounds lost: 38.0 
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9.5
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28.5
38
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
Posts: 446,365
11/22/19 11:18 A

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mac and cheese

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
11/20/19 11:37 A

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Leftover asiago chicken with grilled zucchini and salad from dinner last night.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/20/19 9:34 A

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Going for Japanese with friends

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 Pounds lost: 38.0 
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9.5
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38
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
Posts: 446,365
11/20/19 8:19 A

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lamb shanks

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/19/19 10:26 A

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Steak and sweet potato

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 Pounds lost: 38.0 
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9.5
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28.5
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NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
Posts: 446,365
11/19/19 7:56 A

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"fried" oysters

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 14,005
11/19/19 7:17 A

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Tonight is my night out for dinner with Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/18/19 3:46 P

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Skipped shrimp Alfredo last night so that’s for tonight

co-leader of Love to Cook


 Pounds lost: 38.0 
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9.5
19
28.5
38
SHARONCAPPS Posts: 14,005
11/18/19 10:05 A

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salmon, potato and salad

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (880,467)
Fitness Minutes: (382,144)
Posts: 446,365
11/18/19 6:24 A

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steak sandwiches

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -0.6  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,096
11/17/19 11:33 A

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Shrimp Alfredo

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 14,005
11/17/19 7:36 A

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Leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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