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MOMMA48's Photo MOMMA48 Posts: 803,315
7/12/19 9:05 A

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Here's a great list!

www.sparkpeople.com/blog/blo
g.asp?post
=the_100_most_motivating_wor
kout_s
ongs_of_all_time


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 803,315
7/8/19 9:35 A

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Made You Miss - by Maddie Poppe! Super fun video--and one that gets me wanting to dance!


www.youtube.com/watch?v=N010
V5TLKkQ


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 803,315
7/7/19 6:09 P

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Tina Turner--Simply the Best!

www.youtube.com/watch?v=G1xN
ECKs_nA


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
7/7/19 4:16 P

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Any one want to join me in posting links to YouTube songs you can dance to (even if it is just chair dancing--make your co-workers try to guess what you're doing!) Everyone can use a bit of a break and it adds extra movement to the day.

You make me feel like dancing - Leo Sayer
youtu.be/HhSjwU8gEsI

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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