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BRIT83 Posts: 687
 10/9/09 7:23 P

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I would go low impact for a few days so the pain goes away and make sure to really stretch your muscles before and after your workout. Hope they feel better!!

"every accomplishment starts with the decision to try"


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JHIGHLEY's Photo JHIGHLEY Posts: 121
 9/20/09 2:37 A

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Edited by: JHIGHLEY at: 11/9/2009 (22:01)


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