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GRANNYGOOSE1536 Posts: 1,426
9/25/18 1:20 A

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Shredded Wheat, milk

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
9/20/18 5:01 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
9/19/18 3:46 P

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protein shakes

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
GRANNYGOOSE1536 Posts: 1,426
9/12/18 1:57 A

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2 egg whites, 1 raisin toast and tea

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
9/11/18 10:18 P

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Protein shake

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
9/10/18 3:04 P

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protein shake

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
GRANNYGOOSE1536 Posts: 1,426
9/10/18 10:56 A

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Oatmeal, 2 egg whites, tea

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
9/8/18 2:32 A

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14 oz Smoothie

Edited by: GRANNYGOOSE1536 at: 9/8/2018 (02:33)
This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
9/4/18 4:45 P

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cereal
2% milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
GRANNYGOOSE1536 Posts: 1,426
9/3/18 2:26 A

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1/2 bagel and cream cheese

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
9/2/18 1:14 A

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Banana, 1 cup Shredded Wheat,1 cup non fat milk and cup of tea

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
8/30/18 11:47 P

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2 scrambled eggs and cup of spinach, tea

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
8/30/18 2:48 A

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Egg whites and tea.

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/29/18 9:17 A

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turkey bacon/grits

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
NEWAGAIN's Photo NEWAGAIN Posts: 1,919
8/28/18 10:27 A

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One serving of Cheerios, 1 cup of Low-fat milk, 2 oz banana.

Pamela...Southeast Texas

*********

I will not complain about aging because we have no control over that, but, none of us should allow our bodies to decay/rot which is all voluntary. It is up to each of us to do three things: exercise, use good nutrition, and commit to something or someone that brings us joy daily for the rest of our lives. (excerpt from Next Year Younger For Women book). My new motto!


 Pounds lost: 6.0 
0
3.75
7.5
11.25
15
GRANNYGOOSE1536 Posts: 1,426
8/28/18 12:09 A

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oatmeal, tea, 2 egg whites

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
8/25/18 11:37 P

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Scrambled eggs, spinach, mushroom and cup of teea.

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
8/25/18 12:36 A

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So sorry but I missed breakfast this smorning!

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
8/24/18 1:37 A

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2 egg whites, 1 slice of raisin toast and cup of tea!

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/23/18 1:02 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
RONYLPDRK Posts: 4
8/23/18 10:05 A

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Granola bar, tea

 current weight: 201.0 
205
198.75
192.5
186.25
180
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/21/18 4:09 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/15/18 4:56 P

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belvita

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/13/18 12:25 P

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high protein oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/12/18 10:52 A

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Sausage sandwich

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/6/18 3:11 P

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oatmeal
smoothie

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
8/2/18 12:05 P

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cereal
milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/30/18 10:02 A

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grits
bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
WOWFIT54 SparkPoints: (1,853)
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Posts: 35
7/29/18 11:07 A

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Half a Trader Joes berry bran muffin , half a banana and soy milk with green powder and a teaspoon of spiralina.

SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/26/18 10:28 A

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/25/18 4:22 P

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belvita
diced pears

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/24/18 4:00 P

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Protein shake

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/23/18 10:52 A

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Grits
bacon

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/20/18 9:43 A

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belvita
yogurt

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/19/18 9:45 A

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bacon
grits

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/18/18 4:12 P

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belvita breakfast biscuit

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
7/17/18 3:09 P

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oatmeal

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
GRANNYGOOSE1536 Posts: 1,426
6/28/18 2:45 A

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Cold cereal and 1 cup of cantaloupe

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/21/18 12:31 A

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Oatmeal and milk

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/20/18 1:47 A

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Oatmeal with milk

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/18/18 10:25 P

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Smoothie

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/18/18 1:44 A

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Nothing.....Was running late, bad doggie!

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
CLMART3's Photo CLMART3 SparkPoints: (52,407)
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Posts: 2,416
6/17/18 10:29 P

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Nothing...I know...big mistake.

 current weight: 179.0 
196
182
168
154
140
GRANNYGOOSE1536 Posts: 1,426
6/16/18 1:29 A

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Smoothie

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/14/18 1:00 A

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Smoothie

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/12/18 2:31 A

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2 egg whites, 1 cup oatmeal and skim milk

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
6/11/18 1:42 A

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Donut and coffee




This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
SPARKLE1908's Photo SPARKLE1908 Posts: 20,775
6/3/18 9:47 P

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Honey Nut Cheerios
Low-fat milk

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


 current weight: 199.0 
203
194.75
186.5
178.25
170
GRANNYGOOSE1536 Posts: 1,426
5/28/18 10:31 P

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Oatmeal, 1/2 c milk, tea

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRANNYGOOSE1536 Posts: 1,426
5/27/18 2:52 A

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2 sausage, 1 wheat bread toast

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,502
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20

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