Group photo
Author:
JUNA89's Photo JUNA89 Posts: 11,334
3/6/16 5:25 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
GRANNYGOOSE1536 Posts: 1,426
3/6/16 1:41 A

Send Private Message
Reply
1 cup of Oatmeal, cranberries, slim milk, 2 egg whites and orange

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,760
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JOURNEY2DESTINY's Photo JOURNEY2DESTINY Posts: 585
3/5/16 8:13 P

My SparkPage
Send Private Message
Reply
2 eggs and 3 pieces of Applewood bacon. I needed protein!!

 current weight: 210.0 
217
197.75
178.5
159.25
140
SPECIALGURL7's Photo SPECIALGURL7 Posts: 3,501
2/28/16 10:48 P

My SparkPage
Send Private Message
Reply
McDonalds oatmeal.

SpecialGurl7 (Norma)

Golden Phoenix
"A brand new me."

Life is not measured by the number of breaths we take, but by the moments that take our breath away. -Anonymous

http://youtu.be/m
blcfbi.weebly.com
BLC 41 - Level 2 - FBI Trainee


 Pounds lost: 28.0 
0
14
28
42
56
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
2/7/16 8:47 A

My SparkPage
Send Private Message
Reply
scrambled eggs
2/14 - a bowl of raisin bran cereal, banana and coffee

Edited by: MSLINDA50 at: 2/14/2016 (09:15)
If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
JUNA89's Photo JUNA89 Posts: 11,334
1/31/16 10:24 P

My SparkPage
Send Private Message
Reply
bran cereal

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
JUNA89's Photo JUNA89 Posts: 11,334
1/24/16 3:07 P

My SparkPage
Send Private Message
Reply
kamut and bran cereal

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
GRANNYGOOSE1536 Posts: 1,426
1/23/16 11:43 P

Send Private Message
Reply
I ate Oatmeal, 2 egg whites and small orange.

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,760
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
Fitness Minutes: (46,330)
Posts: 7,741
1/18/16 10:10 A

My SparkPage
Send Private Message
Reply
sardines and eggs

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 7.0 
0
6.25
12.5
18.75
25
METEACHU61's Photo METEACHU61 Posts: 58
1/17/16 3:56 P

My SparkPage
Send Private Message
Reply
1/2 of a blueberry muffin, scrambled egg and coffee.

"Form healthy eating and exercise habits and the excess pounds will melt!


 current weight: 168.0 
192
184
176
168
160
JUNA89's Photo JUNA89 Posts: 11,334
1/17/16 12:05 A

My SparkPage
Send Private Message
Reply
cereal with hemp seeds and raisins

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
SUMMARAH's Photo SUMMARAH Posts: 4,168
1/15/16 8:57 P

My SparkPage
Send Private Message
Reply
Chobani blueberry yogurt, 2 pcs Butterball low sodium turkey bacon, coffee

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


 January SparkPoints: 1
0
875
1750
2625
3500
DEKATE99 Posts: 3,129
1/13/16 4:48 P

My SparkPage
Send Private Message
Reply
omelet: made with two eggs, turkey bacon, bell pepper and swiss cheese

COFCHAI's Photo COFCHAI SparkPoints: (0)
Fitness Minutes: (410)
Posts: 5
1/13/16 12:28 P

My SparkPage
Send Private Message
Reply
Two baked egg white muffins with smoked salmon and spinach. 1/2 c. sweet potatoes, 2 clementines and black coffee.

 current weight: 242.0 
242
219.5
197
174.5
152
JPAGGEO's Photo JPAGGEO Posts: 115
1/12/16 2:38 P

My SparkPage
Send Private Message
Reply
Lots of coffee (morning weakness) and a banana. Now we have night here and I'm eating oatmeal before bed. I think I may have things backwards. The rest of you have ideal breakfasts, way to go. Is it hard for anyone to eat in the morning? It's hard for me, until about 11 or noon.

Julie from Glyfada, Athens, Greece
GMT + 3 hours (7 hours ahead of NYC, 8 hours ahead of Chicago, 9 hours ahead of Western Standard Time)
All Things Greek SparkPage Administrator




 current weight: 166.0 
166
157
148
139
130
SUMMARAH's Photo SUMMARAH Posts: 4,168
1/12/16 12:53 P

My SparkPage
Send Private Message
Reply
Oatmeal, an egg, half a slice of cooked salami, cup of coffee

Forgive yourself and move on.

"If you have (love), you don't need to have anything else. If you don't have it, it doesn't matter much what else you have." - Sir James M. Barrie

"God give me the courage to love with an open heart." - India.Arie


 January SparkPoints: 1
0
875
1750
2625
3500
DEKATE99 Posts: 3,129
1/6/16 1:13 P

My SparkPage
Send Private Message
Reply
grits, eggs orange

CURVAS20's Photo CURVAS20 Posts: 10
1/6/16 12:04 P

My SparkPage
Send Private Message
Reply
1 egg, 1 banana, and a cup of coffee

 current weight: 259.0 
270
242.5
215
187.5
160
GRANNYGOOSE1536 Posts: 1,426
1/4/16 5:34 P

Send Private Message
Reply
One day I have hot cereal and the next day cold. Like having an orange instead of orange juice. My weight goal is 20 pounds by June.

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,760
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GAMSHOES's Photo GAMSHOES Posts: 326
1/4/16 10:30 A

Send Private Message
Reply
1 cup of plain oatmeal, with 1 Tbs walnuts and 1 Tbs crasins. Cup of coffee.

 Pounds lost: 4.0 
0
25.25
50.5
75.75
101
GRANNYGOOSE1536 Posts: 1,426
1/3/16 12:39 A

Send Private Message
Reply
I like the smoothie, will try in the morning. I will let you know.

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,760
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JUNA89's Photo JUNA89 Posts: 11,334
1/3/16 12:29 A

My SparkPage
Send Private Message
Reply
cereal (cold, nature path)

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
GRANNYGOOSE1536 Posts: 1,426
1/2/16 11:44 P

Send Private Message
Reply
I had 1 cup Oatmeal with bran, 1/2cup nonfat milk

This is the day thatI really put my all into this weight lost journey. Starting weight 185 and my goal is 150.


Total SparkPoints: 125,760
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MIZPAM25's Photo MIZPAM25 SparkPoints: (216,938)
Fitness Minutes: (145,514)
Posts: 6,303
1/2/16 5:21 P

My SparkPage
Send Private Message
Reply
Nothing

 Pounds lost: 19.0 
0
10
20
30
40
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
1/1/16 8:39 A

My SparkPage
Send Private Message
Reply
Black coffee
Banana
Microwave Scrambled eggs

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
DEKATE99 Posts: 3,129
12/30/15 1:20 P

My SparkPage
Send Private Message
Reply
egg and sausage casserole plus pineapple

GODSBEST's Photo GODSBEST SparkPoints: (88,755)
Fitness Minutes: (59,305)
Posts: 2,501
12/30/15 12:39 P

My SparkPage
Send Private Message
Reply
For brunch, smoothie with kale, strawberries, pineapples, and protein plus an omelette with kale, tomatoes, onions and turkey sausage.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything

Angie


 January Minutes: 147
0
45
90
135
180
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
Fitness Minutes: (46,330)
Posts: 7,741
12/28/15 4:25 P

My SparkPage
Send Private Message
Reply
SMOOTHIE

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 7.0 
0
6.25
12.5
18.75
25
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
12/27/15 10:27 P

My SparkPage
Send Private Message
Reply
scrambled eggs w/cheese, turkey bacon and hash browns

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
JUNA89's Photo JUNA89 Posts: 11,334
12/27/15 10:36 A

My SparkPage
Send Private Message
Reply
cereal

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,431)
Fitness Minutes: (45,345)
Posts: 7,116
12/22/15 12:05 P

My SparkPage
Send Private Message
Reply
Eggs, grits, toast, sausage, bacon, banana



 Pounds lost: 9.6 
0
13.75
27.5
41.25
55
JUNA89's Photo JUNA89 Posts: 11,334
12/20/15 8:03 P

My SparkPage
Send Private Message
Reply
nature's path cereal

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
12/18/15 7:45 A

My SparkPage
Send Private Message
Reply
strawberry whey protein shake

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,431)
Fitness Minutes: (45,345)
Posts: 7,116
12/17/15 10:21 P

My SparkPage
Send Private Message
Reply
Strawberry Fiber One Bar, coffee



 Pounds lost: 9.6 
0
13.75
27.5
41.25
55
LANHAS's Photo LANHAS Posts: 51
12/7/15 2:53 P

Send Private Message
Reply
A bagel with a tsp of strawberry cream cheese

"Too blessed to be stressed to anointed to be disappointed"


 current weight: 171.0 
175
166.25
157.5
148.75
140
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
Fitness Minutes: (46,330)
Posts: 7,741
12/6/15 4:59 P

My SparkPage
Send Private Message
Reply
smoothie

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 7.0 
0
6.25
12.5
18.75
25
DEKATE99 Posts: 3,129
12/6/15 2:23 P

My SparkPage
Send Private Message
Reply
nothing. fasting for church

MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
12/6/15 1:16 P

My SparkPage
Send Private Message
Reply
Boiled egg, coffee, banana

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
MSLINDA50's Photo MSLINDA50 SparkPoints: (1,053)
Fitness Minutes: (660)
Posts: 51
11/30/15 6:57 A

My SparkPage
Send Private Message
Reply
Banana, Coffee, Two microwave scrambled eggs

If it doesn't CHALLENGE you, it doesn't CHANGE you.
Fred Devito

Visit my website at:
WWW.MYJAFRA.COM/MSLINDA


 current weight: 205.0 
205
197.5
190
182.5
175
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
Fitness Minutes: (46,330)
Posts: 7,741
11/23/15 7:18 A

My SparkPage
Send Private Message
Reply
leftover Chinese food

"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 7.0 
0
6.25
12.5
18.75
25
RAINSTORM17's Photo RAINSTORM17 Posts: 2,976
11/22/15 11:16 P

My SparkPage
Send Private Message
Reply
apple oatmeal

Don't PROCRASTINATE!!!


 Pounds lost: 18.0 
0
16.25
32.5
48.75
65
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,431)
Fitness Minutes: (45,345)
Posts: 7,116
11/22/15 10:17 A

My SparkPage
Send Private Message
Reply
Honey Bunches of Oats cereal and almond milk



 Pounds lost: 9.6 
0
13.75
27.5
41.25
55
JUNA89's Photo JUNA89 Posts: 11,334
11/22/15 9:45 A

My SparkPage
Send Private Message
Reply
cold cereal

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
RONNIE150's Photo RONNIE150 Posts: 3,344
11/19/15 7:27 P

My SparkPage
Send Private Message
Reply
oatmeal, apple, almond milk, 1 boiled egg white

"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 32.8 
0
9.5
19
28.5
38
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,431)
Fitness Minutes: (45,345)
Posts: 7,116
11/17/15 7:34 P

My SparkPage
Send Private Message
Reply
Tortilla, Egg, and Cheese



 Pounds lost: 9.6 
0
13.75
27.5
41.25
55
SICOSH's Photo SICOSH SparkPoints: (76,710)
Fitness Minutes: (30,606)
Posts: 2,410
11/16/15 7:24 A

My SparkPage
Send Private Message
Reply
yogurt with muesli

Good things comes to those who work hard for it.

Reach 83 KG: Try a new workout
Reach 82 KG: Unwind with a movie of my choice
Reach 81 KG: Try a new recipe
Reach 80 KG: Buy Spark activity tracker
Reach 79 KG: Take a selfie to celebrate my progress
Reach 78 KG: Come home with a bouquet of flower
Reach 77 KG: Guilt-free home s


 current weight: 203.0 
203
185.25
167.5
149.75
132
JUNA89's Photo JUNA89 Posts: 11,334
11/15/15 4:52 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
SICOSH's Photo SICOSH SparkPoints: (76,710)
Fitness Minutes: (30,606)
Posts: 2,410
11/9/15 9:35 A

My SparkPage
Send Private Message
Reply
smoothie made from mixed berries and spinach

Good things comes to those who work hard for it.

Reach 83 KG: Try a new workout
Reach 82 KG: Unwind with a movie of my choice
Reach 81 KG: Try a new recipe
Reach 80 KG: Buy Spark activity tracker
Reach 79 KG: Take a selfie to celebrate my progress
Reach 78 KG: Come home with a bouquet of flower
Reach 77 KG: Guilt-free home s


 current weight: 203.0 
203
185.25
167.5
149.75
132
CVANDROSS's Photo CVANDROSS Posts: 185
11/8/15 5:53 A

Send Private Message
Reply
One home made waffle, 1 tbsp of syrup, and 1 8 oz cup of Orange Juice. Water, water, and more water.

CW:240
I Lost myself and my struggle with overeating. Never again I said to my friend. She was staring back at me in the mirror.


 current weight: 240.0 
245
232.5
220
207.5
195
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (154,431)
Fitness Minutes: (45,345)
Posts: 7,116
11/6/15 4:08 P

My SparkPage
Send Private Message
Reply
Cheerios and almond milk

 Pounds lost: 9.6 
0
13.75
27.5
41.25
55

Report Innappropriate Post

Other BBQ (BEAUTIFUL BLACK QUEENS) General Team Discussion Forum Posts

Topics:
Last Post:
1/21/2020 2:41:21 PM
1/24/2020 9:08:01 PM
6/29/2019 9:19:39 PM
3/9/2019 12:15:18 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x249x5154954

Review our Community Guidelines