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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,237
9/8/10 11:41 P

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YOU CAN DO IT!

LIVE, LOVE LAUGH!


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JANOVIAB's Photo JANOVIAB SparkPoints: (0)
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9/7/10 9:10 A

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I didn't get my recument in yesterday due to a last minute cookout. BUT I did get some other work in, I just stayed moving and playing outdoors with the kids. I danced for probably 45 minutes with the kids last night too.
I watched my food at the cookout, I only got a spoonful of potatoe salad rather than a heap of it. I filled up on protein. Got on the scale last night and there hasn't been any damage done.

Edited by: JANOVIAB at: 9/7/2010 (09:11)
"Blessed is she who believed, for there will be a fulfillment of those things which were told her from the Lord." Luke 1:45

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. " Jeremiah 29:11


 current weight: 255.5 
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LIL-VIXEN's Photo LIL-VIXEN SparkPoints: (12,590)
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9/6/10 7:52 P

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Gotcha your back.

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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RANDOM00B's Photo RANDOM00B Posts: 21,345
9/6/10 1:00 P

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You CAN do this!!

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -- Aristotle

"Sweat are the tears of dying fat." -- Unknown

Ticker shows weight starting 4/2/17


DONNA701's Photo DONNA701 Posts: 428
9/6/10 11:06 A

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Keep up the good work. emoticon

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JANOVIAB's Photo JANOVIAB SparkPoints: (0)
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9/6/10 9:42 A

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Thanks ladies. I really appreciate and need the support and push.

"Blessed is she who believed, for there will be a fulfillment of those things which were told her from the Lord." Luke 1:45

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. " Jeremiah 29:11


 current weight: 255.5 
255.46
235.595
215.73
195.865
176
DIMI1124's Photo DIMI1124 Posts: 3,573
9/6/10 9:30 A

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emoticon Cheering you on!!! emoticon

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LOSINGITAGN's Photo LOSINGITAGN SparkPoints: (76,595)
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9/6/10 9:29 A

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Got ya! That's how u do it. Make a statement, vocalize it and stand behind it. Add me as a friend so I can check on you please. And you can do it, it gets easier each day.

SW-275 7/1/06
GW-140 03/31/12
Largest Jean size-28w
Current Jean size - 10
Goal Jean size -6


Success starts in the head, moves to the heart, and lastly involves the mouth and stomach.

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JANOVIAB's Photo JANOVIAB SparkPoints: (0)
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9/6/10 9:22 A

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I am challenging myself to do 30 minutes on my recumbent everyday for AT LEAST 5 days out of the week. I have to start somewhere and this is it. Please ladies, stay on me. I plan to come in here and check in daily so that all the world can see when I'm being lazy and procrastinating.

"Blessed is she who believed, for there will be a fulfillment of those things which were told her from the Lord." Luke 1:45

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future. " Jeremiah 29:11


 current weight: 255.5 
255.46
235.595
215.73
195.865
176
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