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SHANA6981's Photo SHANA6981 Posts: 176
4/7/10 12:55 P

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This is alot harder than I thought. I know what my final goal will be.

245-A new CD
235-book
225-DVD
215-(first big goal) - spa day
205 - CD
195 - (second big goal under 200)-family trip to the beach and bathing suit
185 - book
175 - spa day
165 - NEW IPAD
155 - (goal) - Going shopping - need new clothes for my new shape that will never go anywhere again.

Edited by: SHANA6981 at: 4/7/2010 (12:57)
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SHIMMYHIP's Photo SHIMMYHIP SparkPoints: (0)
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4/7/10 11:16 A

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Now that I am below 200lbs, My reward will be an 1 1/2 massage.

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SHAYBROWN39's Photo SHAYBROWN39 Posts: 468
4/7/10 11:09 A

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Wow this is great! Ok here goes:

SW 180
175(met)
170 Facial/Makeover
165 Mani/Pedi (never had a pedi b4, feet super ticklish)
160 Buy some "Killa" pumps
155 Hair Makeover (in process of letting it grow, but it's hot!)
GW 150 SHOPPING! SHOPPING!! SHOPPING!!! NEW WARDROBE, HERE I COME! emoticon

To Kat: I wish you all the best with your ultimate goal of conceiving a child. There are some many mothers out there that have multiple children and don't care for them or mistreat them, so when there's someone who does want them and is having difficulty conceiving, my heart goes out to them. I pray God will bless you with your heart's desire!

Shay emoticon

Edited by: SHAYBROWN39 at: 4/7/2010 (11:15)
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ALESHABEE's Photo ALESHABEE Posts: 3,209
4/1/10 7:36 A

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emoticon emoticon s

Keep up the great work and keep rewarding yourselves!

I will be treating myself to a facial (158lbs) and jewelry (156lbs) this weeked! That iphone will be mine...I DECLARE IT...11lbs away from that phone, lol.



MMCHARLIE's Photo MMCHARLIE Posts: 517
3/31/10 6:21 P

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I've been stuck on a plateau for what seems forever now and this may be one of the things that will get things moving in the right direction.

155 - French pedicure w/massage
150 - Facial and massage
145 - Actually get something I like w/o looking at the price or waiting for a sale.

DIVINEKITTYKAT's Photo DIVINEKITTYKAT Posts: 905
3/31/10 3:33 P

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I love this thread because it helps me to see "the light at the end of the tunnel" :).

SW-237

230-Pedicure & Manicure

220-Burke Williams Spa Treatment

210-Coach Purse (never had one and I've always said that I would get one before I leave this Earth :)!)

200-IVF procedure and possibly conceive a baby (this is my ultimate incentive for myself)

"I will NEVER quit my quest to becoming a better ME."

~Divine Kitty Kat, but you can call me "Kat"






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AMIRAH85's Photo AMIRAH85 SparkPoints: (0)
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3/29/10 5:13 P

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oooh this is good i just started so i am going to have to think of some stuff. i know if i lose all my weight which is 40lbs i will either get a wii or something else big

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DINA1958's Photo DINA1958 SparkPoints: (50)
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3/26/10 12:44 P

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A massage

Fall seven times. Stand up eight.


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ALESHABEE's Photo ALESHABEE Posts: 3,209
3/23/10 9:32 A

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thanks a lot....you guys keep you the great work too...and make sure you reward yourself!

FERGSGIRL2's Photo FERGSGIRL2 Posts: 7,629
3/14/10 10:21 P

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awesome--keep up the good work!

Don't you dare, for one second, surround yourself with people who are not aware of the greatness that you are.
Jo Blackwell-Preston


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LILWHA1104 Posts: 71
3/14/10 8:07 P

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Great job, keep it up!!! emoticon

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ALESHABEE's Photo ALESHABEE Posts: 3,209
3/13/10 8:26 A

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I made my goal... emoticon

Next reward: Facial @ 158lbs

JOKNOWS's Photo JOKNOWS Posts: 4,340
3/12/10 1:07 A

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emoticon ALESHABEE emoticon emoticon








Edited by: JOKNOWS at: 3/12/2010 (01:08)
"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


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FOCUS101's Photo FOCUS101 Posts: 169
3/11/10 10:26 A

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YOU GO GIRL. emoticon

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ALESHABEE's Photo ALESHABEE Posts: 3,209
3/11/10 9:51 A

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I'm excited to report that I will be giving myself 2 of my rewards this week...only 0.6lbs more to go...must get there by the weekend weigh in, lol.

Vitamins and eyeshadow HERE I COME!!!!

emoticon

TBOOM915's Photo TBOOM915 Posts: 466
3/11/10 9:43 A

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240...A pedicure
220...A massage
200...Mini Shopping Spree
175...A trip

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FOCUS101's Photo FOCUS101 Posts: 169
3/10/10 2:01 P

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192....NEW HAIRCUT

182....A TRIP

172....SOME NEW CLOTHES

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TERACAM's Photo TERACAM Posts: 163
3/9/10 8:04 P

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I need some ideas as well for rewards:
265: Pedicure
250: New outfit
240: Facial

Support me in the March of Dimes March for Babies www.marchforbabies.com/teracam
KITKA82's Photo KITKA82 Posts: 670
3/8/10 12:59 P

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Wow, you all have some great reward ideas! I need help with mine:

220: new haircut (MET)
210: pedicure
200: TBD
190: TBD
180: maybe a weekend away..
170: TBD
160: new pair of boots
150: iPhone, skinny jeans (if they are still in style.. lol!!)

"Commit to the LORD whatever you do, and your plans will succeed."

Proverbs 16:3


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LOUTRUDY11's Photo LOUTRUDY11 Posts: 631
3/5/10 10:15 A

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73 - a cool bag
72 - skinny jeans + black bohemian top with sequins emoticon

I take it one day at a time and one meal at a time.
A minute on the lips a lifetime on the hips!

With God all things are possible.


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NOIRNATURAL's Photo NOIRNATURAL Posts: 832
3/3/10 2:17 A

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This is hard because I just went on a much needed "Retail Therapy" Spree..lol

165- pedicure
160- lipgloss.(Mac!)
155- pedicure
150- massage
145- pedicure
140- Trip to Salon
135- !!!Shopping Trip..NYC perhaps..lol


Being Better Than Before
Noir



"I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear."
� Rosa Parks, African-American civil rights activist





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CD5530170 SparkPoints: (0)
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3/2/10 2:12 P

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This is Truly hard to come up with rewards for mysellf since I reward myself on a bi-weelky basis.I know a Whole day at the Spa w/Hubby.Will do a coupleSpa day with the works Hair,Facial,Whole Body Massage,Mani-Pedi,Hot Tub and Makeup.Wow I cant wait! GW-151 emoticon

SCATCAT2's Photo SCATCAT2 Posts: 465
3/2/10 11:30 A

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emoticon

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POCOHANTAZ's Photo POCOHANTAZ SparkPoints: (0)
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3/2/10 10:59 A

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emoticon Don't forget to post your rewards to your sparkpage as a constant reminder!!!

When you have come to the end of all that you know...
And it is time to step into the darkness of the unknown...
Faith is knowing that you will be given something solid to stand on....
Or taught to FLY !!!!!

"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!

YOU can throw in the towel....or use it to wipe the SWEAT OFF YOUR FACE !!!! Just do the Dang Thang!!

BBQ Team Leader


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SCATCAT2's Photo SCATCAT2 Posts: 465
3/2/10 10:03 A

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182 starting
172 pedicure
162 new pants and shirt
152 after a big old dance around the house
buy some new excercise tape to keep it up
142 just be so happy , and buy me a new bathing
suit
132 get hair done fancy, all the works
I would be so happy , to be this weight, I would be dancing around the home singing the songs of love and praise........

 current weight: 195.0 
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CRYSTAL75's Photo CRYSTAL75 Posts: 26
3/2/10 9:52 A

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This is an awesome motivation but I don't know what I would do for myself. I need to start giving myself rewards because I am always putting others first and there is really no time for me so this is something that I have to think about.

Edited by: CRYSTAL75 at: 3/2/2010 (09:53)
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CHARMIN608's Photo CHARMIN608 Posts: 636
3/2/10 8:06 A

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This is wonderfully motivating.

270 - manicure/pedicure

260 - perfume

250 - purse

240 - weekend away with family

230 - swimsuit

220 - jeans

210 - bracelet

200 - ring

190 - shopping spree



Edited by: CHARMIN608 at: 3/2/2010 (08:07)
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LADYBREN1 Posts: 4,892
3/2/10 1:06 A

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Thanks,this is motivation for me..
goals:

210----new shoes

200---new outfit

190----pedicure and manicure

180----new hairdo

170----massage

160-----more new shoes and matching handbag

150-----shopping spree

140-----goal weight,cruise to wherever

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LIL-VIXEN's Photo LIL-VIXEN Posts: 5,752
3/2/10 12:31 A

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Rewards make this sacrifice more enjoyable. Here are my goals.

175 - Mani/Pedi
165 - Mini shopping spree
155 - Victoria Secret
145 - Hot Springs Hot Bath
135 - (Goal Weight) Shopping Spree!!!!!


"The only way of finding the limits of the possible is by going beyond them into the impossible."



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CD6102477 Posts: 187
3/1/10 5:23 P

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emoticon I love rewards.

SW-245
230-Pedicure & Manicure (done)
210-New Purse
190-New Hairstyle I may even cut it
180-(GW)New clothes (oh yeah, shopping,shopping,shopping) emoticon

Edited by: CD6102477 at: 3/1/2010 (17:28)
ENDURER's Photo ENDURER Posts: 24
3/1/10 3:09 P

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This is a great idea! This will give me some extra things to look forward to during my journey!

199: nail polish
195: body lotion from Bath and Body Works
190: CD
185: perfume of my choice
180: new sandals
175: new pair of jeans
170: 2-3 new outfits
165: new bathing suit
160 (goal!): SPA DAY!!!!

My body is God's temple.


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SKECO99 Posts: 35
2/25/10 3:26 P

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Gotta love rewarding yourself!!
In addition to the rewards listed, every time I loose 5lbs, I will pay myself (via savings)the total number of pounds lost. i.e, 5lbs=$5, 10lbs=$10, 15lbs=$15 and so forth....By the time I reach my goal weight, I should have at least $600!!
5lbs - 1 new song for my IPOD workout playlist (done!)
10lbs - 1 CD (done!)
20lbs - 1 Book
30lbs - 1 new pair of jeans(the fact that they won't be plus sized will really be the reward!)
40lbs - Massage
50lbs - new hairstyle or highlights
60lbs - Weekend getaway
75lbs - use money in savings to go towards a shopping spree (a small one!!)



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TIUANAP3's Photo TIUANAP3 Posts: 59
2/24/10 10:04 A

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I like this idea. It gave me a touchable and foreseeable goals to reach. Great idea! So here are my goals:

286 - Manicure & Pedicure

266 - Jogging (with my younger and super fit Marine brother)

246 - Earrings & Necklace

226 - Smoking Outfit with matching purse

206 - Spa Day

186 - Vacation (Cruise perhaps)

175 - GOAL WEIGHT DANCING DANCING emoticon

Now let's do this!

I'm a woman Phenomenally.
Phenomenal woman, That's me!


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SEMUSPARK's Photo SEMUSPARK SparkPoints: (0)
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2/21/10 5:46 P

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130 (met)- new work pants from express
125-victoria secret bikini
120-summer dress from jcrew and new asics running shoes

www.semuteh.com


"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."

~Maya Angelou


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ANNABELLA007's Photo ANNABELLA007 SparkPoints: (0)
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2/17/10 1:24 P

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A massage at every 10 pound loss.

"Keep my words positive.
Words become my behaviors.
Keep my behaviors positive.
Behaviors become my habits.
Keep my habits positive.
Habits become my values.
Keep my values positive.
Values become my destiny."
- Mahatma Gandhi





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MZFITCHICK's Photo MZFITCHICK Posts: 3
2/15/10 10:31 P

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So here are my rewards. After I get to 220 I think I will do them in 10lb increments so I can afford them all lol.

220- New Earrings
210- Cheat Day w/ my fav dessert & Regular Dr. Pepper
200- Spa day (mani, pedi, massage)
190- Weekend trip to Houston or Dallas
180- New Swim Suit
170- Shopping Spree and photo shoot for my b-day!

PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
2/13/10 5:25 P

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This is a great way to share accountability. I started a challenge during the Christmas holidays that made me consider my goals seriously for the first time...and I posted them on my page.
Here are my long and short term goals...

My long-term goals:

1) Buy my pointe shoes and register for the class, which means I will have reached goal weight of 129 to stay
2) Continue working out regularly because I really do love it
3) Nurture out the best from the people I love and those whom I can influence
4) Manage my frustrations and learn to live fearlessly
5) Write the book
6) Live the life of my dreams
7) Clear my life and my home of the clutter
8) Be stronger and more tender
9) Finally learn Portuguese
10)Try on my wedding dress again, and this time have it be a little loose (our 17th wedding anniversary is next May)

2010 weekly goals:

1) 2 workouts per day (at least 60+ minutes)
2) consider everything I eat and be accountable for it
3) keep my calories within range 1200-1500
3) Leave the 140s in the dust FOREVER
4) Thoughtfully commit a random act of kindness that pleases the heart of God EACH day.

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (382,271)
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2/9/10 9:06 P

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My reward when I hit
250 will be a Trip to San Diego for a week
200 a new lap top computer
150 will be 10 new outfits. (more if The money there.)

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POCOHANTAZ's Photo POCOHANTAZ SparkPoints: (0)
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2/8/10 3:16 P

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This was a little more difficult than I had imagined.

I too am doing it in ten pound intervals. (It may make me work a little harder)

300 ~ iPod (for when I start to run)
290 ~ Manicure
280 ~ Pedicure
270 ~ Bracelet & Necklace
260 ~ Manicure & Pedicure
250 ~ Jeans
240 ~ Dress
230 ~ Massage
220 ~ Make-up
210 ~ Outfit
200 ~ Weekend Get-away
190 ~ To Be Determined
180 ~ To Be Determined
175 ~ To be Determined

* It seems like a lot to me right now. But I am on a mission....a SERIOUS mission!!

When you have come to the end of all that you know...
And it is time to step into the darkness of the unknown...
Faith is knowing that you will be given something solid to stand on....
Or taught to FLY !!!!!

"What YOU eat in private....is what YOU WEAR IN PUBLIC!!!

YOU can throw in the towel....or use it to wipe the SWEAT OFF YOUR FACE !!!! Just do the Dang Thang!!

BBQ Team Leader


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ALESHABEE's Photo ALESHABEE Posts: 3,209
2/8/10 11:35 A

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TOPAZDIVA...it's definitely incentive. My final reward when I hit my goal weight is whatever IPhone is newest by then...and you best believe I visualize it everytime my legs start burning in my spin class emoticon

DIMI1124's Photo DIMI1124 Posts: 3,573
2/8/10 8:13 A

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emoticon
This was a lot of work. I am not good at this!!!
Here goes

RE-WARDS!!
168-Droid
163-purse
158-jeans
153-top
148-shoes
143-necklace
138-SMALLER JEANS
131-Earrings
GOAL~spa treatment

Now I know that first reward is like HUGE!!
BUT being a gadget girl and the gadget had an excellent price I decided that would take me through so I though of it as INCENTIVE thats it YEAH INCENTIVE... he he he
That's my story and I am sticking to it! emoticon

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FOCUSEDDIANE's Photo FOCUSEDDIANE Posts: 851
2/7/10 7:39 P

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I need to really think about this. I am not good at delayed gratification.

I AM DOING THIS!!!!! It's about Mindfulness and PROGRESS, not perfection. Being aware, at every moment, of what my goal is and how the current action is helping me reach that goal.....that is the key to success.
-Me


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KAIRISSTANTON's Photo KAIRISSTANTON Posts: 72
2/6/10 9:30 A

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CLOTHES! CLOTHES! AND MORE CLOTHES!

I bought myself a new outfit at 50lbs complete with mani and pedi. And with this last ten I lost I bought a sexy new red shirt and jewelery to match from Torrid. Imagine that...me wearing red. emoticon

Wrap your WILL around your CHOICE and make it happen!


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TOIYOTA's Photo TOIYOTA SparkPoints: (0)
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2/6/10 4:04 A

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150- new pair of jeans
145- massage
140- celebrate with my favorite dessert.

Toiyota

"Seize the moment because nothing is promised"


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JOKNOWS's Photo JOKNOWS Posts: 4,340
2/5/10 10:51 A

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I'm going to reward for 10 lbs lost which is roughly one reward per month.

240 Buy doz. violet gladiolas emoticon bought purple tulips 3/2 emoticon

230 A new book
220 Facial
210 New Pair Earrings
200 Day at Spa (Massage, Mani/Pedi) (50 lbs lost)
190 Night clubbing
180 Glamour Shots makeup/photo session
170 Hot Outfit (and I mean smokin' hot)
160 New pair really expensive shoes (Louboutin/Prada)

Edited by: JOKNOWS at: 3/12/2010 (01:11)
"I walk slowly, but I never walk backwards." ~Abraham Lincoln
* ) -::-::-::- (*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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GOODSISTER1's Photo GOODSISTER1 Posts: 99
2/5/10 10:35 A

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I know that it could take forever for the scale to move s-o-o I decided to use actions instead of pounds!!! If you stayed on your plan 100% of the time,excise when you are scheduled to, drink all your water every day ect,ect The pounds would take care of them self!
For a POP [perfectly on plan] month, I give my self an over haul! [ We need so Much]

When you want something you never had....You must do what you've never done!

What will it be today?? The joy of Discipline.......or the pain of Regret???


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SUMMERTIMEBROWN's Photo SUMMERTIMEBROWN Posts: 31
2/5/10 12:12 A

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160 Spa Mani-Pedi
155 Dye Hair
150 Buy some killer pumps
145 Designer Jeans
140 Body Scrub/Bikini Wax
135 Buy "Freakum Dress"
130 Hit the beach for mini-moon with my hubby

 current weight: 165.0 
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ELEGANTANGIE's Photo ELEGANTANGIE Posts: 47
2/4/10 12:53 P

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oh, juicy rewards; I'm down for this. Maybe it will help me stay motivated and kick old, unhealthy habits.

170 - facial
165 - Gold necklace
160 - body massage/polish
155 - 2 piece bikini
150 - Take family to beach
145 - semi nude photo shoot
142 - buy sexy red dress

More balance, more love, greater awareness.....Alive in my life.


 current weight: 179.0 
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KEYTRAY's Photo KEYTRAY Posts: 248
2/4/10 12:24 P

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Wow, this is something to think about. I am not sure how to reward myself.

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ALESHABEE's Photo ALESHABEE Posts: 3,209
2/4/10 11:52 A

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A special birdie (wink, wink) gave me the brilliant idea to start a thread where can share our thoughts on rewards for reaching weightloss milestones.

Here is what I posted on my page....

Goals:
168 - Scarf
165 - Earrings
162 - Necklace
160 - Eyeshadow
158 - Facial
156 - Watch
154 - Club Dress
152 -Belly Button Ring
150 - Pedicure
148 - Spa Day!!
145 - New Phone



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