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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
9/17/10 11:57 P

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At least you recognize your mistake and can corect it tomorrow.

Linn
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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9/17/10 11:41 A

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I grabbed unhealthy items as I left this morning because I didn't have time to make breakfast. emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
8/14/10 6:16 P

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I am eating too much of healthful foods today. I have been giving in to sweets cravings and am having a hard time getting back on track. So far none today, but it is only mid afternoon.

Interesting about potatoes.

Linn
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SCATCAT2's Photo SCATCAT2 Posts: 465
8/9/10 12:37 P

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everything

I do not track my food so there for I eat what ever and when ever not thinking

sometimes it is not what I put in but how much I put in

sometimes not enough

and sometimes way too much

I watched a program this am about potatoes which I seem to grab alot of as they are cheap

some peoples bodies apparently swell with eating pototes

that is the body does not digest them well

so I am wondering maybe that is my problem so I am not eating potatoes for two weeks then will had them for a week to see progress
I got a wii and I am up to two hours of hard work and my wieght has been going up and down for the entire month

I would think all the hard work would show something

so I am now looking into my thoughts and food
to change that

so I would say potatoes of any sort

french fries
potatoe chips
mashed potatoes

I see a problem here


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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
6/22/10 8:08 P

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This week is going well.

Camey, congrats on weight release. How did yu make it through the weekend?

Ranjin, keep the good habits going!

Linn
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RANJINI4's Photo RANJINI4 Posts: 3,699
6/20/10 9:14 A

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nothing so far-keeping my fingers and toes crossed!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
6/18/10 7:54 A

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It is morning, and gk are coming at noon, getting out of school, so we will see as we are taking them to buffet. Ouch....There goes the 3 1/4 lbs. I lost today. Not to mention Graduation party Sat and Father's Day Sun. Help...

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
6/17/10 11:54 P

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Good today. Yesterday not so good.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
6/16/10 3:05 P

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Now on to tomorrow.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
6/16/10 3:04 P

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Not a good idea, have a yogurt.

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LOSTNSPACE4NOW's Photo LOSTNSPACE4NOW SparkPoints: (57,764)
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6/16/10 3:42 A

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hmm did pretty good 2day. Was within my calorie range. emoticon

The race is not always to the swift, but to those who keep on running.

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
6/3/10 7:41 P

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emoticon Nothing today!

Linn
Just do it no matter what!
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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6/2/10 7:12 P

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went grocery shopping on an empty stomach & ate a churro while I shopped. emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/27/10 2:04 P

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emoticon

Linn
Just do it no matter what!
Mojave Desert, CA
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/25/10 9:51 A

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emoticon

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/25/10 12:42 A

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I have been so good today. While those around me were eating cherry vanilla ice cream, I only watched.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/24/10 5:48 P

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A whole bowl? Naughty you. I have keep my weight off so far and added fish now. See the doc tomorrow on my lip. It will be a while before I can bite down on it so I will becareful. I had eggbeaters for breakfast, yam and peans for lunch, banana, yogurt and ceral and toast for supper. I wasn't too hungry.

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/24/10 12:53 A

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It is hard. But we can do it.

I ate a bowl of ice cream today.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/23/10 6:55 P

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Try to get involved in something and have a late breakfast and that way you can have a fruit before your supper. You have to get out of the house when you are stressed where there is no food. I chew gum and it helps.

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STOREYLADY's Photo STOREYLADY Posts: 61
5/23/10 3:13 P

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I didn't eat breakfast. And now I'm starving, which means I'll probably eat more than I should. Pray for me, guys. Why does this have to be so HARD? And when you're stressed it makes it even worse.

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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/23/10 12:10 P

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And the best part I didn't gain anything back. But I have to watch it now because I am eating veggies and fish now added to my lip problem and could be adding more calories.

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/22/10 5:42 P

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Cheese cake with white chocolate sounds soooo good!

Linn
Just do it no matter what!
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/21/10 8:09 P

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I have done my bike for l00 minutes, 90 min and 80 min. I do it every day and have lost weight, of course, not eating much with soft stuff, but did have some cheesecake tonight, as that is soft. LOL
Anyway, with losing I figured I could afford some. LOL

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/21/10 7:26 P

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I am doing well with eating today.

Sometimes you have to eat anyway in order to get enough calories for the day. Too little is as bad as too many.

Linn
Just do it no matter what!
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/17/10 6:05 P

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Why?

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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5/17/10 2:09 P

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made myself finish my breakfast even tho I was full.

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/17/10 9:28 A

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ops! We had the free appetizers, fried chicken wings, and I had 5, but they were good. Anyway, I lost l and 1/4, so now it will probably go back.
A losing battle when you just can't stay away from stuff you love.

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/17/10 1:43 A

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DH cooked and we had fried rice made from white rice.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
5/15/10 5:28 P

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Went out with my bF and her dh and the 4 of us had a nice lunch. I gained a lb. and today lost 3/4. So not bad. But I want to lose more.

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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
5/15/10 3:50 P

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Doing very well with my eating today.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/21/10 3:11 P

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I bet it was good. LOL

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
4/20/10 9:16 P

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I ate some of the frosting from the leftover anniversary cake, but overall I am doing better with my choices.

Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/18/10 6:43 P

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I wanted to eat today as I was hungry for some reason but didn't.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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BASKETLADY6's Photo BASKETLADY6 SparkPoints: (0)
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4/18/10 5:41 P

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not pacing my meals better

Co-Leader, Spark West Virginia
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"For everything there is a purpose, a season..." Ecclestiastes 3:1

"A secret should be revealed when it makes a difference and when a difference should be made." Dr. D. B. "Zoon" Nguyen

A rock pile ceases being a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.


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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/18/10 12:53 P

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There is a place we go to eat and the plate is big too, even the chicken salad, which I get.

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NEED2LOSE45's Photo NEED2LOSE45 Posts: 352
4/18/10 9:47 A

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My hubby took me out to eat yesterday. I had did fairly well til then. But we went mexican and I got the nacho's....with cheese...chicken...salsa...onions...gr. peppers. Doesn't sound that bad...unless you would have seen the plate. It can not have been good calorie wise.

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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/16/10 8:32 P

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Happy one, are you sleeping? Haven't seen you here.
Well, maybe because no mail came in to me to tell me you were here, so were you here or not? LOL

Stay away from those donuts.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
4/8/10 5:44 P

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NO donuts for me today, just didn't want them.

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
4/8/10 5:07 P

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Some sometimes nothing works but lickerish.

Edited by: LOSINGLINNDY at: 4/8/2010 (17:08)
Linn
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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/8/10 2:11 P

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When I go out to eat I usually have chicken salad with romaine lettuce, and coffee. I have it with olive oil. Eating less gives you more room for treats.

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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/8/10 2:10 P

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Throw away that candy. Grill fat free cheese, with low fat bread. I have a slice of wheat bread with olive oil, to lower cholesterol, about l0 am in the morning. Lunch I have two chicken tenders and small veggies, or soup, or two hamburgers, or some meatloaf. Supper is usually ceral and yogut and banana and I am loosing, with exercise.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
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LOSINGLINNDY's Photo LOSINGLINNDY Posts: 29,937
4/8/10 1:42 A

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I ate Good and Plentys.

Linn
Just do it no matter what!
Mojave Desert, CA
Pacific time zone
BL Black Panther Fall Team, Leader
BL Leader Team, Co Leader
Biggest Loser Fall All Teams, Co Leader




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 current weight: 183.0 
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BASKETLADY6's Photo BASKETLADY6 SparkPoints: (0)
Fitness Minutes: (17,573)
Posts: 5,769
4/7/10 9:09 P

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Candy bar for breakfast, grilled cheese for lunch---I've tracked them, but I'm disgusted I gave into temptation

Co-Leader, Spark West Virginia
--------------------------------
"For everything there is a purpose, a season..." Ecclestiastes 3:1

"A secret should be revealed when it makes a difference and when a difference should be made." Dr. D. B. "Zoon" Nguyen

A rock pile ceases being a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.


 Pounds lost: 1.0 
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HAPPYONE331's Photo HAPPYONE331 Posts: 4,359
4/7/10 8:29 P

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Bought hubby some bakery donuts at his request and left them in sight on the counter. And, yes they've been tracked! emoticon

It is easy to think, it is hard to do, but to do what you think, that is the hardest. .......Goethe

Hope is not expensive to have. It is very costly to be without. .....Anne Wilson Schaef

Let your soul stand cool and composed before a million universes.
Walt Whitman
MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/7/10 11:08 A

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My dh was like that when I used to hide the candy so he couldn't see me eating it, years ago.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762
MassacussetsUSAFreelancewriter/author Freelancewriter/authorliveinMassachusettsUsA


 Pounds lost: 7.0 
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RANJINI4's Photo RANJINI4 Posts: 3,699
4/6/10 7:58 P

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I did well with the food but finally needed something sweet-and took some banana muffin-of which I threw away half after my husband chided me-he is good at that-chiding!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!I am on a new challenge that
involves decorating the using SPARKPAGE DECORATING & VOTING CONTEST thread as shown.by


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MANIERICHARDS's Photo MANIERICHARDS Posts: 33,816
4/6/10 7:54 P

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None so far.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762
MassacussetsUSAFreelancewriter/author Freelancewriter/authorliveinMassachusettsUsA


 Pounds lost: 7.0 
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