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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/30/15 7:23 A

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Not sure!

BellaMemaw - I Am worthwhile...and so are you.
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I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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LMONDRICK's Photo LMONDRICK SparkPoints: (56,767)
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5/27/15 5:48 P

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Gardening

Leslie
Never give up. Keep on plugging away.
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LMONDRICK's Photo LMONDRICK SparkPoints: (56,767)
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5/26/15 10:37 P

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Worked out with Jillian Michael's today. I think she missed me while I was doing yard work. I know my body did.

Leslie
Never give up. Keep on plugging away.
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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/26/15 6:22 A

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I am actually looking forward to sitting at work today after an active weekend. Weather permitting, I'll be walking the dog.

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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CATIEWINS's Photo CATIEWINS Posts: 598
5/26/15 3:24 A

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Walking the dog and cleaning house.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


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5/21/15 3:04 P

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Walked around town again today for an hour. emoticon

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/20/15 5:35 A

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God knew what he was doing when He gave us grandmothers menopause emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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LMONDRICK's Photo LMONDRICK SparkPoints: (56,767)
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5/19/15 10:46 P

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I have you all beat I chased around a 4 and 5 year old grandchildren. Their energy is something I wished I had all the time.

Leslie
Never give up. Keep on plugging away.
HEALING A FATTY LIVER: TEAM CO-LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47542
Beauty Over 50: Team Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019


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5/18/15 5:07 P

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emoticon walked around town for 30 minutes.

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/18/15 2:17 P

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gardening, vacuuming, laundry, bathing dog (the 4th burned up the most calories, I'm sure!)

Edited by: BELLAMEMAW at: 5/18/2015 (19:26)
BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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LMONDRICK's Photo LMONDRICK SparkPoints: (56,767)
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5/17/15 9:39 P

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Scraping and painting my deck.

Leslie
Never give up. Keep on plugging away.
HEALING A FATTY LIVER: TEAM CO-LEADER
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=47542
Beauty Over 50: Team Co-Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=24019


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MINDIE7's Photo MINDIE7 Posts: 14
5/12/15 10:33 P

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Ridding my bike with my dog for 3 miles.

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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/12/15 5:57 A

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Powerwalk this morning

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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312,499
324,999
337,499
349,999
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CD14247454 SparkPoints: (8,547)
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5/11/15 4:06 P

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Walking 6 laps around the mall..equaling 3 miles or 60 minutes. emoticon

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/11/15 5:58 A

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weights and then walking

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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312,499
324,999
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349,999
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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/9/15 7:23 A

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babysitting grandchildren today for 6 hours - that's exercise right there!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/7/15 7:13 A

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Weights this morning then a crazy day at work - I'm assuming lots of walking ahead of me today!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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312,499
324,999
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BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
5/6/15 5:45 A

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heading to the track this morning

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CD14247454 SparkPoints: (8,547)
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5/2/15 5:17 P

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Went to the gym today and did my hour workout. Did the treadmill for half hour then cycling for ten minutes. Also did some weight training. Tired now but feeling relaxed. I love that feeling. I will probably take a nap soon.
emoticon

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
4/30/15 8:55 A

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Same here; 30-minute walk before work. It always makes me feel like I've already accomplished something emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
300,000
312,499
324,999
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CD14247454 SparkPoints: (8,547)
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4/21/15 12:51 P

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30-min walk this morning.. emoticon

CD14247454 SparkPoints: (8,547)
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4/17/15 12:58 P

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Yesterday and today I did a 50-min walk around town. Today I even did some jogging. I have at least 40 lbs to lose so I need to step the pace up a bit. We're almost into May and I haven't lost anything yet.
emoticon emoticon emoticon

CD14301547 SparkPoints: (32,638)
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4/17/15 9:42 A

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I did my Dailyburn workout this morning -- Cardio Abs. Maybe I'll celebrate Friday by dancing tonight. It's better than drinking a beer, isn't it?

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4/13/15 5:20 P

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..another 6 laps around the mall today! emoticon

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4/10/15 6:24 P

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6 laps around the mall or 3 miles!!! emoticon

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
4/7/15 6:06 A

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Walk this morning before work emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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CD15149942 Posts: 5
4/5/15 12:10 P

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Lifting that 5 pound dumbbell and taking a walk.

CD14301547 SparkPoints: (32,638)
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3/30/15 9:05 A

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Lifting weights and cardio (I'm going to start a running program again).

IMMORTALDEBRA's Photo IMMORTALDEBRA SparkPoints: (26,110)
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3/30/15 8:04 A

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taking a long walk at work instead of driving the towmotor

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CATIEWINS's Photo CATIEWINS Posts: 598
3/30/15 2:02 A

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House work. Cleaning and weeding through items.

Getting ready for a divorce sale....lots of work to clear out 24 years of things! It does feel good to do this though.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
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LIFESAJOURNNEY Posts: 1,245
3/27/15 9:37 P

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cleaning house all day

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3/27/15 11:37 A

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Chris Freytag HIIT workout - full body

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3/26/15 10:30 P

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Swimming emoticon
weight machines emoticon
treadmill emoticon

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3/23/15 4:56 P

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emoticon Did 4 laps around the mall today; which is 2 miles or 40 minutes.

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
3/14/15 7:10 A

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meandering around an indoor flea market then playing with grandkids emoticon

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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324,999
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349,999
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CATIEWINS's Photo CATIEWINS Posts: 598
3/10/15 6:15 P

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Taking a walk with my dog and neighbor.

And filling up the recycle bin tonight with old paperwork from home office. Sounds simple, but it many trips up and down the stair carrying heavy waste bins. :-)

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
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197.5
190
182.5
175
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
3/10/15 8:37 A

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Catrinawins - that sounds so awesome! I took a powerwalk this morning around the neighborhood where I work. It wasn't the beach but I am SO grateful to be able to get outside, get fresh air and walk before sitting at work much of the day. Be well all, Pat

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
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324,999
337,499
349,999
SparkPoints Level 24
CATIEWINS's Photo CATIEWINS Posts: 598
3/9/15 7:50 P

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Sunset walk at the beach. Beautiful day/week in SoCal.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
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CATIEWINS's Photo CATIEWINS Posts: 598
3/2/15 9:02 P

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Declutter of office.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
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CD8834488 Posts: 1,019
2/28/15 5:19 P

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Housecleaning

LIFESAJOURNNEY Posts: 1,245
2/26/15 1:05 P

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Oh I wish I could be gardening too!!!
Treadmill for 3 miles.


 current weight: 206.0 
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CATIEWINS's Photo CATIEWINS Posts: 598
2/26/15 2:22 A

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Gardening

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
205
197.5
190
182.5
175
LIFESAJOURNNEY Posts: 1,245
2/23/15 6:46 P

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3 miles on the treadmill. emoticon

 current weight: 206.0 
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CD14247454 SparkPoints: (8,547)
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2/23/15 6:27 P

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5 laps around the mall today which is equal to 50-minutes or 2 1/2 miles! emoticon

BELLAMEMAW's Photo BELLAMEMAW Posts: 11,687
2/18/15 7:06 A

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a walk around Walmart; too cold outside for one

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 302,176
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
CATIEWINS's Photo CATIEWINS Posts: 598
2/16/15 8:55 P

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Another hour of yard work. And an hour of housework.

Should get out for a long walk, but I'm glad to be getting things done around the house.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
205
197.5
190
182.5
175
CD14247454 SparkPoints: (8,547)
Fitness Minutes: (3,070)
Posts: 1,107
2/16/15 8:12 P

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walking at the mall..4 laps around which is 2 miles or 40 minutes. emoticon

CATIEWINS's Photo CATIEWINS Posts: 598
2/15/15 2:30 A

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Yard work.

It was 84 degrees in SoCal today. Was great to get out there and weed, trim, deadhead....spent 4 hours working outdoors today.

Being overweight is hard.
Losing weight is hard.
Maintaining your weight is hard.

Choose your hard.


 current weight: 193.6 
205
197.5
190
182.5
175
CD14247454 SparkPoints: (8,547)
Fitness Minutes: (3,070)
Posts: 1,107
2/13/15 8:19 P

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5-laps of mall walking.. emoticon

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2/11/15 4:31 P

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emoticon mall walking..total of 5 laps or 2 1/2 miles or 50 minutes


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