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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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8/13/09 12:20 P

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South Beach Meal replacement bar
coffee

Not enough sleep last night. Lazy breakfast choices this morning.

Must get more sleep!

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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GONE2018's Photo GONE2018 Posts: 1,942
8/8/09 11:28 P

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Kashi Honey Sunshine w/ soy milk
Yoplait Light

ML in CA

May you trust God that you are exactly where you are meant to be.





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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
8/8/09 7:55 P

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tuscan tomato bagel with light butter...yummy!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
CFMOSS's Photo CFMOSS Posts: 7,719
8/5/09 8:08 P

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poached egg, pumpernickel toast, peach and coffee

Carolyn
western Pennsylvania
BLC 32 Azure Destinations
BLC 30, 31 Scarlet Rebel Alliance, captain
BLC 25, 26,27,28,29 Scarlet SEALS, captain
BLC 23, 24 Scarlet SEALS


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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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8/5/09 6:45 P

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Soggy Raisin Bran & yogurt. Everything hurts to swallow. I'm sick of being sick. =(

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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GONE2018's Photo GONE2018 Posts: 1,942
8/5/09 3:22 P

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Yoplait light
Western Bagel
Water

ML in CA

May you trust God that you are exactly where you are meant to be.





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GONE2018's Photo GONE2018 Posts: 1,942
8/2/09 7:43 P

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Yoplait light
Cantaloupe

ML in CA

May you trust God that you are exactly where you are meant to be.





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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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8/2/09 4:05 P

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South Beach meal replacement bar
medium banana
black coffee
water

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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BOUNCERMB's Photo BOUNCERMB SparkPoints: (0)
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8/2/09 10:57 A

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Whole wheat English muffin with Smart Balance spread.

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MMESTANZ1's Photo MMESTANZ1 SparkPoints: (0)
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8/2/09 12:58 A

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cheerios

Don't let "perfect" be the enemy of "good".


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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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7/20/09 4:45 P

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Luna Chocolate Raspberry bar

4 prunes

1 dried fig

coffee

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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CD4322231 Posts: 975
7/20/09 2:33 P

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Quaker Oats Weight Control Banana Bread Oatmeal /w/ mini snack box of raisins

Yoplait Light Apple Turnover yogurt

Fiber One Oats & Chocolate bar

Cantaloupe (1.25 cup)

but again, I try and eat a lot in the morning, front-load my calories...I gotta try and get more protein in though (and less sugar)



ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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7/18/09 12:54 P

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Yogurt, waffle, 1/2 sausage patty, coffee.

I'm at Comfort Suites in Corpus. Difficult to be healthy with all these choices, but I'm doing the best I can.

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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CFMOSS's Photo CFMOSS Posts: 7,719
7/16/09 5:15 P

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banana, plain yogurt, Kashi go lean crunch cereal and coffee (I've been adding nuts and craisins to the yogurt cereal combo, but passed today, because the banana has more calories and because I thought I might need extra calories at lunch (didn't though)

Carolyn
western Pennsylvania
BLC 32 Azure Destinations
BLC 30, 31 Scarlet Rebel Alliance, captain
BLC 25, 26,27,28,29 Scarlet SEALS, captain
BLC 23, 24 Scarlet SEALS


 current weight: 143.0 
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GONE2018's Photo GONE2018 Posts: 1,942
7/16/09 11:56 A

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Yoplait Light
Western Bagel
Water
Cherries

ML in CA

May you trust God that you are exactly where you are meant to be.





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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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7/14/09 9:57 A

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Dannan Activia peach & cereal yogurt
1 fig
4 prunes


*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
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MMESTANZ1's Photo MMESTANZ1 SparkPoints: (0)
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7/13/09 11:03 P

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One cup fiber cereal, one medium banana and 8oz OJ.

Don't let "perfect" be the enemy of "good".


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CD4322231 Posts: 975
7/13/09 1:22 P

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Quaker Oats Weight Control Maple & Brown Sugar Oatmeal, banana, Yoplait Light yogurt, Quaker Oats Fiber & Omega-3 granola bar.

Anyone else try to front-load their calories? Have a big breakfast and then a smaller lunch & dinner?

ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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7/13/09 11:42 A

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Low sugar maple oatmeal, prune Activia yogurt, coffee.

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


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GONE2018's Photo GONE2018 Posts: 1,942
7/13/09 11:12 A

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Yoplait light; western bagel; blueberries

ML in CA

May you trust God that you are exactly where you are meant to be.





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GONE2018's Photo GONE2018 Posts: 1,942
7/12/09 10:15 P

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Yoplait light

ML in CA

May you trust God that you are exactly where you are meant to be.





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ALAINEANN1's Photo ALAINEANN1 Posts: 291
7/12/09 5:50 P

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I just had a string cheese for breakfast today

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ANDREA0301's Photo ANDREA0301 SparkPoints: (212,393)
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7/12/09 12:35 A

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Oatmeal, splurged on a piece of bacon, and iced coffee.

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
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101
CFMOSS's Photo CFMOSS Posts: 7,719
7/11/09 12:43 P

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medium banana, pineapple upside down muffin and coffee

Carolyn
western Pennsylvania
BLC 32 Azure Destinations
BLC 30, 31 Scarlet Rebel Alliance, captain
BLC 25, 26,27,28,29 Scarlet SEALS, captain
BLC 23, 24 Scarlet SEALS


 current weight: 143.0 
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GONE2018's Photo GONE2018 Posts: 1,942
7/10/09 12:06 P

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Yoplait light, bagel, diet pepsi

ML in CA

May you trust God that you are exactly where you are meant to be.





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ILEANA77's Photo ILEANA77 Posts: 1,045
7/5/09 12:48 P

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cinnamon puffins, soy milk and cup of fresh fruits

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


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GONE2018's Photo GONE2018 Posts: 1,942
6/28/09 5:50 P

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Yoplait Light FF Blueberry; 1 cup Cherries

ML in CA

May you trust God that you are exactly where you are meant to be.





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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
6/21/09 2:05 P

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1/2 serving Eggs Benedict (father's day brunch)mmmm!

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
FIESTYMARY79's Photo FIESTYMARY79 Posts: 191
6/20/09 10:42 A

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a half a cup of egg beaters with just a little bit of shredded cheese on a tortilla.

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SUNNY011357's Photo SUNNY011357 Posts: 1,030
6/20/09 10:02 A

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0.75 of a Perkin's Blueberry Muffin :-(

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GONE2018's Photo GONE2018 Posts: 1,942
6/18/09 11:44 P

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1.7 donuts ... not good choice but logged it anyway

ML in CA

May you trust God that you are exactly where you are meant to be.





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GONE2018's Photo GONE2018 Posts: 1,942
6/18/09 12:16 A

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Hee hee ... it's only 9pm on the west coast so not yet

ML in CA

May you trust God that you are exactly where you are meant to be.





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GONE2018's Photo GONE2018 Posts: 1,942
6/17/09 10:58 P

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Western bagel; yoplait light

ML in CA

May you trust God that you are exactly where you are meant to be.





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GONE2018's Photo GONE2018 Posts: 1,942
6/11/09 5:05 P

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Yoplait light; special K

ML in CA

May you trust God that you are exactly where you are meant to be.





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SUNNY011357's Photo SUNNY011357 Posts: 1,030
6/11/09 3:01 P

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Yoplait very vanilla fat free yogurt - and of course my vitamins :-)

 current weight: 149.5 
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ILEANA77's Photo ILEANA77 Posts: 1,045
6/11/09 2:17 P

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egg and cheese sandwich and vegetable juice

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 223.7 
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BOUNCERMB's Photo BOUNCERMB SparkPoints: (0)
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6/11/09 12:44 P

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Lower sugar apple cinnamon oatmeal and a cup of green tea.

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MYTURN11's Photo MYTURN11 SparkPoints: (0)
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6/11/09 10:03 A

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2 hardboiled eggs

You will see it when you believe it. ~ Dr. Wayne Dyer


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SUNNY011357's Photo SUNNY011357 Posts: 1,030
6/10/09 11:54 P

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1 serving of cream of wheat made with water/no salt

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GONE2018's Photo GONE2018 Posts: 1,942
6/10/09 11:48 P

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Nothing .. too busy.

ML in CA

May you trust God that you are exactly where you are meant to be.





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SUNNY011357's Photo SUNNY011357 Posts: 1,030
5/20/09 11:02 P

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Yoplait light fat free lemon yogurt ... yummy!
At work I had a couple cups of decaf coffee.

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MMESTANZ1's Photo MMESTANZ1 SparkPoints: (0)
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5/20/09 12:57 A

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All Bran Cereal with skim milk and a banana!

Don't let "perfect" be the enemy of "good".


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SUNNY011357's Photo SUNNY011357 Posts: 1,030
5/14/09 8:36 P

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1 serving of Cream of Wheat - no salt - just water.

 current weight: 149.5 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
5/14/09 10:45 A

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Oatmeal and water

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
SUNNY011357's Photo SUNNY011357 Posts: 1,030
5/13/09 11:19 P

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1 cup of Multi-Grain Cherrio's
1 cup of skim milk

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GONE2018's Photo GONE2018 Posts: 1,942
5/13/09 3:38 P

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Nada

ML in CA

May you trust God that you are exactly where you are meant to be.





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SUNNY011357's Photo SUNNY011357 Posts: 1,030
5/11/09 11:56 P

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1 cup of Multi-Grain Cherrio's
1 cup of skim milk

 current weight: 149.5 
149.5
146.875
144.25
141.625
139
ARGYLERAI's Photo ARGYLERAI Posts: 11
5/11/09 10:47 P

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Special K Blueberry cereal. Sooo yummy.

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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,325
5/11/09 10:19 P

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Yogurt, egg whites, coffee and water

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
SUNNY011357's Photo SUNNY011357 Posts: 1,030
5/9/09 11:08 A

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1 serving of 100% Quaker Oat Meal
1/2 banana

 current weight: 149.5 
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146.875
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141.625
139

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