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YVETTE571's Photo YVETTE571 Posts: 2,545
12/15/09 6:49 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
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EWEINHISPASTURE's Photo EWEINHISPASTURE Posts: 2,454
12/15/09 8:21 A

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Done before breakfast. emoticon

The LORD is my Shepherd;
I shall not want. Psalm 23:1


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YVETTE571's Photo YVETTE571 Posts: 2,545
12/14/09 7:53 P

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done, with clean sheets!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
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146.2
142.4
138.6
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EWEINHISPASTURE's Photo EWEINHISPASTURE Posts: 2,454
12/14/09 6:12 P

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Done before breakfast! emoticon

The LORD is my Shepherd;
I shall not want. Psalm 23:1


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137.5
126.25
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YVETTE571's Photo YVETTE571 Posts: 2,545
12/13/09 9:55 A

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
YVETTE571's Photo YVETTE571 Posts: 2,545
12/11/09 8:40 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
EWEINHISPASTURE's Photo EWEINHISPASTURE Posts: 2,454
12/11/09 11:26 A

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YES! emoticon Fly Lady!

The LORD is my Shepherd;
I shall not want. Psalm 23:1


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126.25
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YVETTE571's Photo YVETTE571 Posts: 2,545
12/10/09 10:27 P

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did it!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
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142.4
138.6
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YVETTE571's Photo YVETTE571 Posts: 2,545
12/9/09 10:09 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
YVETTE571's Photo YVETTE571 Posts: 2,545
12/8/09 8:00 P

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DID IT!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
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142.4
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BEGOODE's Photo BEGOODE Posts: 3,970
12/8/09 6:34 P

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Yes!

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
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YVETTE571's Photo YVETTE571 Posts: 2,545
12/7/09 10:14 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
BEGOODE's Photo BEGOODE Posts: 3,970
12/6/09 6:26 P

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emoticon

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
YVETTE571's Photo YVETTE571 Posts: 2,545
12/5/09 8:36 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
BEGOODE's Photo BEGOODE Posts: 3,970
12/4/09 1:18 P

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emoticon

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
AIRIADAR's Photo AIRIADAR Posts: 2,871
12/3/09 1:56 P

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done!

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
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BEGOODE's Photo BEGOODE Posts: 3,970
12/3/09 12:28 P

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emoticon

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
RBRASHER's Photo RBRASHER Posts: 893
12/2/09 10:56 P

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I did! I did!

Rebecca

Making the right decisions one decision at a time!


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YVETTE571's Photo YVETTE571 Posts: 2,545
12/2/09 10:10 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
BEGOODE's Photo BEGOODE Posts: 3,970
12/2/09 3:55 P

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yes, clean sheets today too!

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
AIRIADAR's Photo AIRIADAR Posts: 2,871
12/2/09 9:16 A

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emoticon

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
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BEGOODE's Photo BEGOODE Posts: 3,970
12/1/09 6:45 P

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yes

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
WBOYACK Posts: 2,441
12/1/09 11:35 A

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cherck

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AIRIADAR's Photo AIRIADAR Posts: 2,871
12/1/09 10:28 A

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done!

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
0
11
22
33
44
BEGOODE's Photo BEGOODE Posts: 3,970
11/30/09 12:52 P

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emoticon

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
BASKETLADY6's Photo BASKETLADY6 SparkPoints: (0)
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11/30/09 11:48 A

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Co-Leader, Spark West Virginia
--------------------------------
"For everything there is a purpose, a season..." Ecclestiastes 3:1

"A secret should be revealed when it makes a difference and when a difference should be made." Dr. D. B. "Zoon" Nguyen

A rock pile ceases being a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.


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AIRIADAR's Photo AIRIADAR Posts: 2,871
11/30/09 11:00 A

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Sloppily done, but it's made. ;)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


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KATHYS1944's Photo KATHYS1944 Posts: 5,416
11/29/09 9:07 P

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my.sparkpeople.com/KATHYS1944

"Never, never, never, never give up"
Winston Churchill

Kathy from Wisconsin


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SUPERFIT5's Photo SUPERFIT5 Posts: 1,694
11/29/09 7:58 P

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emoticon

Lisa



LINDA!'s Photo LINDA! Posts: 134,883
11/29/09 7:18 P

Community Team Member

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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WBOYACK Posts: 2,441
11/29/09 6:18 P

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check

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SUPERFIT5's Photo SUPERFIT5 Posts: 1,694
11/29/09 7:50 A

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emoticon

Lisa



AIRIADAR's Photo AIRIADAR Posts: 2,871
11/28/09 8:10 A

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I did yesterday (Friday) but may not today. ;)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
0
11
22
33
44
BEGOODE's Photo BEGOODE Posts: 3,970
11/27/09 8:08 P

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yes I did

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author



 current weight: 195.5 
204
188.25
172.5
156.75
141
MONETRUBY's Photo MONETRUBY Posts: 6,737
11/27/09 2:59 P

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Leigh in Knoxville ; - )

or...Vera Aelita In The Ocean of Stars...

"...forget your perfect offering,,/ there's a crack in everything. / That's where the light gets in."
Leonard Cohen

We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. -J.K. Rowling, author


 current weight: 144.0 
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AIRIADAR's Photo AIRIADAR Posts: 2,871
11/24/09 7:37 P

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Sure did. :)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
0
11
22
33
44
YVETTE571's Photo YVETTE571 Posts: 2,545
11/23/09 8:52 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
LINDA!'s Photo LINDA! Posts: 134,883
11/23/09 4:39 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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AIRIADAR's Photo AIRIADAR Posts: 2,871
11/23/09 4:16 P

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I made my bed Saturday while visiting relatives, and got it again this morning. :)

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
0
11
22
33
44
LINDA!'s Photo LINDA! Posts: 134,883
11/21/09 7:53 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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7
14
21
28
WADDLINGALONG's Photo WADDLINGALONG Posts: 2,210
11/21/09 5:08 P

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Rest. Reset. Regroup


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DEARSY's Photo DEARSY SparkPoints: (0)
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11/20/09 1:45 P

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AIRIADAR's Photo AIRIADAR Posts: 2,871
11/20/09 12:44 P

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Yes I did, so it will greet me when I get back from visiting relatives in Alabama!

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
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11
22
33
44
LINDA!'s Photo LINDA! Posts: 134,883
11/20/09 8:09 A

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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14
21
28
YVETTE571's Photo YVETTE571 Posts: 2,545
11/20/09 7:04 A

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
AIRIADAR's Photo AIRIADAR Posts: 2,871
11/19/09 2:41 P

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Done!

"Life is good; flight is better." --me

"Growing old is mandatory. Growing up is optional!" --my dad

"Never give up. Never surrender." --Tim Allen as Jason Nesmith in "Galaxy Quest"


 Pounds lost: 4.9 
0
11
22
33
44
LINDA!'s Photo LINDA! Posts: 134,883
11/19/09 2:15 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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7
14
21
28
RBRASHER's Photo RBRASHER Posts: 893
11/18/09 11:57 P

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Rebecca

Making the right decisions one decision at a time!


 current weight: 211.8 
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195
162.5
130
YVETTE571's Photo YVETTE571 Posts: 2,545
11/18/09 8:24 P

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done!

Yvette CST

If you don't buy it you don't have to eat it ;-)
If you don't eat it you don't have to work off the calories in exercise. ;-)


 current weight: 134.8 
150
146.2
142.4
138.6
134.8
LINDA!'s Photo LINDA! Posts: 134,883
11/18/09 6:57 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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