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ON_A_DIET's Photo ON_A_DIET Posts: 11,831
3/2/19 11:44 A

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Did you weigh yourself today?

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



 July Minutes: 0
0
187.5
375
562.5
750
ON_A_DIET's Photo ON_A_DIET Posts: 11,831
2/27/19 2:11 P

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Well, I weighed myself this week and dropped 3 pounds. I guess better than not losing, but I always fluctuate.

I have a super recipe for a dish by JoAnna M. Lund called Acapulco Tuna Salad. JoAnna lost over 100 pounds by tweaking her own recipes and has numerous cookbooks of such recipes. Well, the tuna salad comes out of her cookbook titled "Party Fare". I would like to have the tuna salad for lunch every day. However, the experts say not to have tuna more than twice a week due to mercury poisoning. What would you do?

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



 July Minutes: 0
0
187.5
375
562.5
750
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